Dominic Toole -
Ironman 70.3 WC Nice 2019

  Quick facts

3418/2738/293All/Gender/AG

M 50Age group

971Bib number

AUSNationality

33:533:20:031:50:57 5:53:04

  Compare Dominic Toole with other athletes!

971 Toole
810 Laclaverie × 
1001 Yard × 
717 Duarte Moura × 
849 Mermoud × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:53 00:33:5301:47 min/100m-02:06 (120.) -00:48 (1615.) -02:10 (1973.)
Transition 00:37:44 00:03:51 - -00:11 (172.) +00:02 (1952.) -00:14 (2438.)
Bike10 km 00:54:15 00:16:3136.33 km/h+00:19 (244.) +00:13 (2093.) -00:42 (2150.)
Bike27.1 km 01:36:33 00:42:1824.26 km/h+03:34 (313.) +04:11 (2840.) +01:47 (3350.)
Bike36.3 km 02:23:13 00:46:4011.83 km/h+05:15 (306.) +06:37 (2861.) +03:56 (3712.)
Bike61.7 km 03:09:40 00:46:2732.81 km/h+03:34 (304.) +04:24 (2816.) +01:58 (3442.)
Bike81 km 03:40:00 00:30:2038.18 km/h+02:08 (302.) +02:55 (2837.) +01:39 (3668.)
Bike92 km 03:57:47 00:17:4737.11 km/h+00:40 (272.) +01:06 (2577.) +00:27 (3215.)
Bike92 km 03:57:47 03:20:0327.59 km/h+15:30 (311.) +19:26 (2831.) +09:05 (3433.)
Transition 04:02:07 00:04:20 - +01:08 (323.) +01:21 (2988.) +01:14 (4485.)
Run6 km 04:33:05 00:30:5805:09 min/km+02:58 (306.) +03:57 (2842.) +02:32 (3837.)
Run10.8 km 04:59:29 00:26:2405:29 min/km+02:18 (297.) +03:20 (2800.) +02:09 (3793.)
Run16 km 05:26:33 00:27:0405:12 min/km+02:16 (291.) +03:12 (2764.) +01:57 (3695.)
Run20.6 km 05:52:40 00:26:0705:40 min/km+00:56 (248.) +02:03 (2509.) +01:00 (3359.)
Run21.1 km 05:53:04 00:00:2400:48 min/km±00:00 (215.) +00:01 (2041.) ±00:00 (2960.)
Run21.1 km 05:53:04 01:50:5705:15 min/km+08:28 (292.) +12:33 (2763.) +07:38 (3698.)
Total 115 km 05:53:04 05:53:0419.54 km/h+22:49 (293.) +32:34 (2738.) +15:33 (3418.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance