Frédérique Poillet -
Ironman 70.3 WC Nice 2019
Quick facts
4151/1133/137All/Gender/AG
F 45Age group
776Bib number
FRANationality
39:20 | 3:27:14 | 2:04:15 | 6:18:43 |
Compare Frédérique Poillet with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:20 | 00:39:20 | 02:04 min/100m | +00:17 (139.) ● | +00:47 (1047.) ● | +03:17 (3777.) ● |
Transition | 00:43:11 | 00:03:51 | - | -00:48 (60.) ● | -00:43 (478.) ● | -00:14 (2420.) ● | |
Bike | 10 km | 01:01:15 | 00:18:04 | 33.21 km/h | -00:56 (65.) ● | -00:49 (519.) ● | +00:51 (3494.) ● |
Bike | 27.1 km | 01:44:26 | 00:43:11 | 23.76 km/h | -02:25 (78.) ● | -01:44 (663.) ● | +02:40 (3588.) ● |
Bike | 36.3 km | 02:31:14 | 00:46:48 | 11.79 km/h | -01:36 (102.) ● | -00:51 (871.) ● | +04:04 (3745.) ● |
Bike | 61.7 km | 03:20:28 | 00:49:14 | 30.95 km/h | -00:26 (117.) ● | +00:18 (1006.) ● | +04:45 (4037.) ● |
Bike | 81 km | 03:51:35 | 00:31:07 | 37.21 km/h | -01:03 (91.) ● | +00:06 (1003.) ● | +02:26 (3979.) ● |
Bike | 92 km | 04:10:25 | 00:18:50 | 35.04 km/h | -00:07 (120.) ● | +00:17 (1104.) ● | +01:30 (3975.) ● |
Bike | 92 km | 04:10:25 | 03:27:14 | 26.64 km/h | -06:33 (96.) ● | -02:43 (862.) ● | +16:16 (3817.) ● |
Transition | 04:14:28 | 00:04:03 | - | +00:30 (175.) ● | +00:45 (1396.) ● | +00:57 (4275.) ● | |
Run | 6 km | 04:46:20 | 00:31:52 | 05:18 min/km | +00:06 (138.) ● | +00:52 (1123.) ● | +03:26 (4057.) ● |
Run | 10.8 km | 05:17:27 | 00:31:07 | 06:28 min/km | +04:04 (209.) ● | +04:43 (1571.) ● | +06:52 (4708.) ● |
Run | 16 km | 05:47:08 | 00:29:41 | 05:42 min/km | +01:44 (177.) ● | +02:18 (1348.) ● | +04:34 (4363.) ● |
Run | 20.6 km | 06:18:21 | 00:31:13 | 06:47 min/km | +03:51 (207.) ● | +04:11 (1522.) ● | +06:06 (4594.) ● |
Run | 21.1 km | 06:18:43 | 00:00:22 | 00:44 min/km | -00:03 (46.) ● | -00:03 (322.) ● | -00:02 (1460.) ● |
Run | 21.1 km | 06:18:43 | 02:04:15 | 05:53 min/km | +09:42 (187.) ● | +12:01 (1417.) ● | +20:56 (4477.) ● |
Total | 115 km | 06:18:43 | 06:18:43 | 18.22 km/h | +03:08 (137.) ● | +10:07 (1133.) ● | +41:12 (4151.) ● |