Alicja Medak -
Ironman 70.3 WC Nice 2019
Quick facts
3054/489/42All/Gender/AG
F 45Age group
744Bib number
POLNationality
39:37 | 3:18:09 | 1:38:45 | 5:42:53 |
Compare Alicja Medak with other athletes!
744 Medak
697 Kachinsky ×
817 Steiding ×
737 McCoy ×
708 Kruseman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:37 | 00:39:37 | 02:05 min/100m | +00:34 (143.) ● | +01:04 (1073.) ● | +03:34 (3841.) ● |
Transition | 00:43:56 | 00:04:19 | - | -00:20 (111.) ● | -00:15 (817.) ● | +00:14 (3309.) ● | |
Bike | 10 km | 01:02:13 | 00:18:17 | 32.82 km/h | -00:43 (78.) ● | -00:36 (610.) ● | +01:04 (3648.) ● |
Bike | 27.1 km | 01:45:49 | 00:43:36 | 23.53 km/h | -02:00 (87.) ● | -01:19 (728.) ● | +03:05 (3683.) ● |
Bike | 36.3 km | 02:28:56 | 00:43:07 | 12.8 km/h | -05:17 (39.) ● | -04:32 (444.) ● | +00:23 (2949.) ● |
Bike | 61.7 km | 03:15:32 | 00:46:36 | 32.7 km/h | -03:04 (72.) ● | -02:20 (651.) ● | +02:07 (3481.) ● |
Bike | 81 km | 03:44:51 | 00:29:19 | 39.5 km/h | -02:51 (44.) ● | -01:42 (614.) ● | +00:38 (3207.) ● |
Bike | 92 km | 04:02:05 | 00:17:14 | 38.3 km/h | -01:43 (32.) ● | -01:19 (385.) ● | -00:06 (2698.) ● |
Bike | 92 km | 04:02:05 | 03:18:09 | 27.86 km/h | -15:38 (53.) ● | -11:48 (549.) ● | +07:11 (3328.) ● |
Transition | 04:04:08 | 00:02:03 | - | -01:30 (6.) ● | -01:15 (141.) ● | -01:03 (513.) ● | |
Run | 6 km | 04:32:01 | 00:27:53 | 04:38 min/km | -03:53 (35.) ● | -03:07 (430.) ● | -00:33 (2664.) ● |
Run | 10.8 km | 04:55:38 | 00:23:37 | 04:55 min/km | -03:26 (36.) ● | -02:47 (421.) ● | -00:38 (2568.) ● |
Run | 16 km | 05:19:46 | 00:24:08 | 04:38 min/km | -03:49 (29.) ● | -03:15 (355.) ● | -00:59 (2408.) ● |
Run | 20.6 km | 05:42:32 | 00:22:46 | 04:56 min/km | -04:36 (12.) ● | -04:16 (214.) ● | -02:21 (1634.) ● |
Run | 21.1 km | 05:42:53 | 00:00:21 | 00:42 min/km | -00:04 (27.) ● | -00:04 (181.) ● | -00:03 (937.) ● |
Run | 21.1 km | 05:42:53 | 01:38:45 | 04:40 min/km | -15:48 (25.) ● | -13:29 (333.) ● | -04:34 (2301.) ● |
Total | 115 km | 05:42:53 | 05:42:53 | 20.12 km/h | -32:42 (42.) ● | -25:43 (489.) ● | +05:22 (3054.) ● |