Lira Paredes -
Ironman 70.3 WC Nice 2019

  Quick facts

4794/1609/218All/Gender/AG

F 45Age group

770Bib number

PERNationality

48:313:53:132:11:34 7:04:48

  Compare Lira Paredes with other athletes!

770 Paredes
711 Langley × 
722 Lobbosco × 
630 Curtis × 
693 Johnson × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:48:31 00:48:3102:33 min/100m+09:28 (230.) +09:58 (1693.) +12:28 (4883.)
Transition 00:53:50 00:05:19 - +00:40 (187.) +00:45 (1405.) +01:14 (4454.)
Bike10 km 01:14:07 00:20:1729.58 km/h+01:17 (203.) +01:24 (1500.) +03:04 (4701.)
Bike27.1 km 02:02:59 00:48:5221 km/h+03:16 (190.) +03:57 (1455.) +08:21 (4626.)
Bike36.3 km 02:56:05 00:53:0610.4 km/h+04:42 (197.) +05:27 (1443.) +10:22 (4572.)
Bike61.7 km 03:50:44 00:54:3927.89 km/h+04:59 (205.) +05:43 (1534.) +10:10 (4712.)
Bike81 km 04:26:35 00:35:5132.3 km/h+03:41 (212.) +04:50 (1638.) +07:10 (4860.)
Bike92 km 04:47:03 00:20:2832.25 km/h+01:31 (206.) +01:55 (1575.) +03:08 (4690.)
Bike92 km 04:47:03 03:53:1323.67 km/h+19:26 (199.) +23:16 (1524.) +42:15 (4707.)
Transition 04:53:14 00:06:11 - +02:38 (235.) +02:53 (1746.) +03:05 (4969.)
Run6 km 05:28:45 00:35:3105:55 min/km+03:45 (201.) +04:31 (1529.) +07:05 (4662.)
Run10.8 km 05:59:34 00:30:4906:25 min/km+03:46 (207.) +04:25 (1553.) +06:34 (4683.)
Run16 km 06:31:54 00:32:2006:13 min/km+04:23 (215.) +04:57 (1577.) +07:13 (4704.)
Run20.6 km 07:04:20 00:32:2607:03 min/km+05:04 (221.) +05:24 (1600.) +07:19 (4713.)
Run21.1 km 07:04:48 00:00:2800:56 min/km+00:03 (207.) +00:03 (1478.) +00:04 (4353.)
Run21.1 km 07:04:48 02:11:3406:14 min/km+17:01 (211.) +19:20 (1565.) +28:15 (4695.)
Total 115 km 07:04:48 07:04:4816.24 km/h+49:13 (218.) +56:12 (1609.) +01:27:17 (4794.)

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