Tomomi Shinohara -
Ironman 70.3 WC Nice 2019
Quick facts
4888/1672/225All/Gender/AG
F 45Age group
809Bib number
JPNNationality
37:31 | 3:54:06 | 2:36:11 | 7:17:51 |
Compare Tomomi Shinohara with other athletes!
809 Shinohara
692 Johnson ×
632 Dahlmann ×
758 Newman ×
628 Coyne ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:31 | 00:37:31 | 01:58 min/100m | -01:32 (98.) ● | -01:02 (838.) ● | +01:28 (3299.) ● |
Transition | 00:43:01 | 00:05:30 | - | +00:51 (193.) ● | +00:56 (1460.) ● | +01:25 (4537.) ● | |
Bike | 10 km | 01:03:02 | 00:20:01 | 29.98 km/h | +01:01 (190.) ● | +01:08 (1408.) ● | +02:48 (4602.) ● |
Bike | 27.1 km | 01:54:00 | 00:50:58 | 20.13 km/h | +05:22 (209.) ● | +06:03 (1593.) ● | +10:27 (4798.) ● |
Bike | 36.3 km | 02:47:46 | 00:53:46 | 10.27 km/h | +05:22 (203.) ● | +06:07 (1481.) ● | +11:02 (4622.) ● |
Bike | 61.7 km | 03:41:41 | 00:53:55 | 28.27 km/h | +04:15 (194.) ● | +04:59 (1480.) ● | +09:26 (4648.) ● |
Bike | 81 km | 04:16:35 | 00:34:54 | 33.18 km/h | +02:44 (195.) ● | +03:53 (1560.) ● | +06:13 (4759.) ● |
Bike | 92 km | 04:37:07 | 00:20:32 | 32.14 km/h | +01:35 (208.) ● | +01:59 (1587.) ● | +03:12 (4706.) ● |
Bike | 92 km | 04:37:07 | 03:54:06 | 23.58 km/h | +20:19 (202.) ● | +24:09 (1538.) ● | +43:08 (4724.) ● |
Transition | 04:41:40 | 00:04:33 | - | +01:00 (200.) ● | +01:15 (1553.) ● | +01:27 (4592.) ● | |
Run | 6 km | 05:20:27 | 00:38:47 | 06:27 min/km | +07:01 (229.) ● | +07:47 (1678.) ● | +10:21 (4872.) ● |
Run | 10.8 km | 05:55:25 | 00:34:58 | 07:17 min/km | +07:55 (234.) ● | +08:34 (1725.) ● | +10:43 (4935.) ● |
Run | 16 km | 06:33:46 | 00:38:21 | 07:22 min/km | +10:24 (238.) ● | +10:58 (1751.) ● | +13:14 (4974.) ● |
Run | 20.6 km | 07:17:29 | 00:43:43 | 09:30 min/km | +16:21 (240.) ● | +16:41 (1768.) ● | +18:36 (5013.) ● |
Run | 21.1 km | 07:17:51 | 00:00:22 | 00:44 min/km | -00:03 (48.) ● | -00:03 (324.) ● | -00:02 (1462.) ● |
Run | 21.1 km | 07:17:51 | 02:36:11 | 07:24 min/km | +41:38 (238.) ● | +43:57 (1753.) ● | +52:52 (4983.) ● |
Total | 115 km | 07:17:51 | 07:17:51 | 15.76 km/h | +01:02:16 (225.) ● | +01:09:15 (1672.) ● | +01:40:20 (4888.) ● |