Lysa Aued -
Ironman 70.3 WC Nice 2019
Quick facts
3864/935/154All/Gender/AG
F 40Age group
869Bib number
PANNationality
40:21 | 3:29:42 | 1:49:27 | 6:07:40 |
Compare Lysa Aued with other athletes!
869 Aued
1123 Szczerban ×
925 De La Rey ×
932 Dell'Orefice ×
991 Heyen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:21 | 00:40:21 | 02:07 min/100m | +01:29 (188.) ● | +01:48 (1148.) ● | +04:18 (3997.) ● |
Transition | 00:45:30 | 00:05:09 | - | +00:30 (204.) ● | +00:35 (1331.) ● | +01:04 (4337.) ● | |
Bike | 10 km | 01:05:14 | 00:19:44 | 30.41 km/h | +00:46 (211.) ● | +00:51 (1303.) ● | +02:31 (4487.) ● |
Bike | 27.1 km | 01:51:30 | 00:46:16 | 22.18 km/h | +01:13 (186.) ● | +01:21 (1154.) ● | +05:45 (4256.) ● |
Bike | 36.3 km | 02:37:05 | 00:45:35 | 12.11 km/h | -02:05 (110.) ● | -02:04 (720.) ● | +02:51 (3496.) ● |
Bike | 61.7 km | 03:25:57 | 00:48:52 | 31.19 km/h | -00:12 (151.) ● | -00:04 (962.) ● | +04:23 (3970.) ● |
Bike | 81 km | 03:56:29 | 00:30:32 | 37.93 km/h | +00:19 (168.) ● | -00:29 (874.) ● | +01:51 (3760.) ● |
Bike | 92 km | 04:15:12 | 00:18:43 | 35.26 km/h | +00:18 (192.) ● | +00:10 (1049.) ● | +01:23 (3901.) ● |
Bike | 92 km | 04:15:12 | 03:29:42 | 26.32 km/h | +00:19 (157.) ● | -00:15 (948.) ● | +18:44 (3940.) ● |
Transition | 04:18:13 | 00:03:01 | - | -00:10 (140.) ● | -00:17 (824.) ● | -00:05 (2783.) ● | |
Run | 6 km | 04:49:25 | 00:31:12 | 05:12 min/km | +00:38 (181.) ● | +00:12 (1027.) ● | +02:46 (3893.) ● |
Run | 10.8 km | 05:15:10 | 00:25:45 | 05:21 min/km | -00:05 (162.) ● | -00:39 (880.) ● | +01:30 (3590.) ● |
Run | 16 km | 05:41:37 | 00:26:27 | 05:05 min/km | -00:19 (153.) ● | -00:56 (810.) ● | +01:20 (3469.) ● |
Run | 20.6 km | 06:07:16 | 00:25:39 | 05:34 min/km | -00:49 (135.) ● | -01:23 (754.) ● | +00:32 (3164.) ● |
Run | 21.1 km | 06:07:40 | 00:00:24 | 00:48 min/km | -00:01 (101.) ● | -00:01 (758.) ● | ±00:00 (2707.) ● |
Run | 21.1 km | 06:07:40 | 01:49:27 | 05:11 min/km | -00:36 (155.) ● | -02:47 (874.) ● | +06:08 (3562.) ● |
Total | 115 km | 06:07:40 | 06:07:40 | 18.77 km/h | +01:32 (154.) ● | -00:56 (935.) ● | +30:09 (3864.) ● |