Alan Freedman -
Ironman 70.3 WC Nice 2019
Quick facts
4114/3012/333All/Gender/AG
M 50Age group
738Bib number
USANationality
36:21 | 3:30:53 | 1:59:16 | 6:17:18 |
Compare Alan Freedman with other athletes!
738 Freedman
3705 Vanichkachorn ×
961 Thessieu ×
697 Datca ×
770 Haussecker ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:21 | 00:36:21 | 01:54 min/100m | +00:22 (207.) ● | +01:40 (2252.) ● | +00:18 (2933.) ● |
Transition | 00:43:12 | 00:06:51 | - | +02:49 (351.) ● | +03:02 (3215.) ● | +02:46 (4922.) ● | |
Bike | 10 km | 01:02:08 | 00:18:56 | 31.69 km/h | +02:44 (347.) ● | +02:38 (3131.) ● | +01:43 (4087.) ● |
Bike | 27.1 km | 01:47:26 | 00:45:18 | 22.65 km/h | +06:34 (337.) ● | +07:11 (3060.) ● | +04:47 (4068.) ● |
Bike | 36.3 km | 02:34:31 | 00:47:05 | 11.72 km/h | +05:40 (311.) ● | +07:02 (2899.) ● | +04:21 (3807.) ● |
Bike | 61.7 km | 03:22:31 | 00:48:00 | 31.75 km/h | +05:07 (323.) ● | +05:57 (2944.) ● | +03:31 (3802.) ● |
Bike | 81 km | 03:53:34 | 00:31:03 | 37.29 km/h | +02:51 (319.) ● | +03:38 (2962.) ● | +02:22 (3951.) ● |
Bike | 92 km | 04:14:05 | 00:20:31 | 32.17 km/h | +03:24 (340.) ● | +03:50 (3119.) ● | +03:11 (4704.) ● |
Bike | 92 km | 04:14:05 | 03:30:53 | 26.18 km/h | +26:20 (330.) ● | +30:16 (3008.) ● | +19:55 (3982.) ● |
Transition | 04:18:02 | 00:03:57 | - | +00:45 (305.) ● | +00:58 (2831.) ● | +00:51 (4200.) ● | |
Run | 6 km | 04:51:01 | 00:32:59 | 05:29 min/km | +04:59 (335.) ● | +05:58 (3025.) ● | +04:33 (4307.) ● |
Run | 10.8 km | 05:20:29 | 00:29:28 | 06:08 min/km | +05:22 (337.) ● | +06:24 (3079.) ● | +05:13 (4519.) ● |
Run | 16 km | 05:48:17 | 00:27:48 | 05:20 min/km | +03:00 (309.) ● | +03:56 (2860.) ● | +02:41 (3927.) ● |
Run | 20.6 km | 06:16:53 | 00:28:36 | 06:13 min/km | +03:25 (308.) ● | +04:32 (2903.) ● | +03:29 (4167.) ● |
Run | 21.1 km | 06:17:18 | 00:00:25 | 00:50 min/km | +00:01 (228.) ● | +00:02 (2339.) ● | +00:01 (3458.) ● |
Run | 21.1 km | 06:17:18 | 01:59:16 | 05:39 min/km | +16:47 (320.) ● | +20:52 (2980.) ● | +15:57 (4261.) ● |
Total | 115 km | 06:17:18 | 06:17:18 | 18.29 km/h | +47:03 (333.) ● | +56:48 (3012.) ● | +39:47 (4114.) ● |