David Dower -
Ironman 70.3 WC Nice 2019
Quick facts
2571/2285/211All/Gender/AG
M 50Age group
716Bib number
NZLNationality
38:00 | 3:00:06 | 1:44:45 | 5:31:03 |
Compare David Dower with other athletes!
716 Dower
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:00 | 00:38:00 | 02:00 min/100m | +02:01 (255.) ● | +03:19 (2539.) ● | +01:57 (3430.) ● |
Transition | 00:42:44 | 00:04:44 | - | +00:42 (293.) ● | +00:55 (2808.) ● | +00:39 (3936.) ● | |
Bike | 10 km | 00:57:55 | 00:15:11 | 39.52 km/h | -01:01 (45.) ● | -01:07 (579.) ● | -02:02 (585.) ● |
Bike | 27.1 km | 01:34:20 | 00:36:25 | 28.17 km/h | -02:19 (74.) ● | -01:42 (1194.) ● | -04:06 (1218.) ● |
Bike | 36.3 km | 02:13:26 | 00:39:06 | 14.12 km/h | -02:19 (123.) ● | -00:57 (1636.) ● | -03:38 (1755.) ● |
Bike | 61.7 km | 02:53:43 | 00:40:17 | 37.83 km/h | -02:36 (98.) ● | -01:46 (1313.) ● | -04:12 (1346.) ● |
Bike | 81 km | 03:21:30 | 00:27:47 | 41.68 km/h | -00:25 (175.) ● | +00:22 (2032.) ● | -00:54 (2277.) ● |
Bike | 92 km | 03:42:50 | 00:21:20 | 30.94 km/h | +04:13 (346.) ● | +04:39 (3169.) ● | +04:00 (4860.) ● |
Bike | 92 km | 03:42:50 | 03:00:06 | 30.65 km/h | -04:27 (159.) ● | -00:31 (1842.) ● | -10:52 (1934.) ● |
Transition | 03:46:18 | 00:03:28 | - | +00:16 (246.) ● | +00:29 (2501.) ● | +00:22 (3628.) ● | |
Run | 6 km | 04:14:07 | 00:27:49 | 04:38 min/km | -00:11 (198.) ● | +00:48 (2220.) ● | -00:37 (2635.) ● |
Run | 10.8 km | 04:39:25 | 00:25:18 | 05:16 min/km | +01:12 (270.) ● | +02:14 (2615.) ● | +01:03 (3401.) ● |
Run | 16 km | 05:05:08 | 00:25:43 | 04:56 min/km | +00:55 (253.) ● | +01:51 (2515.) ● | +00:36 (3176.) ● |
Run | 20.6 km | 05:30:40 | 00:25:32 | 05:33 min/km | +00:21 (224.) ● | +01:28 (2385.) ● | +00:25 (3122.) ● |
Run | 21.1 km | 05:31:03 | 00:00:23 | 00:46 min/km | -00:01 (130.) ● | ±00:00 (1640.) ● | -00:01 (2301.) ● |
Run | 21.1 km | 05:31:03 | 01:44:45 | 04:57 min/km | +02:16 (241.) ● | +06:21 (2436.) ● | +01:26 (3076.) ● |
Total | 115 km | 05:31:03 | 05:31:03 | 20.84 km/h | +00:48 (211.) ● | +10:33 (2285.) ● | -06:28 (2571.) ● |