aidiagnostics

Ad

Joanna Shallcross -
Ironman 70.3 WC Nice 2019

Quick facts

3555/747/82All/Gender/AG

F 45Age group

808Bib number

GBRNationality


35:48	3:21:31	1:52:23	5:57:00

aidiagnostics

Ad

Compare Joanna Shallcross with other athletes!

808 Shallcross

732 Matthews ×

670 Guillamet ×

733 Matulick ×

798 Ruge ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:48	00:35:48	01:53 min/100m	-03:15 (50.) ●	-02:45 (599.) ●	-00:15 (2723.) ●
Transition		00:40:09	00:04:21	-	-00:18 (114.) ●	-00:13 (846.) ●	+00:16 (3379.) ●
Bike	10 km	00:58:53	00:18:44	32.03 km/h	-00:16 (117.) ●	-00:09 (853.) ●	+01:31 (3963.) ●
Bike	27.1 km	01:42:33	00:43:40	23.5 km/h	-01:56 (89.) ●	-01:15 (741.) ●	+03:09 (3698.) ●
Bike	36.3 km	02:29:43	00:47:10	11.7 km/h	-01:14 (109.) ●	-00:29 (919.) ●	+04:26 (3822.) ●
Bike	61.7 km	03:15:29	00:45:46	33.3 km/h	-03:54 (54.) ●	-03:10 (529.) ●	+01:17 (3260.) ●
Bike	81 km	03:44:02	00:28:33	40.56 km/h	-03:37 (26.) ●	-02:28 (444.) ●	-00:08 (2797.) ●
Bike	92 km	04:01:40	00:17:38	37.43 km/h	-01:19 (53.) ●	-00:55 (564.) ●	+00:18 (3079.) ●
Bike	92 km	04:01:40	03:21:31	27.39 km/h	-12:16 (71.) ●	-08:26 (660.) ●	+10:33 (3516.) ●
Transition		04:04:37	00:02:57	-	-00:36 (80.) ●	-00:21 (768.) ●	-00:09 (2636.) ●
Run	6 km	04:35:53	00:31:16	05:12 min/km	-00:30 (119.) ●	+00:16 (1033.) ●	+02:50 (3903.) ●
Run	10.8 km	05:02:46	00:26:53	05:36 min/km	-00:10 (125.) ●	+00:29 (1079.) ●	+02:38 (3952.) ●
Run	16 km	05:30:11	00:27:25	05:16 min/km	-00:32 (123.) ●	+00:02 (991.) ●	+02:18 (3809.) ●
Run	20.6 km	05:56:35	00:26:24	05:44 min/km	-00:58 (113.) ●	-00:38 (907.) ●	+01:17 (3473.) ●
Run	21.1 km	05:57:00	00:00:25	00:50 min/km	±00:00 (144.) ●	±00:00 (980.) ●	+00:01 (3261.) ●
Run	21.1 km	05:57:00	01:52:23	05:19 min/km	-02:10 (116.) ●	+00:09 (995.) ●	+09:04 (3803.) ●
Total	115 km	05:57:00	05:57:00	19.33 km/h	-18:35 (82.) ●	-11:36 (747.) ●	+19:29 (3555.) ●

Ovr	Gen	Div	Name	#	AG
3482	711	77	Marie Mettier	748	F 45	FRA	00:38:10	03:17:44	01:51:53	05:54:46
3532	734	78	Tomoko Gnodtke	663	F 45	JPN	00:39:59	03:22:57	01:46:13	05:56:09
3541	736	79	Jeannine Mahoney	727	F 45	USA	00:37:44	03:23:14	01:46:56	05:56:25
3542	737	80	Rachel Matthews	732	F 45	AUS	00:33:51	03:27:02	01:47:04	05:56:32
3552	745	81	Celine Guillamet	670	F 45	FRA	00:36:35	03:17:42	01:56:13	05:56:56
3555	747	82	Joanna Shallcross	808	F 45	GBR	00:35:48	03:21:31	01:52:23	05:57:00
3571	757	83	Kylie Matulick	733	F 45	AUS	00:36:41	03:16:48	01:55:00	05:57:20
3585	766	84	Erica Ruge	798	F 45	USA	00:38:17	03:31:47	01:40:56	05:57:46
3589	768	85	Sandrine Hagenbach	672	F 45	FRA	00:43:04	03:12:12	01:54:39	05:57:50
3591	770	86	Ashley Tappin-Doussan	826	F 45	USA	00:31:31	03:24:42	01:54:27	05:57:54

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read