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Karen Ross -
Ironman 70.3 WC Nice 2019

Quick facts

4236/1192/150All/Gender/AG

F 45Age group

795Bib number

AUSNationality


40:53	3:34:59	1:58:12	6:23:05

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Compare Karen Ross with other athletes!

795 Ross

807 Scriven ×

625 Coggon ×

596 Audrade ×

707 Koskinen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:53	00:40:53	02:09 min/100m	+01:50 (169.) ●	+02:20 (1215.) ●	+04:50 (4106.) ●
Transition		00:46:04	00:05:11	-	+00:32 (180.) ●	+00:37 (1350.) ●	+01:06 (4365.) ●
Bike	10 km	01:04:33	00:18:29	32.46 km/h	-00:31 (95.) ●	-00:24 (717.) ●	+01:16 (3788.) ●
Bike	27.1 km	01:50:23	00:45:50	22.39 km/h	+00:14 (132.) ●	+00:55 (1087.) ●	+05:19 (4171.) ●
Bike	36.3 km	02:40:19	00:49:56	11.05 km/h	+01:32 (152.) ●	+02:17 (1205.) ●	+07:12 (4234.) ●
Bike	61.7 km	03:29:49	00:49:30	30.79 km/h	-00:10 (121.) ●	+00:34 (1029.) ●	+05:01 (4071.) ●
Bike	81 km	04:02:19	00:32:30	35.63 km/h	+00:20 (135.) ●	+01:29 (1260.) ●	+03:49 (4370.) ●
Bike	92 km	04:21:03	00:18:44	35.23 km/h	-00:13 (112.) ●	+00:11 (1052.) ●	+01:24 (3910.) ●
Bike	92 km	04:21:03	03:34:59	25.68 km/h	+01:12 (133.) ●	+05:02 (1116.) ●	+24:01 (4176.) ●
Transition		04:24:53	00:03:50	-	+00:17 (160.) ●	+00:32 (1321.) ●	+00:44 (4096.) ●
Run	6 km	04:58:14	00:33:21	05:33 min/km	+01:35 (171.) ●	+02:21 (1319.) ●	+04:55 (4366.) ●
Run	10.8 km	05:26:05	00:27:51	05:48 min/km	+00:48 (156.) ●	+01:27 (1242.) ●	+03:36 (4214.) ●
Run	16 km	05:54:51	00:28:46	05:31 min/km	+00:49 (157.) ●	+01:23 (1226.) ●	+03:39 (4167.) ●
Run	20.6 km	06:22:39	00:27:48	06:02 min/km	+00:26 (148.) ●	+00:46 (1146.) ●	+02:41 (3952.) ●
Run	21.1 km	06:23:05	00:00:26	00:52 min/km	+00:01 (167.) ●	+00:01 (1191.) ●	+00:02 (3733.) ●
Run	21.1 km	06:23:05	01:58:12	05:36 min/km	+03:39 (159.) ●	+05:58 (1242.) ●	+14:53 (4198.) ●
Total	115 km	06:23:05	06:23:05	18.01 km/h	+07:30 (150.) ●	+14:29 (1192.) ●	+45:34 (4236.) ●

Ovr	Gen	Div	Name	#	AG
4217	1178	145	Breda Daly	633	F 45	IRL	00:38:30	03:51:05	01:47:06	06:22:15
4225	1182	146	Asta Reynisdottir Parker	790	F 45	ISL	00:47:48	03:46:13	01:40:05	06:22:35
4228	1185	147	Jennifer Thompson	830	F 45	USA	00:31:02	03:27:10	02:14:59	06:22:41
4233	1189	148	Nickie Scriven	807	F 45	AUS	00:40:14	03:30:29	02:03:42	06:22:54
4235	1191	149	Dinah Coggon	625	F 45	GBR	00:37:45	03:31:49	02:05:44	06:22:58
4236	1192	150	Karen Ross	795	F 45	AUS	00:40:53	03:34:59	01:58:12	06:23:05
4238	1193	151	Monica Audrade	596	F 45	BRA	00:33:12	03:55:14	01:45:23	06:23:07
4241	1196	152	Mia Koskinen	707	F 45	FIN	00:34:08	03:40:45	01:58:44	06:23:15
4244	1198	153	Kara McMachen	742	F 45	USA	00:32:24	03:45:48	01:57:09	06:23:18
4246	1200	154	Astrid Grønningen	669	F 45	NOR	00:42:03	03:42:47	01:50:35	06:23:35

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

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