Jen Ingram -
Ironman 70.3 WC Nice 2019
Quick facts
3926/975/165All/Gender/AG
F 40Age group
999Bib number
USANationality
44:44 | 3:22:38 | 1:54:17 | 6:09:52 |
Compare Jen Ingram with other athletes!
999 Ingram
910 Comfort ×
1041 McPhillips ×
1069 Nyamuda ×
1093 Rodriguez Rivera ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | +05:52 (252.) ● | +06:11 (1533.) ● | +08:41 (4631.) ● |
Transition | 00:49:20 | 00:04:36 | - | -00:03 (159.) ● | +00:02 (1044.) ● | +00:31 (3772.) ● | |
Bike | 10 km | 01:07:14 | 00:17:54 | 33.52 km/h | -01:04 (60.) ● | -00:59 (447.) ● | +00:41 (3376.) ● |
Bike | 27.1 km | 01:51:20 | 00:44:06 | 23.27 km/h | -00:57 (126.) ● | -00:49 (823.) ● | +03:35 (3814.) ● |
Bike | 36.3 km | 02:38:32 | 00:47:12 | 11.69 km/h | -00:28 (156.) ● | -00:27 (928.) ● | +04:28 (3837.) ● |
Bike | 61.7 km | 03:26:05 | 00:47:33 | 32.05 km/h | -01:31 (120.) ● | -01:23 (796.) ● | +03:04 (3702.) ● |
Bike | 81 km | 03:54:47 | 00:28:42 | 40.35 km/h | -01:31 (93.) ● | -02:19 (474.) ● | +00:01 (2877.) ● |
Bike | 92 km | 04:11:58 | 00:17:11 | 38.41 km/h | -01:14 (58.) ● | -01:22 (364.) ● | -00:09 (2643.) ● |
Bike | 92 km | 04:11:58 | 03:22:38 | 27.24 km/h | -06:45 (109.) ● | -07:19 (696.) ● | +11:40 (3569.) ● |
Transition | 04:15:35 | 00:03:37 | - | +00:26 (206.) ● | +00:19 (1214.) ● | +00:31 (3842.) ● | |
Run | 6 km | 04:46:39 | 00:31:04 | 05:10 min/km | +00:30 (174.) ● | +00:04 (1005.) ● | +02:38 (3855.) ● |
Run | 10.8 km | 05:13:13 | 00:26:34 | 05:32 min/km | +00:44 (184.) ● | +00:10 (1020.) ● | +02:19 (3847.) ● |
Run | 16 km | 05:41:17 | 00:28:04 | 05:23 min/km | +01:18 (200.) ● | +00:41 (1109.) ● | +02:57 (3989.) ● |
Run | 20.6 km | 06:09:23 | 00:28:06 | 06:06 min/km | +01:38 (209.) ● | +01:04 (1179.) ● | +02:59 (4022.) ● |
Run | 21.1 km | 06:09:52 | 00:00:29 | 00:58 min/km | +00:04 (254.) ● | +00:04 (1567.) ● | +00:05 (4541.) ● |
Run | 21.1 km | 06:09:52 | 01:54:17 | 05:24 min/km | +04:14 (189.) ● | +02:03 (1081.) ● | +10:58 (3948.) ● |
Total | 115 km | 06:09:52 | 06:09:52 | 18.66 km/h | +03:44 (165.) ● | +01:16 (975.) ● | +32:21 (3926.) ● |