Mark Adams -
Ironman 70.3 WC Nice 2019
Quick facts
2819/2441/245All/Gender/AG
M 50Age group
620Bib number
GBRNationality
39:53 | 3:10:26 | 1:40:02 | 5:36:57 |
Compare Mark Adams with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | +03:54 (301.) ● | +05:12 (2794.) ● | +03:50 (3895.) ● |
Transition | 00:43:31 | 00:03:38 | - | -00:24 (116.) ● | -00:11 (1620.) ● | -00:27 (1969.) ● | |
Bike | 10 km | 01:00:23 | 00:16:52 | 35.57 km/h | +00:40 (290.) ● | +00:34 (2404.) ● | -00:21 (2517.) ● |
Bike | 27.1 km | 01:41:09 | 00:40:46 | 25.17 km/h | +02:02 (279.) ● | +02:39 (2594.) ● | +00:15 (2912.) ● |
Bike | 36.3 km | 02:24:39 | 00:43:30 | 12.69 km/h | +02:05 (259.) ● | +03:27 (2554.) ● | +00:46 (3040.) ● |
Bike | 61.7 km | 03:07:20 | 00:42:41 | 35.7 km/h | -00:12 (200.) ● | +00:38 (2109.) ● | -01:48 (2268.) ● |
Bike | 81 km | 03:36:11 | 00:28:51 | 40.14 km/h | +00:39 (241.) ● | +01:26 (2454.) ● | +00:10 (2962.) ● |
Bike | 92 km | 03:53:57 | 00:17:46 | 37.15 km/h | +00:39 (271.) ● | +01:05 (2568.) ● | +00:26 (3202.) ● |
Bike | 92 km | 03:53:57 | 03:10:26 | 28.99 km/h | +05:53 (247.) ● | +09:49 (2468.) ● | -00:32 (2766.) ● |
Transition | 03:56:55 | 00:02:58 | - | -00:14 (157.) ● | -00:01 (1890.) ● | -00:08 (2686.) ● | |
Run | 6 km | 04:24:43 | 00:27:48 | 04:38 min/km | -00:12 (197.) ● | +00:47 (2218.) ● | -00:38 (2629.) ● |
Run | 10.8 km | 04:48:37 | 00:23:54 | 04:58 min/km | -00:12 (205.) ● | +00:50 (2241.) ● | -00:21 (2727.) ● |
Run | 16 km | 05:12:22 | 00:23:45 | 04:34 min/km | -01:03 (153.) ● | -00:07 (1918.) ● | -01:22 (2208.) ● |
Run | 20.6 km | 05:36:36 | 00:24:14 | 05:16 min/km | -00:57 (164.) ● | +00:10 (2009.) ● | -00:53 (2474.) ● |
Run | 21.1 km | 05:36:57 | 00:00:21 | 00:42 min/km | -00:03 (42.) ● | -00:02 (785.) ● | -00:03 (1071.) ● |
Run | 21.1 km | 05:36:57 | 01:40:02 | 04:44 min/km | -02:27 (179.) ● | +01:38 (2105.) ● | -03:17 (2504.) ● |
Total | 115 km | 05:36:57 | 05:36:57 | 20.48 km/h | +06:42 (245.) ● | +16:27 (2441.) ● | -00:34 (2819.) ● |