Alain Ricouart -
Ironman 70.3 WC Nice 2019
Quick facts
2411/2173/194All/Gender/AG
M 50Age group
905Bib number
FRANationality
38:22 | 3:00:44 | 1:40:43 | 5:27:28 |
Compare Alain Ricouart with other athletes!
905 Ricouart
898 Preussner ×
632 Bayliss ×
998 Worthington ×
657 Cabrera ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:22 | 00:38:22 | 02:01 min/100m | +02:23 (266.) ● | +03:41 (2593.) ● | +02:19 (3531.) ● |
Transition | 00:42:21 | 00:03:59 | - | -00:03 (200.) ● | +00:10 (2124.) ● | -00:06 (2691.) ● | |
Bike | 10 km | 00:59:08 | 00:16:47 | 35.75 km/h | +00:35 (281.) ● | +00:29 (2329.) ● | -00:26 (2425.) ● |
Bike | 27.1 km | 01:36:45 | 00:37:37 | 27.28 km/h | -01:07 (147.) ● | -00:30 (1695.) ● | -02:54 (1752.) ● |
Bike | 36.3 km | 02:17:58 | 00:41:13 | 13.39 km/h | -00:12 (188.) ● | +01:10 (2130.) ● | -01:31 (2392.) ● |
Bike | 61.7 km | 02:59:03 | 00:41:05 | 37.1 km/h | -01:48 (130.) ● | -00:58 (1594.) ● | -03:24 (1650.) ● |
Bike | 81 km | 03:25:51 | 00:26:48 | 43.21 km/h | -01:24 (98.) ● | -00:37 (1531.) ● | -01:53 (1618.) ● |
Bike | 92 km | 03:43:05 | 00:17:14 | 38.3 km/h | +00:07 (225.) ● | +00:33 (2318.) ● | -00:06 (2706.) ● |
Bike | 92 km | 03:43:05 | 03:00:44 | 30.54 km/h | -03:49 (165.) ● | +00:07 (1894.) ● | -10:14 (1993.) ● |
Transition | 03:46:45 | 00:03:40 | - | +00:28 (273.) ● | +00:41 (2666.) ● | +00:34 (3906.) ● | |
Run | 6 km | 04:12:49 | 00:26:04 | 04:20 min/km | -01:56 (83.) ● | -00:57 (1568.) ● | -02:22 (1719.) ● |
Run | 10.8 km | 04:36:31 | 00:23:42 | 04:56 min/km | -00:24 (192.) ● | +00:38 (2179.) ● | -00:33 (2627.) ● |
Run | 16 km | 05:01:19 | 00:24:48 | 04:46 min/km | ±00:00 (216.) ● | +00:56 (2264.) ● | -00:19 (2759.) ● |
Run | 20.6 km | 05:27:03 | 00:25:44 | 05:35 min/km | +00:33 (238.) ● | +01:40 (2433.) ● | +00:37 (3209.) ● |
Run | 21.1 km | 05:27:28 | 00:00:25 | 00:50 min/km | +00:01 (252.) ● | +00:02 (2363.) ● | +00:01 (3482.) ● |
Run | 21.1 km | 05:27:28 | 01:40:43 | 04:46 min/km | -01:46 (190.) ● | +02:19 (2157.) ● | -02:36 (2590.) ● |
Total | 115 km | 05:27:28 | 05:27:28 | 21.07 km/h | -02:47 (194.) ● | +06:58 (2173.) ● | -10:03 (2411.) ● |