Paul Thomas -
Ironman 70.3 WC Nice 2019
Quick facts
1696/1600/94All/Gender/AG
M 50Age group
965Bib number
GBRNationality
31:17 | 3:01:15 | 1:33:04 | 5:13:14 |
Compare Paul Thomas with other athletes!
965 Thomas
742 Gattamorta ×
728 Ernst ×
833 Lund ×
676 Charlieu ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:31:17 | 00:31:17 | 01:38 min/100m | -04:42 (39.) ● | -03:24 (847.) ● | -04:46 (996.) ● |
Transition | 00:35:20 | 00:04:03 | - | +00:01 (218.) ● | +00:14 (2218.) ● | -00:02 (2828.) ● | |
Bike | 10 km | 00:51:49 | 00:16:29 | 36.4 km/h | +00:17 (240.) ● | +00:11 (2060.) ● | -00:44 (2113.) ● |
Bike | 27.1 km | 01:32:21 | 00:40:32 | 25.31 km/h | +01:48 (273.) ● | +02:25 (2550.) ● | +00:01 (2839.) ● |
Bike | 36.3 km | 02:14:39 | 00:42:18 | 13.05 km/h | +00:53 (230.) ● | +02:15 (2362.) ● | -00:26 (2723.) ● |
Bike | 61.7 km | 02:54:39 | 00:40:00 | 38.1 km/h | -02:53 (89.) ● | -02:03 (1224.) ● | -04:29 (1251.) ● |
Bike | 81 km | 03:20:54 | 00:26:15 | 44.11 km/h | -01:57 (54.) ● | -01:10 (1221.) ● | -02:26 (1270.) ● |
Bike | 92 km | 03:36:35 | 00:15:41 | 42.08 km/h | -01:26 (45.) ● | -01:00 (1110.) ● | -01:39 (1136.) ● |
Bike | 92 km | 03:36:35 | 03:01:15 | 30.46 km/h | -03:18 (172.) ● | +00:38 (1934.) ● | -09:43 (2040.) ● |
Transition | 03:40:10 | 00:03:35 | - | +00:23 (266.) ● | +00:36 (2608.) ● | +00:29 (3806.) ● | |
Run | 6 km | 04:06:40 | 00:26:30 | 04:25 min/km | -01:30 (116.) ● | -00:31 (1745.) ● | -01:56 (1950.) ● |
Run | 10.8 km | 04:28:44 | 00:22:04 | 04:35 min/km | -02:02 (80.) ● | -01:00 (1507.) ● | -02:11 (1666.) ● |
Run | 16 km | 04:51:04 | 00:22:20 | 04:17 min/km | -02:28 (69.) ● | -01:32 (1286.) ● | -02:47 (1400.) ● |
Run | 20.6 km | 05:12:52 | 00:21:48 | 04:44 min/km | -03:23 (48.) ● | -02:16 (1000.) ● | -03:19 (1104.) ● |
Run | 21.1 km | 05:13:14 | 00:00:22 | 00:44 min/km | -00:02 (113.) ● | -00:01 (1217.) ● | -00:02 (1679.) ● |
Run | 21.1 km | 05:13:14 | 01:33:04 | 04:24 min/km | -09:25 (70.) ● | -05:20 (1358.) ● | -10:15 (1488.) ● |
Total | 115 km | 05:13:14 | 05:13:14 | 22.03 km/h | -17:01 (94.) ● | -07:16 (1600.) ● | -24:17 (1696.) ● |