Elizabeth Kates -
Ironman 70.3 WC Nice 2019
Quick facts
4426/1332/175All/Gender/AG
F 45Age group
699Bib number
USANationality
38:14 | 3:59:41 | 1:47:54 | 6:33:18 |
Compare Elizabeth Kates with other athletes!
699 Kates
761 Noceda ×
792 Ribeiro Dias ×
823 Takahashi ×
619 Chapman ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -00:49 (116.) ● | -00:19 (918.) ● | +02:11 (3489.) ● |
Transition | 00:43:06 | 00:04:52 | - | +00:13 (157.) ● | +00:18 (1195.) ● | +00:47 (4085.) ● | |
Bike | 10 km | 01:03:22 | 00:20:16 | 29.61 km/h | +01:16 (201.) ● | +01:23 (1497.) ● | +03:03 (4698.) ● |
Bike | 27.1 km | 01:53:50 | 00:50:28 | 20.33 km/h | +04:52 (203.) ● | +05:33 (1569.) ● | +09:57 (4770.) ● |
Bike | 36.3 km | 02:43:38 | 00:49:48 | 11.08 km/h | +01:24 (151.) ● | +02:09 (1195.) ● | +07:04 (4219.) ● |
Bike | 61.7 km | 03:45:32 | 01:01:54 | 24.62 km/h | +12:14 (236.) ● | +12:58 (1754.) ● | +17:25 (4996.) ● |
Bike | 81 km | 04:23:20 | 00:37:48 | 30.63 km/h | +05:38 (237.) ● | +06:47 (1725.) ● | +09:07 (4968.) ● |
Bike | 92 km | 04:42:47 | 00:19:27 | 33.93 km/h | +00:30 (157.) ● | +00:54 (1343.) ● | +02:07 (4327.) ● |
Bike | 92 km | 04:42:47 | 03:59:41 | 23.03 km/h | +25:54 (218.) ● | +29:44 (1613.) ● | +48:43 (4820.) ● |
Transition | 04:45:24 | 00:02:37 | - | -00:56 (42.) ● | -00:41 (523.) ● | -00:29 (1856.) ● | |
Run | 6 km | 05:15:36 | 00:30:12 | 05:02 min/km | -01:34 (97.) ● | -00:48 (880.) ● | +01:46 (3601.) ● |
Run | 10.8 km | 05:40:56 | 00:25:20 | 05:16 min/km | -01:43 (87.) ● | -01:04 (790.) ● | +01:05 (3414.) ● |
Run | 16 km | 06:06:56 | 00:26:00 | 05:00 min/km | -01:57 (75.) ● | -01:23 (715.) ● | +00:53 (3289.) ● |
Run | 20.6 km | 06:32:56 | 00:26:00 | 05:39 min/km | -01:22 (91.) ● | -01:02 (822.) ● | +00:53 (3306.) ● |
Run | 21.1 km | 06:33:18 | 00:00:22 | 00:44 min/km | -00:03 (41.) ● | -00:03 (317.) ● | -00:02 (1455.) ● |
Run | 21.1 km | 06:33:18 | 01:47:54 | 05:06 min/km | -06:39 (91.) ● | -04:20 (794.) ● | +04:35 (3402.) ● |
Total | 115 km | 06:33:18 | 06:33:18 | 17.54 km/h | +17:43 (175.) ● | +24:42 (1332.) ● | +55:47 (4426.) ● |