James Strain -
Ironman 70.3 WC Nice 2019
Quick facts
2650/2346/220All/Gender/AG
M 50Age group
952Bib number
USANationality
33:27 | 3:00:41 | 1:49:56 | 5:33:03 |
Compare James Strain with other athletes!
952 Strain
740 Galvao ×
741 Gambles ×
903 Regenauer ×
982 Vazquez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:27 | 00:33:27 | 01:45 min/100m | -02:32 (104.) ● | -01:14 (1477.) ● | -02:36 (1787.) ● |
Transition | 00:37:32 | 00:04:05 | - | +00:03 (223.) ● | +00:16 (2253.) ● | ±00:00 (2883.) ● | |
Bike | 10 km | 00:53:22 | 00:15:50 | 37.89 km/h | -00:22 (138.) ● | -00:28 (1287.) ● | -01:23 (1306.) ● |
Bike | 27.1 km | 01:30:25 | 00:37:03 | 27.69 km/h | -01:41 (112.) ● | -01:04 (1463.) ● | -03:28 (1504.) ● |
Bike | 36.3 km | 02:09:31 | 00:39:06 | 14.12 km/h | -02:19 (125.) ● | -00:57 (1638.) ● | -03:38 (1757.) ● |
Bike | 61.7 km | 02:51:55 | 00:42:24 | 35.94 km/h | -00:29 (189.) ● | +00:21 (2043.) ● | -02:05 (2175.) ● |
Bike | 81 km | 03:20:50 | 00:28:55 | 40.05 km/h | +00:43 (244.) ● | +01:30 (2476.) ● | +00:14 (3002.) ● |
Bike | 92 km | 03:38:13 | 00:17:23 | 37.97 km/h | +00:16 (236.) ● | +00:42 (2386.) ● | +00:03 (2842.) ● |
Bike | 92 km | 03:38:13 | 03:00:41 | 30.55 km/h | -03:52 (164.) ● | +00:04 (1889.) ● | -10:17 (1988.) ● |
Transition | 03:43:07 | 00:04:54 | - | +01:42 (342.) ● | +01:55 (3117.) ● | +01:48 (4735.) ● | |
Run | 6 km | 04:14:16 | 00:31:09 | 05:11 min/km | +03:09 (309.) ● | +04:08 (2857.) ● | +02:43 (3877.) ● |
Run | 10.8 km | 04:41:28 | 00:27:12 | 05:39 min/km | +03:06 (308.) ● | +04:08 (2917.) ● | +02:57 (4063.) ● |
Run | 16 km | 05:07:57 | 00:26:29 | 05:05 min/km | +01:41 (277.) ● | +02:37 (2670.) ● | +01:22 (3487.) ● |
Run | 20.6 km | 05:32:40 | 00:24:43 | 05:22 min/km | -00:28 (192.) ● | +00:39 (2168.) ● | -00:24 (2722.) ● |
Run | 21.1 km | 05:33:03 | 00:00:23 | 00:46 min/km | -00:01 (162.) ● | ±00:00 (1672.) ● | -00:01 (2333.) ● |
Run | 21.1 km | 05:33:03 | 01:49:56 | 05:12 min/km | +07:27 (286.) ● | +11:32 (2711.) ● | +06:37 (3605.) ● |
Total | 115 km | 05:33:03 | 05:33:03 | 20.72 km/h | +02:48 (220.) ● | +12:33 (2346.) ● | -04:28 (2650.) ● |