Benedicte Porta -
Ironman 70.3 WC Nice 2019
Quick facts
4457/1358/178All/Gender/AG
F 45Age group
778Bib number
FRANationality
42:25 | 3:28:09 | 2:14:43 | 6:35:10 |
Compare Benedicte Porta with other athletes!
778 Porta
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:25 | 00:42:25 | 02:13 min/100m | +03:22 (192.) ● | +03:52 (1367.) ● | +06:22 (4358.) ● |
Transition | 00:47:29 | 00:05:04 | - | +00:25 (173.) ● | +00:30 (1299.) ● | +00:59 (4277.) ● | |
Bike | 10 km | 01:05:59 | 00:18:30 | 32.43 km/h | -00:30 (97.) ● | -00:23 (731.) ● | +01:17 (3808.) ● |
Bike | 27.1 km | 01:51:08 | 00:45:09 | 22.72 km/h | -00:27 (123.) ● | +00:14 (984.) ● | +04:38 (4037.) ● |
Bike | 36.3 km | 02:41:36 | 00:50:28 | 10.94 km/h | +02:04 (160.) ● | +02:49 (1246.) ● | +07:44 (4299.) ● |
Bike | 61.7 km | 03:26:44 | 00:45:08 | 33.77 km/h | -04:32 (43.) ● | -03:48 (459.) ● | +00:39 (3091.) ● |
Bike | 81 km | 03:56:02 | 00:29:18 | 39.52 km/h | -02:52 (42.) ● | -01:43 (607.) ● | +00:37 (3198.) ● |
Bike | 92 km | 04:15:38 | 00:19:36 | 33.67 km/h | +00:39 (171.) ● | +01:03 (1399.) ● | +02:16 (4409.) ● |
Bike | 92 km | 04:15:38 | 03:28:09 | 26.52 km/h | -05:38 (106.) ● | -01:48 (900.) ● | +17:11 (3870.) ● |
Transition | 04:20:27 | 00:04:49 | - | +01:16 (212.) ● | +01:31 (1598.) ● | +01:43 (4701.) ● | |
Run | 6 km | 04:58:27 | 00:38:00 | 06:20 min/km | +06:14 (225.) ● | +07:00 (1657.) ● | +09:34 (4841.) ● |
Run | 10.8 km | 05:29:40 | 00:31:13 | 06:30 min/km | +04:10 (210.) ● | +04:49 (1580.) ● | +06:58 (4720.) ● |
Run | 16 km | 06:02:56 | 00:33:16 | 06:23 min/km | +05:19 (220.) ● | +05:53 (1628.) ● | +08:09 (4778.) ● |
Run | 20.6 km | 06:34:45 | 00:31:49 | 06:54 min/km | +04:27 (215.) ● | +04:47 (1565.) ● | +06:42 (4663.) ● |
Run | 21.1 km | 06:35:10 | 00:00:25 | 00:50 min/km | ±00:00 (141.) ● | ±00:00 (977.) ● | +00:01 (3258.) ● |
Run | 21.1 km | 06:35:10 | 02:14:43 | 06:23 min/km | +20:10 (217.) ● | +22:29 (1614.) ● | +31:24 (4760.) ● |
Total | 115 km | 06:35:10 | 06:35:10 | 17.46 km/h | +19:35 (178.) ● | +26:34 (1358.) ● | +57:39 (4457.) ● |