Paul Ingpen -
Ironman 70.3 WC Nice 2019
Quick facts
2583/2293/212All/Gender/AG
M 50Age group
784Bib number
RSANationality
31:30 | 2:59:29 | 1:53:41 | 5:31:21 |
Compare Paul Ingpen with other athletes!
784 Ingpen
999 Yamamoto ×
716 Dower ×
885 Orr ×
715 Dougall ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:30 | 00:31:30 | 01:39 min/100m | -04:29 (46.) ● | -03:11 (914.) ● | -04:33 (1072.) ● |
Transition | 00:34:41 | 00:03:11 | - | -00:51 (41.) ● | -00:38 (838.) ● | -00:54 (967.) ● | |
Bike | 10 km | 00:50:58 | 00:16:17 | 36.85 km/h | +00:05 (214.) ● | -00:01 (1838.) ● | -00:56 (1874.) ● |
Bike | 27.1 km | 01:30:15 | 00:39:17 | 26.12 km/h | +00:33 (235.) ● | +01:10 (2248.) ● | -01:14 (2401.) ● |
Bike | 36.3 km | 02:11:30 | 00:41:15 | 13.38 km/h | -00:10 (191.) ● | +01:12 (2142.) ● | -01:29 (2405.) ● |
Bike | 61.7 km | 02:51:19 | 00:39:49 | 38.28 km/h | -03:04 (80.) ● | -02:14 (1153.) ● | -04:40 (1176.) ● |
Bike | 81 km | 03:17:37 | 00:26:18 | 44.03 km/h | -01:54 (58.) ● | -01:07 (1259.) ● | -02:23 (1313.) ● |
Bike | 92 km | 03:34:10 | 00:16:33 | 39.88 km/h | -00:34 (144.) ● | -00:08 (1842.) ● | -00:47 (1981.) ● |
Bike | 92 km | 03:34:10 | 02:59:29 | 30.75 km/h | -05:04 (148.) ● | -01:08 (1790.) ● | -11:29 (1873.) ● |
Transition | 03:37:40 | 00:03:30 | - | +00:18 (253.) ● | +00:31 (2530.) ● | +00:24 (3681.) ● | |
Run | 6 km | 04:09:27 | 00:31:47 | 05:17 min/km | +03:47 (315.) ● | +04:46 (2928.) ● | +03:21 (4036.) ● |
Run | 10.8 km | 04:35:58 | 00:26:31 | 05:31 min/km | +02:25 (299.) ● | +03:27 (2822.) ● | +02:16 (3839.) ● |
Run | 16 km | 05:03:28 | 00:27:30 | 05:17 min/km | +02:42 (302.) ● | +03:38 (2830.) ● | +02:23 (3835.) ● |
Run | 20.6 km | 05:30:54 | 00:27:26 | 05:57 min/km | +02:15 (294.) ● | +03:22 (2756.) ● | +02:19 (3840.) ● |
Run | 21.1 km | 05:31:21 | 00:00:27 | 00:54 min/km | +00:03 (300.) ● | +00:04 (2784.) ● | +00:03 (4205.) ● |
Run | 21.1 km | 05:31:21 | 01:53:41 | 05:23 min/km | +11:12 (301.) ● | +15:17 (2850.) ● | +10:22 (3896.) ● |
Total | 115 km | 05:31:21 | 05:31:21 | 20.82 km/h | +01:06 (212.) ● | +10:51 (2293.) ● | -06:10 (2583.) ● |