Achim Groenhagen -
Ironman 70.3 WC Nice 2019
Quick facts
335/321/4All/Gender/AG
M 50Age group
758Bib number
GERNationality
33:32 | 2:35:13 | 1:26:19 | 4:41:21 |
Compare Achim Groenhagen with other athletes!
758 Groenhagen
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:32 | 00:33:32 | 01:45 min/100m | -02:27 (108.) ● | -01:09 (1502.) ● | -02:31 (1816.) ● |
Transition | 00:37:51 | 00:04:19 | - | +00:17 (257.) ● | +00:30 (2500.) ● | +00:14 (3327.) ● | |
Bike | 10 km | 00:52:43 | 00:14:52 | 40.36 km/h | -01:20 (16.) ● | -01:26 (334.) ● | -02:21 (336.) ● |
Bike | 27.1 km | 01:25:12 | 00:32:29 | 31.59 km/h | -06:15 (4.) ● | -05:38 (130.) ● | -08:02 (135.) ● |
Bike | 36.3 km | 01:56:22 | 00:31:10 | 17.71 km/h | -10:15 (4.) ● | -08:53 (82.) ● | -11:34 (83.) ● |
Bike | 61.7 km | 02:32:56 | 00:36:34 | 41.68 km/h | -06:19 (4.) ● | -05:29 (183.) ● | -07:55 (184.) ● |
Bike | 81 km | 02:58:11 | 00:25:15 | 45.86 km/h | -02:57 (17.) ● | -02:10 (671.) ● | -03:26 (687.) ● |
Bike | 92 km | 03:13:04 | 00:14:53 | 44.34 km/h | -02:14 (9.) ● | -01:48 (369.) ● | -02:27 (371.) ● |
Bike | 92 km | 03:13:04 | 02:35:13 | 35.56 km/h | -29:20 (2.) ● | -25:24 (155.) ● | -35:45 (156.) ● |
Transition | 03:15:02 | 00:01:58 | - | -01:14 (5.) ● | -01:01 (277.) ● | -01:08 (384.) ● | |
Run | 6 km | 03:38:44 | 00:23:42 | 03:57 min/km | -04:18 (6.) ● | -03:19 (540.) ● | -04:44 (569.) ● |
Run | 10.8 km | 03:58:19 | 00:19:35 | 04:04 min/km | -04:31 (5.) ● | -03:29 (377.) ● | -04:40 (397.) ● |
Run | 16 km | 04:18:34 | 00:20:15 | 03:53 min/km | -04:33 (10.) ● | -03:37 (407.) ● | -04:52 (432.) ● |
Run | 20.6 km | 04:41:00 | 00:22:26 | 04:52 min/km | -02:45 (79.) ● | -01:38 (1285.) ● | -02:41 (1449.) ● |
Run | 21.1 km | 04:41:21 | 00:00:21 | 00:42 min/km | -00:03 (58.) ● | -00:02 (801.) ● | -00:03 (1087.) ● |
Run | 21.1 km | 04:41:21 | 01:26:19 | 04:05 min/km | -16:10 (13.) ● | -12:05 (583.) ● | -17:00 (619.) ● |
Total | 115 km | 04:41:21 | 04:41:21 | 24.52 km/h | -48:54 (4.) ● | -39:09 (321.) ● | -56:10 (335.) ● |