Shannon Hedrick -
Ironman 70.3 WC Nice 2019
Quick facts
4359/1286/221All/Gender/AG
F 40Age group
987Bib number
USANationality
34:01 | 3:57:25 | 1:50:32 | 6:29:32 |
Compare Shannon Hedrick with other athletes!
987 Hedrick
929 Decalvares ×
1063 Neilson ×
1066 Nichols ×
1096 Rothwell ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:01 | 00:34:01 | 01:47 min/100m | -04:51 (47.) ● | -04:32 (373.) ● | -02:02 (2030.) ● |
Transition | 00:38:23 | 00:04:22 | - | -00:17 (127.) ● | -00:12 (862.) ● | +00:17 (3403.) ● | |
Bike | 10 km | 00:59:03 | 00:20:40 | 29.03 km/h | +01:42 (257.) ● | +01:47 (1595.) ● | +03:27 (4812.) ● |
Bike | 27.1 km | 01:49:32 | 00:50:29 | 20.32 km/h | +05:26 (256.) ● | +05:34 (1571.) ● | +09:58 (4772.) ● |
Bike | 36.3 km | 02:45:07 | 00:55:35 | 9.93 km/h | +07:55 (258.) ● | +07:56 (1576.) ● | +12:51 (4745.) ● |
Bike | 61.7 km | 03:41:46 | 00:56:39 | 26.9 km/h | +07:35 (262.) ● | +07:43 (1625.) ● | +12:10 (4833.) ● |
Bike | 81 km | 04:16:19 | 00:34:33 | 33.52 km/h | +04:20 (266.) ● | +03:32 (1527.) ● | +05:52 (4714.) ● |
Bike | 92 km | 04:35:48 | 00:19:29 | 33.88 km/h | +01:04 (239.) ● | +00:56 (1359.) ● | +02:09 (4348.) ● |
Bike | 92 km | 04:35:48 | 03:57:25 | 23.25 km/h | +28:02 (262.) ● | +27:28 (1590.) ● | +46:27 (4787.) ● |
Transition | 04:39:00 | 00:03:12 | - | +00:01 (168.) ● | -00:06 (966.) ● | +00:06 (3167.) ● | |
Run | 6 km | 05:10:59 | 00:31:59 | 05:19 min/km | +01:25 (199.) ● | +00:59 (1143.) ● | +03:33 (4086.) ● |
Run | 10.8 km | 05:37:03 | 00:26:04 | 05:25 min/km | +00:14 (177.) ● | -00:20 (944.) ● | +01:49 (3703.) ● |
Run | 16 km | 06:03:05 | 00:26:02 | 05:00 min/km | -00:44 (135.) ● | -01:21 (730.) ● | +00:55 (3313.) ● |
Run | 20.6 km | 06:29:07 | 00:26:02 | 05:39 min/km | -00:26 (146.) ● | -01:00 (830.) ● | +00:55 (3322.) ● |
Run | 21.1 km | 06:29:32 | 00:00:25 | 00:50 min/km | ±00:00 (157.) ● | ±00:00 (1003.) ● | +00:01 (3284.) ● |
Run | 21.1 km | 06:29:32 | 01:50:32 | 05:14 min/km | +00:29 (164.) ● | -01:42 (921.) ● | +07:13 (3657.) ● |
Total | 115 km | 06:29:32 | 06:29:32 | 17.71 km/h | +23:24 (221.) ● | +20:56 (1286.) ● | +52:01 (4359.) ● |