aidiagnostics

Ad

Lillian Sindahl -
Ironman 70.3 WC Nice 2019

Quick facts

2259/208/13All/Gender/AG

F 45Age group

812Bib number

DENNationality


36:12	3:05:21	1:36:02	5:24:29

aidiagnostics

Ad

Compare Lillian Sindahl with other athletes!

812 Sindahl

590 Andres ×

638 Depa ×

717 Leysen ×

640 Dom ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:12	00:36:12	01:54 min/100m	-02:51 (61.) ●	-02:21 (661.) ●	+00:09 (2876.) ●
Transition		00:40:30	00:04:18	-	-00:21 (108.) ●	-00:16 (802.) ●	+00:13 (3285.) ●
Bike	10 km	00:57:22	00:16:52	35.57 km/h	-02:08 (9.) ●	-02:01 (108.) ●	-00:21 (2509.) ●
Bike	27.1 km	01:37:15	00:39:53	25.73 km/h	-05:43 (19.) ●	-05:02 (216.) ●	-00:38 (2612.) ●
Bike	36.3 km	02:18:36	00:41:21	13.35 km/h	-07:03 (23.) ●	-06:18 (271.) ●	-01:23 (2431.) ●
Bike	61.7 km	03:01:28	00:42:52	35.55 km/h	-06:48 (17.) ●	-06:04 (174.) ●	-01:37 (2333.) ●
Bike	81 km	03:29:41	00:28:13	41.04 km/h	-03:57 (16.) ●	-02:48 (353.) ●	-00:28 (2583.) ●
Bike	92 km	03:45:51	00:16:10	40.82 km/h	-02:47 (2.) ●	-02:23 (61.) ●	-01:10 (1605.) ●
Bike	92 km	03:45:51	03:05:21	29.78 km/h	-28:26 (12.) ●	-24:36 (178.) ●	-05:37 (2385.) ●
Transition		03:48:27	00:02:36	-	-00:57 (40.) ●	-00:42 (499.) ●	-00:30 (1806.) ●
Run	6 km	04:15:18	00:26:51	04:28 min/km	-04:55 (14.) ●	-04:09 (256.) ●	-01:35 (2153.) ●
Run	10.8 km	04:38:09	00:22:51	04:45 min/km	-04:12 (17.) ●	-03:33 (270.) ●	-01:24 (2137.) ●
Run	16 km	05:01:22	00:23:13	04:27 min/km	-04:44 (12.) ●	-04:10 (221.) ●	-01:54 (1922.) ●
Run	20.6 km	05:24:06	00:22:44	04:56 min/km	-04:38 (11.) ●	-04:18 (212.) ●	-02:23 (1618.) ●
Run	21.1 km	05:24:29	00:00:23	00:46 min/km	-00:02 (76.) ●	-00:02 (514.) ●	-00:01 (2081.) ●
Run	21.1 km	05:24:29	01:36:02	04:33 min/km	-18:31 (13.) ●	-16:12 (225.) ●	-07:17 (1929.) ●
Total	115 km	05:24:29	05:24:29	21.26 km/h	-51:06 (13.) ●	-44:07 (208.) ●	-13:02 (2259.) ●

Ovr	Gen	Div	Name	#	AG
1900	124	8	Rhian Roxburgh	797	F 45	GBR	00:28:58	03:03:34	01:39:03	05:17:36
2050	151	9	Carla Ciaudano	620	F 45	ITA	00:38:35	02:59:54	01:36:02	05:20:25
2159	180	10	Corinne Moss	755	F 45	GBR	00:33:20	02:59:19	01:44:26	05:22:20
2167	181	11	Gabriele Andres	590	F 45	BEL	00:37:12	03:05:58	01:33:27	05:22:26
2211	194	12	Michelle Depa	638	F 45	USA	00:36:22	03:04:03	01:38:07	05:23:22
2259	208	13	Lillian Sindahl	812	F 45	DEN	00:36:12	03:05:21	01:36:02	05:24:29
2328	223	14	Liesbeth Leysen	717	F 45	BEL	00:35:02	03:06:46	01:37:54	05:25:55
2427	248	15	Elke Dom	640	F 45	BEL	00:33:07	03:08:17	01:40:06	05:27:43
2493	268	16	Carola Fiori-Balestra	652	F 45	SUI	00:37:15	03:08:47	01:38:14	05:29:11
2526	275	17	Allison Felley	649	F 45	CAN	00:33:41	03:06:37	01:43:20	05:30:10

All Results

Statistics: Ironman 70.3 WC Nice 2019

Results: Ironman 70.3 WC Nice 2019

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read