Adele De La Rey -
Ironman 70.3 WC Nice 2019
Quick facts
3862/934/153All/Gender/AG
F 40Age group
925Bib number
NAMNationality
39:39 | 3:33:30 | 1:47:04 | 6:07:30 |
Compare Adele De La Rey with other athletes!
925 De La Rey
896 Brown ×
1123 Szczerban ×
869 Aued ×
932 Dell'Orefice ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:39 | 00:39:39 | 02:05 min/100m | +00:47 (176.) ● | +01:06 (1076.) ● | +03:36 (3846.) ● |
Transition | 00:44:17 | 00:04:38 | - | -00:01 (160.) ● | +00:04 (1067.) ● | +00:33 (3814.) ● | |
Bike | 10 km | 01:04:05 | 00:19:48 | 30.3 km/h | +00:50 (217.) ● | +00:55 (1326.) ● | +02:35 (4511.) ● |
Bike | 27.1 km | 01:50:32 | 00:46:27 | 22.09 km/h | +01:24 (190.) ● | +01:32 (1178.) ● | +05:56 (4288.) ● |
Bike | 36.3 km | 02:37:31 | 00:46:59 | 11.75 km/h | -00:41 (146.) ● | -00:40 (887.) ● | +04:15 (3778.) ● |
Bike | 61.7 km | 03:27:56 | 00:50:25 | 30.23 km/h | +01:21 (193.) ● | +01:29 (1147.) ● | +05:56 (4233.) ● |
Bike | 81 km | 03:59:23 | 00:31:27 | 36.82 km/h | +01:14 (209.) ● | +00:26 (1079.) ● | +02:46 (4105.) ● |
Bike | 92 km | 04:17:47 | 00:18:24 | 35.87 km/h | -00:01 (164.) ● | -00:09 (907.) ● | +01:04 (3683.) ● |
Bike | 92 km | 04:17:47 | 03:33:30 | 25.85 km/h | +04:07 (179.) ● | +03:33 (1066.) ● | +22:32 (4112.) ● |
Transition | 04:20:26 | 00:02:39 | - | -00:32 (87.) ● | -00:39 (550.) ● | -00:27 (1935.) ● | |
Run | 6 km | 04:49:24 | 00:28:58 | 04:49 min/km | -01:36 (106.) ● | -02:02 (631.) ● | +00:32 (3121.) ● |
Run | 10.8 km | 05:14:20 | 00:24:56 | 05:11 min/km | -00:54 (126.) ● | -01:28 (710.) ● | +00:41 (3234.) ● |
Run | 16 km | 05:40:43 | 00:26:23 | 05:04 min/km | -00:23 (149.) ● | -01:00 (799.) ● | +01:16 (3448.) ● |
Run | 20.6 km | 06:07:05 | 00:26:22 | 05:43 min/km | -00:06 (155.) ● | -00:40 (901.) ● | +01:15 (3462.) ● |
Run | 21.1 km | 06:07:30 | 00:00:25 | 00:50 min/km | ±00:00 (151.) ● | ±00:00 (997.) ● | +00:01 (3278.) ● |
Run | 21.1 km | 06:07:30 | 01:47:04 | 05:04 min/km | -02:59 (136.) ● | -05:10 (750.) ● | +03:45 (3317.) ● |
Total | 115 km | 06:07:30 | 06:07:30 | 18.78 km/h | +01:22 (153.) ● | -01:06 (934.) ● | +29:59 (3862.) ● |