Sarah Cole -
Ironman Switzerland 2017

Quick facts

956/957/25All/Gender/AG

F 35Age group

685Bib number

GBRNationality


1:13:30	7:07:14	4:35:23	13:14:28

Compare Sarah Cole with other athletes!

685 Cole

690 Goucher ×

700 Sheppard ×

686 Cooper ×

699 Shaimerdenova ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:30	01:13:30	01:56 min/100m	-03:10 (17.) ●	-04:40 (58.) ●	-02:08 (594.) ●
Transition		01:21:50	00:08:20	-	+03:06 (32.) ●	+02:43 (151.) ●	+02:27 (1113.) ●
Bike	32.7 km	02:25:52	01:04:02	30.64 km/h	-00:44 (17.) ●	-01:25 (75.) ●	+02:40 (910.) ●
Bike	52.2 km	03:04:28	00:38:36	30.31 km/h	+01:19 (22.) ●	+01:05 (106.) ●	+03:33 (1091.) ●
Bike	62.8 km	03:36:45	00:32:17	19.7 km/h	+00:25 (20.) ●	-00:05 (80.) ●	+02:08 (958.) ●
Bike	79 km	04:11:07	00:34:22	28.28 km/h	+04:16 (30.) ●	+04:02 (147.) ●	+06:08 (1234.) ●
Bike	81.9 km	04:22:23	00:11:16	15.44 km/h	+00:02 (19.) ●	-00:03 (78.) ●	+00:36 (929.) ●
Bike	90 km	04:33:48	00:11:25	42.57 km/h	+00:04 (23.) ●	+00:17 (110.) ●	+00:59 (1083.) ●
Bike	122.7 km	05:52:04	01:18:16	25.07 km/h	+09:03 (29.) ●	+09:01 (146.) ●	+12:23 (1217.) ●
Bike	142.2 km	06:40:37	00:48:33	24.1 km/h	+06:28 (28.) ●	+06:23 (144.) ●	+09:01 (1216.) ●
Bike	152.8 km	07:19:36	00:38:59	16.31 km/h	+01:43 (22.) ●	+01:42 (106.) ●	+04:07 (1016.) ●
Bike	168.1 km	08:01:17	00:41:41	22.02 km/h	+08:27 (32.) ●	+08:34 (160.) ●	+10:27 (1275.) ●
Bike	172 km	08:22:41	00:21:24	10.93 km/h	+06:33 (29.) ●	+05:34 (126.) ●	+06:08 (1084.) ●
Bike	180 km	08:29:04	00:06:23	75.2 km/h	-02:54 (10.) ●	-01:52 (75.) ●	-01:15 (601.) ●
Bike	180 km	08:29:04	07:07:14	25.28 km/h	+34:42 (26.) ●	+33:13 (128.) ●	+56:55 (1155.) ●
Transition		08:39:05	00:10:01	-	+05:09 (34.) ●	+04:49 (163.) ●	+04:49 (1247.) ●
Run	5.9 km	09:11:46	00:32:41	05:32 min/km	-01:16 (14.) ●	-02:47 (55.) ●	-01:25 (599.) ●
Run	7.6 km	09:21:18	00:09:32	05:42 min/km	-00:27 (15.) ●	-00:51 (55.) ●	-00:34 (549.) ●
Run	10.5 km	09:38:00	00:16:42	05:41 min/km	-00:45 (12.) ●	-01:43 (48.) ●	-01:17 (492.) ●
Run	16.5 km	10:12:46	00:34:46	05:50 min/km	-01:44 (16.) ●	-03:42 (59.) ●	-03:06 (489.) ●
Run	18.1 km	10:23:37	00:10:51	06:29 min/km	+00:23 (25.) ●	-00:11 (91.) ●	-00:08 (704.) ●
Run	21.1 km	10:44:28	00:20:51	06:59 min/km	+02:12 (29.) ●	+01:23 (118.) ●	+01:22 (887.) ●
Run	27 km	11:23:40	00:39:12	06:38 min/km	-00:04 (22.) ●	-01:24 (82.) ●	-01:59 (603.) ●
Run	28.7 km	11:37:34	00:13:54	08:19 min/km	+02:32 (30.) ●	+02:08 (140.) ●	+02:05 (1064.) ●
Run	31.6 km	11:59:28	00:21:54	07:28 min/km	+01:58 (27.) ●	+01:28 (119.) ●	+01:24 (883.) ●
Run	37.6 km	12:42:26	00:42:58	07:13 min/km	+02:50 (28.) ●	+01:13 (103.) ●	+00:44 (759.) ●
Run	39.2 km	12:54:40	00:12:14	07:19 min/km	+00:38 (24.) ●	+00:10 (103.) ●	+00:10 (777.) ●
Run	42.1 km	13:14:28	00:19:48	06:52 min/km	+00:27 (24.) ●	-00:04 (98.) ●	+00:07 (786.) ●
Run	42.1 km	13:14:28	04:35:23	06:32 min/km	+06:44 (23.) ●	-04:20 (88.) ●	-02:37 (680.) ●
Total	225.9 km	13:14:28	13:14:28	17.06 km/h	+46:31 (25.) ●	+31:45 (957.) ●	+59:26 (956.) ●

Ovr	Gen	Div	Name	#	AG
829	830	20	Anna-Stina Wiklund	281	F 35	FIN	01:17:39	06:33:39	04:43:13	12:43:24
854	855	21	Eve Simon	283	F 35	FRA	01:31:40	06:42:54	04:14:45	12:48:15
863	864	22	Anna Rozmakhova	698	F 35	RUS	01:21:36	06:56:27	04:16:58	12:49:26
931	932	23	Beth Goucher	690	F 35	GBR	01:07:34	07:30:00	04:20:37	13:06:16
951	952	24	Katie Sheppard	700	F 35	GBR	01:26:38	07:13:42	04:19:57	13:12:42
956	957	25	Sarah Cole	685	F 35	GBR	01:13:30	07:07:14	04:35:23	13:14:28
981	982	26	Jan Cooper	686	F 35	GBR	01:35:15	07:01:21	04:32:43	13:20:59
1088	1089	27	Dina Shaimerdenova	699	F 35	KAZ	01:14:38	07:37:36	04:51:09	13:54:16
1113	1114	28	Erin Willis	284	F 35	USA	01:51:55	07:06:22	04:52:21	14:01:00
1140	1141	29	Kari Gondeck	521	F 35	USA	01:23:25	07:14:53	05:28:49	14:14:57