Alexandra Ryland -
Ironman 70.3 WC Nice 2019
Quick facts
4565/1440/247All/Gender/AG
F 40Age group
863Bib number
GBRNationality
41:11 | 3:49:42 | 2:02:58 | 6:42:16 |
Compare Alexandra Ryland with other athletes!
863 Ryland
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:11 | 00:41:11 | 02:10 min/100m | +02:19 (203.) ● | +02:38 (1241.) ● | +05:08 (4152.) ● |
Transition | 00:45:58 | 00:04:47 | - | +00:08 (176.) ● | +00:13 (1153.) ● | +00:42 (3991.) ● | |
Bike | 10 km | 01:05:15 | 00:19:17 | 31.11 km/h | +00:19 (177.) ● | +00:24 (1101.) ● | +02:04 (4261.) ● |
Bike | 27.1 km | 01:52:10 | 00:46:55 | 21.87 km/h | +01:52 (202.) ● | +02:00 (1236.) ● | +06:24 (4366.) ● |
Bike | 36.3 km | 02:42:27 | 00:50:17 | 10.98 km/h | +02:37 (203.) ● | +02:38 (1228.) ● | +07:33 (4271.) ● |
Bike | 61.7 km | 03:43:50 | 01:01:23 | 24.83 km/h | +12:19 (277.) ● | +12:27 (1747.) ● | +16:54 (4989.) ● |
Bike | 81 km | 04:16:17 | 00:32:27 | 35.69 km/h | +02:14 (242.) ● | +01:26 (1251.) ● | +03:46 (4358.) ● |
Bike | 92 km | 04:35:40 | 00:19:23 | 34.05 km/h | +00:58 (232.) ● | +00:50 (1323.) ● | +02:03 (4294.) ● |
Bike | 92 km | 04:35:40 | 03:49:42 | 24.03 km/h | +20:19 (244.) ● | +19:45 (1469.) ● | +38:44 (4629.) ● |
Transition | 04:39:18 | 00:03:38 | - | +00:27 (207.) ● | +00:20 (1224.) ● | +00:32 (3871.) ● | |
Run | 6 km | 05:14:19 | 00:35:01 | 05:50 min/km | +04:27 (256.) ● | +04:01 (1492.) ● | +06:35 (4614.) ● |
Run | 10.8 km | 05:42:35 | 00:28:16 | 05:53 min/km | +02:26 (229.) ● | +01:52 (1304.) ● | +04:01 (4307.) ● |
Run | 16 km | 06:11:34 | 00:28:59 | 05:34 min/km | +02:13 (225.) ● | +01:36 (1257.) ● | +03:52 (4215.) ● |
Run | 20.6 km | 06:41:45 | 00:30:11 | 06:33 min/km | +03:43 (242.) ● | +03:09 (1437.) ● | +05:04 (4450.) ● |
Run | 21.1 km | 06:42:16 | 00:00:31 | 01:02 min/km | +00:06 (271.) ● | +00:06 (1678.) ● | +00:07 (4777.) ● |
Run | 21.1 km | 06:42:16 | 02:02:58 | 05:49 min/km | +12:55 (236.) ● | +10:44 (1386.) ● | +19:39 (4430.) ● |
Total | 115 km | 06:42:16 | 06:42:16 | 17.15 km/h | +36:08 (247.) ● | +33:40 (1440.) ● | +01:04:45 (4565.) ● |