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Samantha Holyoak -
Ironman 70.3 WC Nice 2019

Quick facts

4755/1586/212All/Gender/AG

F 45Age group

684Bib number

HKGNationality


35:57	4:02:32	2:12:14	7:00:14

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Compare Samantha Holyoak with other athletes!

684 Holyoak

629 Crofts ×

780 Poynter ×

691 Johansson ×

673 Hammond ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:57	00:35:57	01:53 min/100m	-03:06 (53.) ●	-02:36 (617.) ●	-00:06 (2775.) ●
Transition		00:40:27	00:04:30	-	-00:09 (126.) ●	-00:04 (971.) ●	+00:25 (3623.) ●
Bike	10 km	01:02:07	00:21:40	27.69 km/h	+02:40 (232.) ●	+02:47 (1721.) ●	+04:27 (4963.) ●
Bike	27.1 km	01:53:10	00:51:03	20.1 km/h	+05:27 (210.) ●	+06:08 (1598.) ●	+10:32 (4803.) ●
Bike	36.3 km	02:49:54	00:56:44	9.73 km/h	+08:20 (222.) ●	+09:05 (1613.) ●	+14:00 (4800.) ●
Bike	61.7 km	03:45:46	00:55:52	27.28 km/h	+06:12 (214.) ●	+06:56 (1595.) ●	+11:23 (4799.) ●
Bike	81 km	04:21:58	00:36:12	31.99 km/h	+04:02 (218.) ●	+05:11 (1664.) ●	+07:31 (4893.) ●
Bike	92 km	04:42:59	00:21:01	31.4 km/h	+02:04 (217.) ●	+02:28 (1657.) ●	+03:41 (4807.) ●
Bike	92 km	04:42:59	04:02:32	22.76 km/h	+28:45 (221.) ●	+32:35 (1636.) ●	+51:34 (4854.) ●
Transition		04:48:00	00:05:01	-	+01:28 (217.) ●	+01:43 (1633.) ●	+01:55 (4762.) ●
Run	6 km	05:23:45	00:35:45	05:57 min/km	+03:59 (205.) ●	+04:45 (1542.) ●	+07:19 (4680.) ●
Run	10.8 km	05:54:03	00:30:18	06:18 min/km	+03:15 (202.) ●	+03:54 (1517.) ●	+06:03 (4626.) ●
Run	16 km	06:26:32	00:32:29	06:14 min/km	+04:32 (216.) ●	+05:06 (1585.) ●	+07:22 (4717.) ●
Run	20.6 km	06:59:40	00:33:08	07:12 min/km	+05:46 (225.) ●	+06:06 (1637.) ●	+08:01 (4768.) ●
Run	21.1 km	07:00:14	00:00:34	01:08 min/km	+00:09 (238.) ●	+00:09 (1746.) ●	+00:10 (4939.) ●
Run	21.1 km	07:00:14	02:12:14	06:16 min/km	+17:41 (214.) ●	+20:00 (1577.) ●	+28:55 (4711.) ●
Total	115 km	07:00:14	07:00:14	16.42 km/h	+44:39 (212.) ●	+51:38 (1586.) ●	+01:22:43 (4755.) ●

Ovr	Gen	Div	Name	#	AG
4706	1550	207	Maria Depanfilis	639	F 45	USA	00:43:11	04:04:37	01:55:51	06:55:29
4720	1559	208	Fernanda Aguiar	586	F 45	BRA	00:42:40	03:56:17	02:07:23	06:57:03
4721	1560	209	Corlia Coetzee	623	F 45	RSA	00:46:45	03:54:51	02:03:16	06:57:08
4740	1573	210	Narelle Crofts	629	F 45	AUS	00:40:23	03:42:21	02:26:59	06:58:24
4753	1584	211	Kirsten Poynter	780	F 45	GBR	00:35:11	04:03:31	02:10:51	07:00:11
4755	1586	212	Samantha Holyoak	684	F 45	HKG	00:35:57	04:02:32	02:12:14	07:00:14
4760	1589	213	Mia Johansson	691	F 45	SWE	00:48:52	03:56:11	02:06:16	07:01:00
4761	1590	214	Rochelle Hammond	673	F 45	AUS	00:43:08	03:55:27	02:11:37	07:01:09
4775	1598	215	Beth Samuel	802	F 45	USA	00:44:05	03:48:19	02:16:20	07:03:00
4781	1603	216	Kellie Langley	711	F 45	AUS	00:38:51	03:55:43	02:19:10	07:03:35

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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