Darren Pugh -
Ironman Wales 2019

Quick facts

1318/1215/177All/Gender/AG

M 30Age group

1007Bib number

GBRNationality


1:44:23	7:15:35	5:26:05	14:38:33

Compare Darren Pugh with other athletes!

1007 Pugh

917 Haines ×

1043 Williams ×

921 Harris ×

875 Dance ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:55	00:50:55	02:40 min/100m	+13:36 (226.) ●	+13:05 (1638.) ●	+12:59 (1844.) ●
Swim	3.8 km	01:44:23	00:53:28	02:48 min/100m	+14:41 (225.) ●	+14:14 (1636.) ●	+14:11 (1843.) ●
Swim	3.8 km	01:44:23	01:44:23	02:44 min/100m	+28:17 (226.) ●	+27:19 (1642.) ●	+27:10 (1849.) ●
Transition		01:50:26	00:06:03	-	-00:36 (65.) ●	-00:57 (342.) ●	-00:59 (365.) ●
Bike	0.2 km	01:57:23	00:06:57	1.73 km/h	-00:25 (107.) ●	-01:03 (686.) ●	-01:05 (766.) ●
Bike	40.1 km	03:28:30	01:31:07	26.27 km/h	+06:08 (164.) ●	+04:50 (1103.) ●	+04:02 (1175.) ●
Bike	59.9 km	04:06:59	00:38:29	30.87 km/h	+00:54 (141.) ●	+00:24 (943.) ●	+00:07 (989.) ●
Bike	91.4 km	05:21:08	01:14:09	25.49 km/h	+00:56 (130.) ●	-00:27 (839.) ●	-01:08 (881.) ●
Bike	108.6 km	06:08:03	00:46:55	22 km/h	+01:56 (149.) ●	+01:08 (1017.) ●	+00:40 (1082.) ●
Bike	126.2 km	06:47:52	00:39:49	26.52 km/h	+02:38 (166.) ●	+02:02 (1157.) ●	+01:47 (1243.) ●
Bike	157.7 km	08:06:32	01:18:40	24.03 km/h	-00:34 (118.) ●	-02:24 (687.) ●	-02:58 (726.) ●
Bike	174.7 km	08:58:30	00:51:58	19.63 km/h	+05:10 (177.) ●	+04:07 (1234.) ●	+03:44 (1342.) ●
Bike	180.3 km	09:06:01	00:07:31	44.7 km/h	+00:11 (135.) ●	+00:04 (891.) ●	±00:00 (943.) ●
Bike	180.3 km	09:06:01	07:15:35	24.84 km/h	+16:54 (137.) ●	+08:41 (928.) ●	+05:09 (982.) ●
Transition		09:12:28	00:06:27	-	-00:30 (117.) ●	-01:11 (664.) ●	-01:16 (728.) ●
Run	3.8 km	09:36:49	00:24:21	06:24 min/km	+01:45 (164.) ●	+00:48 (1054.) ●	+00:36 (1140.) ●
Run	8.1 km	10:05:36	00:28:47	06:41 min/km	+03:17 (180.) ●	+02:17 (1202.) ●	+02:06 (1324.) ●
Run	10.6 km	10:22:49	00:17:13	06:53 min/km	+02:56 (209.) ●	+02:22 (1431.) ●	+02:15 (1586.) ●
Run	14.3 km	10:55:03	00:32:14	08:42 min/km	+06:00 (203.) ●	+05:09 (1423.) ●	+04:59 (1580.) ●
Run	18.7 km	11:27:02	00:31:59	07:16 min/km	+04:01 (181.) ●	+03:08 (1254.) ●	+02:57 (1385.) ●
Run	21.1 km	11:46:06	00:19:04	07:56 min/km	+03:33 (205.) ●	+03:02 (1464.) ●	+02:57 (1641.) ●
Run	25 km	12:18:50	00:32:44	08:23 min/km	+04:15 (172.) ●	+03:13 (1197.) ●	+03:04 (1324.) ●
Run	29.2 km	12:56:19	00:37:29	08:55 min/km	+07:19 (201.) ●	+06:31 (1479.) ●	+06:20 (1650.) ●
Run	31.6 km	13:15:01	00:18:42	07:47 min/km	+02:16 (181.) ●	+01:45 (1251.) ●	+01:38 (1376.) ●
Run	35.5 km	13:48:16	00:33:15	08:31 min/km	+03:26 (158.) ●	+02:23 (1080.) ●	+02:11 (1185.) ●
Run	39.8 km	14:21:33	00:33:17	07:44 min/km	+02:14 (148.) ●	+01:23 (1044.) ●	+01:10 (1146.) ●
Run	42.2 km	14:38:07	00:16:34	06:54 min/km	+00:31 (139.) ●	-00:10 (891.) ●	-00:18 (967.) ●
Run	42.3 km	14:38:33	00:00:26	04:20 min/km	+00:02 (167.) ●	-00:02 (1104.) ●	-00:02 (1235.) ●
Run	42.3 km	14:38:33	05:26:05	07:42 min/km	+41:35 (180.) ●	+31:49 (1244.) ●	+29:53 (1358.) ●
Total	226.4 km	14:38:33	14:38:33	15.46 km/h	+01:25:40 (177.) ●	+01:05:41 (1215.) ●	+59:57 (1318.) ●

Ovr	Gen	Div	Name	#	AG
1250	1158	172	Joseph Salter	1014	M 30	GBR	01:19:37	07:33:19	05:18:46	14:28:39
1264	1171	173	Myles Povey	1004	M 30	GBR	01:10:22	07:16:18	05:45:56	14:30:30
1299	1201	174	James Davies	880	M 30	GBR	01:27:23	07:27:34	05:27:54	14:36:37
1309	1208	175	Gareth Haines	917	M 30	GBR	01:07:16	07:28:57	05:45:05	14:37:47
1313	1211	176	Alex Williams	1043	M 30	GBR	01:17:09	07:04:56	06:04:06	14:38:25
1318	1215	177	Darren Pugh	1007	M 30	GBR	01:44:23	07:15:35	05:26:05	14:38:33
1328	1225	178	Mark Harris	921	M 30	GBR	01:10:16	07:49:49	05:27:22	14:40:25
1337	1231	179	Mathew Dance	875	M 30	GBR	01:16:16	06:57:58	06:08:17	14:41:54
1352	1243	180	Michael Hart	925	M 30	GBR	01:21:05	08:02:08	04:59:02	14:43:15
1358	1247	181	Patrick McKeown	977	M 30	GBR	01:19:20	07:23:22	05:39:08	14:44:14