Sam Appleton -
Ironman 70.3 WC Nice 2019
Quick facts
8/8/8All/Gender/AG
M PROAge group
7Bib number
AUSNationality
23:18 | 2:23:00 | 1:11:56 | 4:02:15 |
Compare Sam Appleton with other athletes!
7 Appleton
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:23:18 | 00:23:18 | 01:13 min/100m | -01:32 (3.) ● | -11:23 (3.) ● | -12:45 (3.) ● |
Transition | 00:25:51 | 00:02:33 | - | +00:09 (39.) ● | -01:16 (83.) ● | -01:32 (96.) ● | |
Bike | 10 km | 00:39:21 | 00:13:30 | 44.44 km/h | -00:22 (7.) ● | -02:48 (10.) ● | -03:43 (10.) ● |
Bike | 27.1 km | 01:08:27 | 00:29:06 | 35.26 km/h | -01:47 (4.) ● | -09:01 (4.) ● | -11:25 (4.) ● |
Bike | 36.3 km | 01:37:42 | 00:29:15 | 18.87 km/h | -01:24 (14.) ● | -10:48 (17.) ● | -13:29 (17.) ● |
Bike | 61.7 km | 02:12:07 | 00:34:25 | 44.28 km/h | -00:49 (14.) ● | -07:38 (22.) ● | -10:04 (22.) ● |
Bike | 81 km | 02:34:42 | 00:22:35 | 51.28 km/h | -00:38 (10.) ● | -04:50 (12.) ● | -06:06 (12.) ● |
Bike | 92 km | 02:48:51 | 00:14:09 | 46.64 km/h | -00:26 (14.) ● | -02:32 (53.) ● | -03:11 (53.) ● |
Bike | 92 km | 02:48:51 | 02:23:00 | 38.6 km/h | -05:26 (11.) ● | -37:37 (12.) ● | -47:58 (12.) ● |
Transition | 02:50:19 | 00:01:28 | - | -00:06 (11.) ● | -01:31 (13.) ● | -01:38 (17.) ● | |
Run | 6 km | 03:10:27 | 00:20:08 | 03:21 min/km | -00:32 (13.) ● | -06:53 (15.) ● | -08:18 (15.) ● |
Run | 10.8 km | 03:27:32 | 00:17:05 | 03:33 min/km | -00:34 (13.) ● | -05:59 (15.) ● | -07:10 (15.) ● |
Run | 16 km | 03:44:26 | 00:16:54 | 03:15 min/km | -01:18 (6.) ● | -06:58 (8.) ● | -08:13 (8.) ● |
Run | 20.6 km | 04:01:53 | 00:17:27 | 03:47 min/km | -00:44 (10.) ● | -06:37 (16.) ● | -07:40 (16.) ● |
Run | 21.1 km | 04:02:15 | 00:00:22 | 00:44 min/km | -00:01 (22.) ● | -00:01 (1139.) ● | -00:02 (1601.) ● |
Run | 21.1 km | 04:02:15 | 01:11:56 | 03:24 min/km | -03:09 (10.) ● | -26:28 (12.) ● | -31:23 (12.) ● |
Total | 115 km | 04:02:15 | 04:02:15 | 28.48 km/h | -10:04 (8.) ● | -01:18:15 (8.) ● | -01:35:16 (8.) ● |