Sarah Eftink -
Ironman 70.3 WC Nice 2019
Quick facts
4644/1503/259All/Gender/AG
F 40Age group
944Bib number
USANationality
38:54 | 3:48:39 | 2:09:23 | 6:48:41 |
Compare Sarah Eftink with other athletes!
944 Eftink
924 De La Barrera ×
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1029 Magill ×
1125 Taylor ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:54 | 00:38:54 | 02:02 min/100m | +00:02 (153.) ● | +00:21 (986.) ● | +02:51 (3653.) ● |
Transition | 00:46:37 | 00:07:43 | - | +03:04 (280.) ● | +03:09 (1750.) ● | +03:38 (4985.) ● | |
Bike | 10 km | 01:06:27 | 00:19:50 | 30.25 km/h | +00:52 (220.) ● | +00:57 (1342.) ● | +02:37 (4529.) ● |
Bike | 27.1 km | 01:54:08 | 00:47:41 | 21.52 km/h | +02:38 (220.) ● | +02:46 (1332.) ● | +07:10 (4480.) ● |
Bike | 36.3 km | 02:47:53 | 00:53:45 | 10.27 km/h | +06:05 (239.) ● | +06:06 (1480.) ● | +11:01 (4621.) ● |
Bike | 61.7 km | 03:42:48 | 00:54:55 | 27.75 km/h | +05:51 (254.) ● | +05:59 (1554.) ● | +10:26 (4739.) ● |
Bike | 81 km | 04:16:48 | 00:34:00 | 34.06 km/h | +03:47 (262.) ● | +02:59 (1478.) ● | +05:19 (4653.) ● |
Bike | 92 km | 04:35:16 | 00:18:28 | 35.74 km/h | +00:03 (174.) ● | -00:05 (942.) ● | +01:08 (3733.) ● |
Bike | 92 km | 04:35:16 | 03:48:39 | 24.14 km/h | +19:16 (241.) ● | +18:42 (1452.) ● | +37:41 (4610.) ● |
Transition | 04:39:18 | 00:04:02 | - | +00:51 (231.) ● | +00:44 (1391.) ● | +00:56 (4256.) ● | |
Run | 6 km | 05:12:26 | 00:33:08 | 05:31 min/km | +02:34 (225.) ● | +02:08 (1293.) ● | +04:42 (4328.) ● |
Run | 10.8 km | 05:44:06 | 00:31:40 | 06:35 min/km | +05:50 (271.) ● | +05:16 (1610.) ● | +07:25 (4765.) ● |
Run | 16 km | 06:15:38 | 00:31:32 | 06:03 min/km | +04:46 (260.) ● | +04:09 (1515.) ● | +06:25 (4626.) ● |
Run | 20.6 km | 06:48:13 | 00:32:35 | 07:04 min/km | +06:07 (268.) ● | +05:33 (1611.) ● | +07:28 (4728.) ● |
Run | 21.1 km | 06:48:41 | 00:00:28 | 00:56 min/km | +00:03 (243.) ● | +00:03 (1492.) ● | +00:04 (4367.) ● |
Run | 21.1 km | 06:48:41 | 02:09:23 | 06:07 min/km | +19:20 (262.) ● | +17:09 (1528.) ● | +26:04 (4643.) ● |
Total | 115 km | 06:48:41 | 06:48:41 | 16.88 km/h | +42:33 (259.) ● | +40:05 (1503.) ● | +01:11:10 (4644.) ● |