Dinah Coggon -
Ironman 70.3 WC Nice 2019
Quick facts
4235/1191/149All/Gender/AG
F 45Age group
625Bib number
GBRNationality
37:45 | 3:31:49 | 2:05:44 | 6:22:58 |
Compare Dinah Coggon with other athletes!
625 Coggon
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807 Scriven ×
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:45 | 00:37:45 | 01:59 min/100m | -01:18 (106.) ● | -00:48 (867.) ● | +01:42 (3361.) ● |
Transition | 00:41:52 | 00:04:07 | - | -00:32 (83.) ● | -00:27 (646.) ● | +00:02 (2926.) ● | |
Bike | 10 km | 01:01:13 | 00:19:21 | 31.01 km/h | +00:21 (153.) ● | +00:28 (1140.) ● | +02:08 (4303.) ● |
Bike | 27.1 km | 01:46:48 | 00:45:35 | 22.51 km/h | -00:01 (126.) ● | +00:40 (1050.) ● | +05:04 (4125.) ● |
Bike | 36.3 km | 02:34:13 | 00:47:25 | 11.64 km/h | -00:59 (115.) ● | -00:14 (951.) ● | +04:41 (3873.) ● |
Bike | 61.7 km | 03:23:33 | 00:49:20 | 30.89 km/h | -00:20 (118.) ● | +00:24 (1014.) ● | +04:51 (4047.) ● |
Bike | 81 km | 03:54:45 | 00:31:12 | 37.12 km/h | -00:58 (97.) ● | +00:11 (1025.) ● | +02:31 (4012.) ● |
Bike | 92 km | 04:13:41 | 00:18:56 | 34.86 km/h | -00:01 (127.) ● | +00:23 (1152.) ● | +01:36 (4038.) ● |
Bike | 92 km | 04:13:41 | 03:31:49 | 26.06 km/h | -01:58 (116.) ● | +01:52 (1007.) ● | +20:51 (4033.) ● |
Transition | 04:17:14 | 00:03:33 | - | ±00:00 (141.) ● | +00:15 (1175.) ● | +00:27 (3742.) ● | |
Run | 6 km | 04:52:44 | 00:35:30 | 05:55 min/km | +03:44 (200.) ● | +04:30 (1528.) ● | +07:04 (4661.) ● |
Run | 10.8 km | 05:22:21 | 00:29:37 | 06:10 min/km | +02:34 (193.) ● | +03:13 (1452.) ● | +05:22 (4536.) ● |
Run | 16 km | 05:52:42 | 00:30:21 | 05:50 min/km | +02:24 (189.) ● | +02:58 (1414.) ● | +05:14 (4479.) ● |
Run | 20.6 km | 06:22:35 | 00:29:53 | 06:29 min/km | +02:31 (190.) ● | +02:51 (1410.) ● | +04:46 (4399.) ● |
Run | 21.1 km | 06:22:58 | 00:00:23 | 00:46 min/km | -00:02 (58.) ● | -00:02 (496.) ● | -00:01 (2063.) ● |
Run | 21.1 km | 06:22:58 | 02:05:44 | 05:57 min/km | +11:11 (193.) ● | +13:30 (1454.) ● | +22:25 (4538.) ● |
Total | 115 km | 06:22:58 | 06:22:58 | 18.02 km/h | +07:23 (149.) ● | +14:22 (1191.) ● | +45:27 (4235.) ● |