Richard Pulvertaft -
Ironman Wales 2019

  Quick facts

1622/1470/206All/Gender/AG

M 30Age group

1010Bib number

GBRNationality

1:19:497:24:186:33:11 15:33:05

  Compare Richard Pulvertaft with other athletes!

1010 Pulvertaft
952 Jones × 
940 James × 
1038 Unknown × 
944 Jenkins × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:18 00:38:1802:00 min/100m+00:59 (135.) +00:28 (921.) +00:22 (1016.)
Swim3.8 km 01:19:49 00:41:3102:11 min/100m+02:44 (170.) +02:17 (1183.) +02:14 (1333.)
Swim3.8 km 01:19:49 01:19:4902:06 min/100m+03:43 (154.) +02:45 (1078.) +02:36 (1197.)
Transition 01:26:53 00:07:04 - +00:25 (157.) +00:04 (943.) +00:02 (1037.)
Bike0.2 km 01:35:38 00:08:451.37 km/h+01:23 (159.) +00:45 (1041.) +00:43 (1163.)
Bike40.1 km 03:05:54 01:30:1626.52 km/h+05:17 (160.) +03:59 (1059.) +03:11 (1126.)
Bike59.9 km 03:45:40 00:39:4629.87 km/h+02:11 (170.) +01:41 (1174.) +01:24 (1247.)
Bike91.4 km 05:02:16 01:16:3624.67 km/h+03:23 (150.) +02:00 (1006.) +01:19 (1062.)
Bike108.6 km 05:48:54 00:46:3822.13 km/h+01:39 (147.) +00:51 (986.) +00:23 (1050.)
Bike126.2 km 06:27:13 00:38:1927.56 km/h+01:08 (135.) +00:32 (921.) +00:17 (982.)
Bike157.7 km 07:52:47 01:25:3422.09 km/h+06:20 (170.) +04:30 (1129.) +03:56 (1218.)
Bike174.7 km 08:43:29 00:50:4220.12 km/h+03:54 (161.) +02:51 (1129.) +02:28 (1216.)
Bike180.3 km 08:51:11 00:07:4243.64 km/h+00:22 (157.) +00:15 (1059.) +00:11 (1130.)
Bike180.3 km 08:51:11 07:24:1824.35 km/h+25:37 (156.) +17:24 (1039.) +13:52 (1104.)
Transition 08:59:54 00:08:43 - +01:46 (174.) +01:05 (1136.) +01:00 (1260.)
Run3.8 km 09:29:06 00:29:1207:41 min/km+06:36 (214.) +05:39 (1521.) +05:27 (1690.)
Run8.1 km 10:04:12 00:35:0608:09 min/km+09:36 (225.) +08:36 (1607.) +08:25 (1809.)
Run10.6 km 10:22:11 00:17:5907:11 min/km+03:42 (215.) +03:08 (1518.) +03:01 (1695.)
Run14.3 km 10:53:29 00:31:1808:27 min/km+05:04 (195.) +04:13 (1343.) +04:03 (1490.)
Run18.7 km 11:32:59 00:39:3008:58 min/km+11:32 (228.) +10:39 (1627.) +10:28 (1830.)
Run21.1 km 11:52:23 00:19:2408:04 min/km+03:53 (208.) +03:22 (1510.) +03:17 (1690.)
Run25 km 12:29:28 00:37:0509:30 min/km+08:36 (212.) +07:34 (1532.) +07:25 (1721.)
Run29.2 km 13:11:36 00:42:0810:01 min/km+11:58 (224.) +11:10 (1617.) +10:59 (1816.)
Run31.6 km 13:37:55 00:26:1910:57 min/km+09:53 (225.) +09:22 (1652.) +09:15 (1861.)
Run35.5 km 14:19:05 00:41:1010:33 min/km+11:21 (218.) +10:18 (1603.) +10:06 (1804.)
Run39.8 km 15:07:07 00:48:0211:10 min/km+16:59 (227.) +16:08 (1642.) +15:55 (1849.)
Run42.2 km 15:32:36 00:25:2910:37 min/km+09:26 (226.) +08:45 (1632.) +08:37 (1839.)
Run42.3 km 15:33:05 00:00:2904:50 min/km+00:05 (200.) +00:01 (1368.) +00:01 (1543.)
Run42.3 km 15:33:05 06:33:1109:17 min/km+01:48:41 (227.) +01:38:55 (1633.) +01:36:59 (1840.)
Total 226.4 km 15:33:05 15:33:0514.56 km/h+02:20:12 (206.) +02:00:13 (1470.) +01:54:29 (1622.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance