Pam Estill -
Ironman 70.3 WC Nice 2019
Quick facts
3846/921/107All/Gender/AG
F 45Age group
645Bib number
USANationality
39:34 | 3:24:43 | 1:54:52 | 6:07:01 |
Compare Pam Estill with other athletes!
645 Estill
694 Joslin ×
609 Brindejonc ×
832 Thoreson ×
735 Mazard ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:34 | 00:39:34 | 02:04 min/100m | +00:31 (142.) ● | +01:01 (1069.) ● | +03:31 (3834.) ● |
Transition | 00:43:28 | 00:03:54 | - | -00:45 (64.) ● | -00:40 (513.) ● | -00:11 (2532.) ● | |
Bike | 10 km | 01:01:37 | 00:18:09 | 33.06 km/h | -00:51 (69.) ● | -00:44 (553.) ● | +00:56 (3557.) ● |
Bike | 27.1 km | 01:45:47 | 00:44:10 | 23.23 km/h | -01:26 (104.) ● | -00:45 (833.) ● | +03:39 (3829.) ● |
Bike | 36.3 km | 02:33:33 | 00:47:46 | 11.56 km/h | -00:38 (122.) ● | +00:07 (995.) ● | +05:02 (3930.) ● |
Bike | 61.7 km | 03:19:55 | 00:46:22 | 32.87 km/h | -03:18 (67.) ● | -02:34 (615.) ● | +01:53 (3422.) ● |
Bike | 81 km | 03:49:40 | 00:29:45 | 38.92 km/h | -02:25 (56.) ● | -01:16 (708.) ● | +01:04 (3420.) ● |
Bike | 92 km | 04:08:11 | 00:18:31 | 35.64 km/h | -00:26 (100.) ● | -00:02 (963.) ● | +01:11 (3766.) ● |
Bike | 92 km | 04:08:11 | 03:24:43 | 26.96 km/h | -09:04 (83.) ● | -05:14 (782.) ● | +13:45 (3698.) ● |
Transition | 04:12:09 | 00:03:58 | - | +00:25 (169.) ● | +00:40 (1370.) ● | +00:52 (4210.) ● | |
Run | 6 km | 04:43:40 | 00:31:31 | 05:15 min/km | -00:15 (126.) ● | +00:31 (1073.) ● | +03:05 (3971.) ● |
Run | 10.8 km | 05:10:39 | 00:26:59 | 05:37 min/km | -00:04 (130.) ● | +00:35 (1100.) ● | +02:44 (3994.) ● |
Run | 16 km | 05:38:51 | 00:28:12 | 05:25 min/km | +00:15 (140.) ● | +00:49 (1137.) ● | +03:05 (4028.) ● |
Run | 20.6 km | 06:06:40 | 00:27:49 | 06:02 min/km | +00:27 (149.) ● | +00:47 (1149.) ● | +02:42 (3958.) ● |
Run | 21.1 km | 06:07:01 | 00:00:21 | 00:42 min/km | -00:04 (22.) ● | -00:04 (176.) ● | -00:03 (932.) ● |
Run | 21.1 km | 06:07:01 | 01:54:52 | 05:26 min/km | +00:19 (140.) ● | +02:38 (1107.) ● | +11:33 (3989.) ● |
Total | 115 km | 06:07:01 | 06:07:01 | 18.8 km/h | -08:34 (107.) ● | -01:35 (921.) ● | +29:30 (3846.) ● |