aidiagnostics

Ad

Monica Audrade -
Ironman 70.3 WC Nice 2019

Quick facts

4238/1193/151All/Gender/AG

F 45Age group

596Bib number

BRANationality


33:12	3:55:14	1:45:23	6:23:07

aidiagnostics

Ad

Compare Monica Audrade with other athletes!

596 Audrade

625 Coggon ×

795 Ross ×

707 Koskinen ×

742 McMachen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:12	00:33:12	01:44 min/100m	-05:51 (22.) ●	-05:21 (279.) ●	-02:51 (1676.) ●
Transition		00:38:03	00:04:51	-	+00:12 (156.) ●	+00:17 (1189.) ●	+00:46 (4070.) ●
Bike	10 km	00:58:04	00:20:01	29.98 km/h	+01:01 (188.) ●	+01:08 (1406.) ●	+02:48 (4600.) ●
Bike	27.1 km	01:48:33	00:50:29	20.32 km/h	+04:53 (204.) ●	+05:34 (1570.) ●	+09:58 (4771.) ●
Bike	36.3 km	02:41:13	00:52:40	10.48 km/h	+04:16 (192.) ●	+05:01 (1414.) ●	+09:56 (4531.) ●
Bike	61.7 km	03:36:20	00:55:07	27.65 km/h	+05:27 (210.) ●	+06:11 (1564.) ●	+10:38 (4751.) ●
Bike	81 km	04:12:52	00:36:32	31.7 km/h	+04:22 (225.) ●	+05:31 (1686.) ●	+07:51 (4920.) ●
Bike	92 km	04:33:17	00:20:25	32.33 km/h	+01:28 (205.) ●	+01:52 (1567.) ●	+03:05 (4675.) ●
Bike	92 km	04:33:17	03:55:14	23.47 km/h	+21:27 (205.) ●	+25:17 (1558.) ●	+44:16 (4747.) ●
Transition		04:37:44	00:04:27	-	+00:54 (193.) ●	+01:09 (1528.) ●	+01:21 (4543.) ●
Run	6 km	05:08:23	00:30:39	05:06 min/km	-01:07 (107.) ●	-00:21 (958.) ●	+02:13 (3753.) ●
Run	10.8 km	05:32:23	00:24:00	04:59 min/km	-03:03 (46.) ●	-02:24 (506.) ●	-00:15 (2781.) ●
Run	16 km	05:57:32	00:25:09	04:50 min/km	-02:48 (55.) ●	-02:14 (555.) ●	+00:02 (2923.) ●
Run	20.6 km	06:22:43	00:25:11	05:28 min/km	-02:11 (72.) ●	-01:51 (647.) ●	+00:04 (2936.) ●
Run	21.1 km	06:23:07	00:00:24	00:48 min/km	-00:01 (86.) ●	-00:01 (712.) ●	±00:00 (2661.) ●
Run	21.1 km	06:23:07	01:45:23	04:59 min/km	-09:10 (68.) ●	-06:51 (661.) ●	+02:04 (3134.) ●
Total	115 km	06:23:07	06:23:07	18.01 km/h	+07:32 (151.) ●	+14:31 (1193.) ●	+45:36 (4238.) ●

Ovr	Gen	Div	Name	#	AG
4225	1182	146	Asta Reynisdottir Parker	790	F 45	ISL	00:47:48	03:46:13	01:40:05	06:22:35
4228	1185	147	Jennifer Thompson	830	F 45	USA	00:31:02	03:27:10	02:14:59	06:22:41
4233	1189	148	Nickie Scriven	807	F 45	AUS	00:40:14	03:30:29	02:03:42	06:22:54
4235	1191	149	Dinah Coggon	625	F 45	GBR	00:37:45	03:31:49	02:05:44	06:22:58
4236	1192	150	Karen Ross	795	F 45	AUS	00:40:53	03:34:59	01:58:12	06:23:05
4238	1193	151	Monica Audrade	596	F 45	BRA	00:33:12	03:55:14	01:45:23	06:23:07
4241	1196	152	Mia Koskinen	707	F 45	FIN	00:34:08	03:40:45	01:58:44	06:23:15
4244	1198	153	Kara McMachen	742	F 45	USA	00:32:24	03:45:48	01:57:09	06:23:18
4246	1200	154	Astrid Grønningen	669	F 45	NOR	00:42:03	03:42:47	01:50:35	06:23:35
4252	1203	155	Joanna Tywczynski	837	F 45	GER	00:42:43	03:42:53	01:52:05	06:23:43

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read