Lisa Wourms -
Ironman 70.3 WC Nice 2019
Quick facts
4239/1194/92All/Gender/AG
F 50Age group
582Bib number
USANationality
40:33 | 3:28:45 | 2:03:47 | 6:23:10 |
Compare Lisa Wourms with other athletes!
582 Wourms
534 Rowan ×
400 Betancourt ×
546 Simon ×
570 Voss ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:33 | 00:40:33 | 02:08 min/100m | -00:23 (86.) ● | +02:00 (1171.) ● | +04:30 (4033.) ● |
Transition | 00:45:56 | 00:05:23 | - | +00:21 (130.) ● | +00:49 (1425.) ● | +01:18 (4489.) ● | |
Bike | 10 km | 01:03:59 | 00:18:03 | 33.24 km/h | -01:08 (30.) ● | -00:50 (508.) ● | +00:50 (3480.) ● |
Bike | 27.1 km | 01:49:00 | 00:45:01 | 22.79 km/h | -01:09 (80.) ● | +00:06 (970.) ● | +04:30 (4017.) ● |
Bike | 36.3 km | 02:40:29 | 00:51:29 | 10.72 km/h | +01:20 (121.) ● | +03:50 (1332.) ● | +08:45 (4421.) ● |
Bike | 61.7 km | 03:27:17 | 00:46:48 | 32.56 km/h | -03:38 (48.) ● | -02:08 (693.) ● | +02:19 (3543.) ● |
Bike | 81 km | 03:57:21 | 00:30:04 | 38.51 km/h | -01:55 (54.) ● | -00:57 (773.) ● | +01:23 (3553.) ● |
Bike | 92 km | 04:14:41 | 00:17:20 | 38.08 km/h | -01:45 (20.) ● | -01:13 (424.) ● | ±00:00 (2782.) ● |
Bike | 92 km | 04:14:41 | 03:28:45 | 26.44 km/h | -08:15 (64.) ● | -01:12 (919.) ● | +17:47 (3899.) ● |
Transition | 04:19:23 | 00:04:42 | - | +00:53 (155.) ● | +01:24 (1576.) ● | +01:36 (4654.) ● | |
Run | 6 km | 04:54:13 | 00:34:50 | 05:48 min/km | +02:00 (145.) ● | +03:50 (1473.) ● | +06:24 (4589.) ● |
Run | 10.8 km | 05:23:06 | 00:28:53 | 06:01 min/km | +00:47 (119.) ● | +02:29 (1370.) ● | +04:38 (4419.) ● |
Run | 16 km | 05:53:33 | 00:30:27 | 05:51 min/km | +01:17 (132.) ● | +03:04 (1424.) ● | +05:20 (4492.) ● |
Run | 20.6 km | 06:22:41 | 00:29:08 | 06:19 min/km | +00:19 (119.) ● | +02:06 (1338.) ● | +04:01 (4280.) ● |
Run | 21.1 km | 06:23:10 | 00:00:29 | 00:58 min/km | +00:03 (166.) ● | +00:04 (1558.) ● | +00:05 (4532.) ● |
Run | 21.1 km | 06:23:10 | 02:03:47 | 05:51 min/km | +04:26 (128.) ● | +11:33 (1408.) ● | +20:28 (4461.) ● |
Total | 115 km | 06:23:10 | 06:23:10 | 18.01 km/h | -02:58 (92.) ● | +14:34 (1194.) ● | +45:39 (4239.) ● |