Carla Coira -
Ironman 70.3 WC Nice 2019
Quick facts
4728/1564/264All/Gender/AG
F 40Age group
908Bib number
PURNationality
43:11 | 4:21:30 | 1:43:04 | 6:57:33 |
Compare Carla Coira with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:11 | 00:43:11 | 02:16 min/100m | +04:19 (229.) ● | +04:38 (1426.) ● | +07:08 (4457.) ● |
Transition | 00:48:55 | 00:05:44 | - | +01:05 (241.) ● | +01:10 (1529.) ● | +01:39 (4651.) ● | |
Bike | 10 km | 01:10:18 | 00:21:23 | 28.06 km/h | +02:25 (270.) ● | +02:30 (1695.) ● | +04:10 (4934.) ● |
Bike | 27.1 km | 02:01:25 | 00:51:07 | 20.07 km/h | +06:04 (261.) ● | +06:12 (1603.) ● | +10:36 (4809.) ● |
Bike | 36.3 km | 02:51:56 | 00:50:31 | 10.93 km/h | +02:51 (207.) ● | +02:52 (1251.) ● | +07:47 (4305.) ● |
Bike | 61.7 km | 04:02:45 | 01:10:49 | 21.52 km/h | +21:45 (281.) ● | +21:53 (1773.) ● | +26:20 (5023.) ● |
Bike | 81 km | 04:50:15 | 00:47:30 | 24.38 km/h | +17:17 (282.) ● | +16:29 (1773.) ● | +18:49 (5025.) ● |
Bike | 92 km | 05:10:25 | 00:20:10 | 32.73 km/h | +01:45 (262.) ● | +01:37 (1529.) ● | +02:50 (4611.) ● |
Bike | 92 km | 05:10:25 | 04:21:30 | 21.11 km/h | +52:07 (282.) ● | +51:33 (1765.) ● | +01:10:32 (5010.) ● |
Transition | 05:14:29 | 00:04:04 | - | +00:53 (233.) ● | +00:46 (1399.) ● | +00:58 (4284.) ● | |
Run | 6 km | 05:43:15 | 00:28:46 | 04:47 min/km | -01:48 (99.) ● | -02:14 (588.) ● | +00:20 (3035.) ● |
Run | 10.8 km | 06:07:49 | 00:24:34 | 05:07 min/km | -01:16 (110.) ● | -01:50 (629.) ● | +00:19 (3052.) ● |
Run | 16 km | 06:32:43 | 00:24:54 | 04:47 min/km | -01:52 (91.) ● | -02:29 (513.) ● | -00:13 (2807.) ● |
Run | 20.6 km | 06:57:11 | 00:24:28 | 05:19 min/km | -02:00 (82.) ● | -02:34 (503.) ● | -00:39 (2579.) ● |
Run | 21.1 km | 06:57:33 | 00:00:22 | 00:44 min/km | -00:03 (41.) ● | -00:03 (332.) ● | -00:02 (1470.) ● |
Run | 21.1 km | 06:57:33 | 01:43:04 | 04:53 min/km | -06:59 (92.) ● | -09:10 (550.) ● | -00:15 (2868.) ● |
Total | 115 km | 06:57:33 | 06:57:33 | 16.52 km/h | +51:25 (264.) ● | +48:57 (1564.) ● | +01:20:02 (4728.) ● |