Milosz Sowinski -
Ironman 70.3 WC Nice 2019
Quick facts
26/26/26All/Gender/AG
M PROAge group
65Bib number
POLNationality
24:39 | 2:28:58 | 1:16:45 | 4:14:12 |
Compare Milosz Sowinski with other athletes!
65 Sowinski
45 Deckard ×
56 Pictor ×
51 Lopes ×
12 Van Lierde ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:39 | 00:24:39 | 01:17 min/100m | -00:11 (29.) ● | -10:02 (31.) ● | -11:24 (31.) ● |
Transition | 00:26:57 | 00:02:18 | - | -00:06 (10.) ● | -01:31 (19.) ● | -01:47 (21.) ● | |
Bike | 10 km | 00:40:21 | 00:13:24 | 44.78 km/h | -00:28 (4.) ● | -02:54 (5.) ● | -03:49 (5.) ● |
Bike | 27.1 km | 01:10:14 | 00:29:53 | 34.33 km/h | -01:00 (16.) ● | -08:14 (17.) ● | -10:38 (17.) ● |
Bike | 36.3 km | 01:41:30 | 00:31:16 | 17.65 km/h | +00:37 (29.) ● | -08:47 (90.) ● | -11:28 (91.) ● |
Bike | 61.7 km | 02:17:38 | 00:36:08 | 42.18 km/h | +00:54 (34.) ● | -05:55 (126.) ● | -08:21 (126.) ● |
Bike | 81 km | 02:41:14 | 00:23:36 | 49.07 km/h | +00:23 (35.) ● | -03:49 (87.) ● | -05:05 (87.) ● |
Bike | 92 km | 02:55:55 | 00:14:41 | 44.95 km/h | +00:06 (26.) ● | -02:00 (239.) ● | -02:39 (239.) ● |
Bike | 92 km | 02:55:55 | 02:28:58 | 37.06 km/h | +00:32 (24.) ● | -31:39 (38.) ● | -42:00 (38.) ● |
Transition | 02:57:27 | 00:01:32 | - | -00:02 (19.) ● | -01:27 (24.) ● | -01:34 (34.) ● | |
Run | 6 km | 03:18:34 | 00:21:07 | 03:31 min/km | +00:27 (31.) ● | -05:54 (40.) ● | -07:19 (40.) ● |
Run | 10.8 km | 03:36:36 | 00:18:02 | 03:45 min/km | +00:23 (34.) ● | -05:02 (58.) ● | -06:13 (58.) ● |
Run | 16 km | 03:55:21 | 00:18:45 | 03:36 min/km | +00:33 (36.) ● | -05:07 (80.) ● | -06:22 (83.) ● |
Run | 20.6 km | 04:13:54 | 00:18:33 | 04:01 min/km | +00:22 (31.) ● | -05:31 (82.) ● | -06:34 (86.) ● |
Run | 21.1 km | 04:14:12 | 00:00:18 | 00:36 min/km | -00:05 (1.) ● | -00:05 (95.) ● | -00:06 (120.) ● |
Run | 21.1 km | 04:14:12 | 01:16:45 | 03:38 min/km | +01:40 (32.) ● | -21:39 (51.) ● | -26:34 (51.) ● |
Total | 115 km | 04:14:12 | 04:14:12 | 27.14 km/h | +01:53 (26.) ● | -01:06:18 (26.) ● | -01:23:19 (26.) ● |