Clara Abascal Menocal -
Ironman 70.3 WC Nice 2019
Quick facts
2974/453/65All/Gender/AG
F 40Age group
859Bib number
MEXNationality
36:54 | 3:14:15 | 1:42:08 | 5:41:00 |
Compare Clara Abascal Menocal with other athletes!
859 Abascal Menocal
943 Edwards ×
860 Adair ×
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935 Dickens ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -01:58 (107.) ● | -01:39 (756.) ● | +00:51 (3108.) ● |
Transition | 00:41:21 | 00:04:27 | - | -00:12 (136.) ● | -00:07 (927.) ● | +00:22 (3540.) ● | |
Bike | 10 km | 00:59:14 | 00:17:53 | 33.55 km/h | -01:05 (58.) ● | -01:00 (441.) ● | +00:40 (3363.) ● |
Bike | 27.1 km | 01:40:48 | 00:41:34 | 24.68 km/h | -03:29 (53.) ● | -03:21 (419.) ● | +01:03 (3153.) ● |
Bike | 36.3 km | 02:22:53 | 00:42:05 | 13.12 km/h | -05:35 (40.) ● | -05:34 (332.) ● | -00:39 (2652.) ● |
Bike | 61.7 km | 03:08:42 | 00:45:49 | 33.26 km/h | -03:15 (74.) ● | -03:07 (536.) ● | +01:20 (3278.) ● |
Bike | 81 km | 03:37:52 | 00:29:10 | 39.7 km/h | -01:03 (108.) ● | -01:51 (576.) ● | +00:29 (3124.) ● |
Bike | 92 km | 03:55:36 | 00:17:44 | 37.22 km/h | -00:41 (105.) ● | -00:49 (607.) ● | +00:24 (3167.) ● |
Bike | 92 km | 03:55:36 | 03:14:15 | 28.42 km/h | -15:08 (53.) ● | -15:42 (419.) ● | +03:17 (3049.) ● |
Transition | 03:58:52 | 00:03:16 | - | +00:05 (176.) ● | -00:02 (1012.) ● | +00:10 (3292.) ● | |
Run | 6 km | 04:27:01 | 00:28:09 | 04:41 min/km | -02:25 (73.) ● | -02:51 (484.) ● | -00:17 (2782.) ● |
Run | 10.8 km | 04:50:41 | 00:23:40 | 04:55 min/km | -02:10 (67.) ● | -02:44 (438.) ● | -00:35 (2608.) ● |
Run | 16 km | 05:15:32 | 00:24:51 | 04:46 min/km | -01:55 (85.) ● | -02:32 (500.) ● | -00:16 (2775.) ● |
Run | 20.6 km | 05:40:36 | 00:25:04 | 05:26 min/km | -01:24 (108.) ● | -01:58 (620.) ● | -00:03 (2878.) ● |
Run | 21.1 km | 05:41:00 | 00:00:24 | 00:48 min/km | -00:01 (100.) ● | -00:01 (757.) ● | ±00:00 (2706.) ● |
Run | 21.1 km | 05:41:00 | 01:42:08 | 04:50 min/km | -07:55 (84.) ● | -10:06 (507.) ● | -01:11 (2768.) ● |
Total | 115 km | 05:41:00 | 05:41:00 | 20.23 km/h | -25:08 (65.) ● | -27:36 (453.) ● | +03:29 (2974.) ● |