Mia Koskinen -
Ironman 70.3 WC Nice 2019
Quick facts
4241/1196/152All/Gender/AG
F 45Age group
707Bib number
FINNationality
34:08 | 3:40:45 | 1:58:44 | 6:23:15 |
Compare Mia Koskinen with other athletes!
707 Koskinen
795 Ross ×
596 Audrade ×
742 McMachen ×
669 Grønningen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:08 | 00:34:08 | 01:47 min/100m | -04:55 (31.) ● | -04:25 (393.) ● | -01:55 (2082.) ● |
Transition | 00:39:39 | 00:05:31 | - | +00:52 (194.) ● | +00:57 (1466.) ● | +01:26 (4548.) ● | |
Bike | 10 km | 00:59:33 | 00:19:54 | 30.15 km/h | +00:54 (181.) ● | +01:01 (1365.) ● | +02:41 (4554.) ● |
Bike | 27.1 km | 01:45:39 | 00:46:06 | 22.26 km/h | +00:30 (140.) ● | +01:11 (1126.) ● | +05:35 (4219.) ● |
Bike | 36.3 km | 02:38:05 | 00:52:26 | 10.53 km/h | +04:02 (189.) ● | +04:47 (1399.) ● | +09:42 (4512.) ● |
Bike | 61.7 km | 03:28:16 | 00:50:11 | 30.37 km/h | +00:31 (140.) ● | +01:15 (1119.) ● | +05:42 (4192.) ● |
Bike | 81 km | 04:00:36 | 00:32:20 | 35.81 km/h | +00:10 (133.) ● | +01:19 (1234.) ● | +03:39 (4328.) ● |
Bike | 92 km | 04:20:24 | 00:19:48 | 33.33 km/h | +00:51 (183.) ● | +01:15 (1448.) ● | +02:28 (4486.) ● |
Bike | 92 km | 04:20:24 | 03:40:45 | 25.01 km/h | +06:58 (152.) ● | +10:48 (1263.) ● | +29:47 (4371.) ● |
Transition | 04:24:31 | 00:04:07 | - | +00:34 (178.) ● | +00:49 (1416.) ● | +01:01 (4325.) ● | |
Run | 6 km | 04:59:03 | 00:34:32 | 05:45 min/km | +02:46 (191.) ● | +03:32 (1442.) ● | +06:06 (4548.) ● |
Run | 10.8 km | 05:27:22 | 00:28:19 | 05:53 min/km | +01:16 (169.) ● | +01:55 (1309.) ● | +04:04 (4317.) ● |
Run | 16 km | 05:56:15 | 00:28:53 | 05:33 min/km | +00:56 (158.) ● | +01:30 (1237.) ● | +03:46 (4187.) ● |
Run | 20.6 km | 06:22:50 | 00:26:35 | 05:46 min/km | -00:47 (118.) ● | -00:27 (938.) ● | +01:28 (3538.) ● |
Run | 21.1 km | 06:23:15 | 00:00:25 | 00:50 min/km | ±00:00 (138.) ● | ±00:00 (974.) ● | +00:01 (3255.) ● |
Run | 21.1 km | 06:23:15 | 01:58:44 | 05:37 min/km | +04:11 (162.) ● | +06:30 (1261.) ● | +15:25 (4231.) ● |
Total | 115 km | 06:23:15 | 06:23:15 | 18 km/h | +07:40 (152.) ● | +14:39 (1196.) ● | +45:44 (4241.) ● |