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Renata Ribeiro Dias -
Ironman 70.3 WC Nice 2019

Quick facts

4413/1323/174All/Gender/AG

F 45Age group

792Bib number

PANNationality


36:35	3:40:55	2:06:23	6:32:43

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Compare Renata Ribeiro Dias with other athletes!

792 Ribeiro Dias

637 Deligeorgi ×

761 Noceda ×

699 Kates ×

823 Takahashi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-02:28 (74.) ●	-01:58 (713.) ●	+00:32 (3014.) ●
Transition		00:42:04	00:05:29	-	+00:50 (192.) ●	+00:55 (1455.) ●	+01:24 (4531.) ●
Bike	10 km	01:01:28	00:19:24	30.93 km/h	+00:24 (159.) ●	+00:31 (1169.) ●	+02:11 (4336.) ●
Bike	27.1 km	01:48:49	00:47:21	21.67 km/h	+01:45 (167.) ●	+02:26 (1299.) ●	+06:50 (4440.) ●
Bike	36.3 km	02:43:17	00:54:28	10.13 km/h	+06:04 (210.) ●	+06:49 (1526.) ●	+11:44 (4676.) ●
Bike	61.7 km	03:32:03	00:48:46	31.25 km/h	-00:54 (112.) ●	-00:10 (948.) ●	+04:17 (3950.) ●
Bike	81 km	04:03:45	00:31:42	36.53 km/h	-00:28 (117.) ●	+00:41 (1131.) ●	+03:01 (4181.) ●
Bike	92 km	04:22:59	00:19:14	34.32 km/h	+00:17 (142.) ●	+00:41 (1280.) ●	+01:54 (4228.) ●
Bike	92 km	04:22:59	03:40:55	24.99 km/h	+07:08 (155.) ●	+10:58 (1270.) ●	+29:57 (4378.) ●
Transition		04:26:20	00:03:21	-	-00:12 (123.) ●	+00:03 (1060.) ●	+00:15 (3443.) ●
Run	6 km	05:00:06	00:33:46	05:37 min/km	+02:00 (177.) ●	+02:46 (1362.) ●	+05:20 (4433.) ●
Run	10.8 km	05:29:13	00:29:07	06:03 min/km	+02:04 (184.) ●	+02:43 (1394.) ●	+04:52 (4459.) ●
Run	16 km	06:00:53	00:31:40	06:05 min/km	+03:43 (204.) ●	+04:17 (1526.) ●	+06:33 (4642.) ●
Run	20.6 km	06:32:12	00:31:19	06:48 min/km	+03:57 (209.) ●	+04:17 (1528.) ●	+06:12 (4603.) ●
Run	21.1 km	06:32:43	00:00:31	01:02 min/km	+00:06 (230.) ●	+00:06 (1675.) ●	+00:07 (4774.) ●
Run	21.1 km	06:32:43	02:06:23	05:59 min/km	+11:50 (197.) ●	+14:09 (1472.) ●	+23:04 (4561.) ●
Total	115 km	06:32:43	06:32:43	17.57 km/h	+17:08 (174.) ●	+24:07 (1323.) ●	+55:12 (4413.) ●

Ovr	Gen	Div	Name	#	AG
4379	1301	169	Lucy Bennet-Poole	602	F 45	GBR	00:43:01	03:41:03	01:57:28	06:31:04
4384	1304	170	Adriana Jaramillo	689	F 45	COL	00:47:16	03:43:02	01:52:19	06:31:19
4385	1305	171	Amy Koepp	705	F 45	USA	00:35:52	03:58:47	01:46:44	06:31:28
4386	1306	172	Vicky Deligeorgi	637	F 45	GRE	00:40:08	03:51:46	01:51:22	06:31:34
4402	1316	173	Carolina Silvia Noceda	761	F 45	ARG	00:42:08	03:44:41	01:58:14	06:32:14
4413	1323	174	Renata Ribeiro Dias	792	F 45	PAN	00:36:35	03:40:55	02:06:23	06:32:43
4426	1332	175	Elizabeth Kates	699	F 45	USA	00:38:14	03:59:41	01:47:54	06:33:18
4432	1338	176	Tomoko Takahashi	823	F 45	JPN	00:46:50	03:35:21	02:00:08	06:33:29
4451	1352	177	Claire Chapman	619	F 45	RSA	00:37:35	03:37:33	02:07:27	06:34:59
4457	1358	178	Benedicte Porta	778	F 45	FRA	00:42:25	03:28:09	02:14:43	06:35:10

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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