Luke Smith -
Ironman Wales 2019

  Quick facts

299/280/53All/Gender/AG

M 30Age group

1020Bib number

GBRNationality

1:12:316:04:524:27:15 11:56:01

  Compare Luke Smith with other athletes!

1020 Smith
973 McCarthy × 
835 Pereira Machado × 
930 Heyman × 
1008 Pugh × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:50 00:34:5001:50 min/100m-02:29 (78.) -03:00 (450.) -03:06 (493.)
Swim3.8 km 01:12:31 00:37:4101:59 min/100m-01:06 (103.) -01:33 (688.) -01:36 (760.)
Swim3.8 km 01:12:31 01:12:3101:54 min/100m-03:35 (89.) -04:33 (546.) -04:42 (599.)
Transition 01:18:07 00:05:36 - -01:03 (39.) -01:24 (181.) -01:26 (195.)
Bike0.2 km 01:22:44 00:04:372.6 km/h-02:45 (44.) -03:23 (226.) -03:25 (255.)
Bike40.1 km 02:36:33 01:13:4932.43 km/h-11:10 (29.) -12:28 (161.) -13:16 (166.)
Bike59.9 km 03:10:24 00:33:5135.1 km/h-03:44 (36.) -04:14 (174.) -04:31 (179.)
Bike91.4 km 04:14:17 01:03:5329.59 km/h-09:20 (30.) -10:43 (151.) -11:24 (156.)
Bike108.6 km 04:51:45 00:37:2827.54 km/h-07:31 (24.) -08:19 (117.) -08:47 (121.)
Bike126.2 km 05:24:22 00:32:3732.38 km/h-04:34 (37.) -05:10 (182.) -05:25 (191.)
Bike157.7 km 06:35:14 01:10:5226.67 km/h-08:22 (43.) -10:12 (252.) -10:46 (265.)
Bike174.7 km 07:16:08 00:40:5424.94 km/h-05:54 (46.) -06:57 (227.) -07:20 (237.)
Bike180.3 km 07:22:59 00:06:5149.05 km/h-00:29 (64.) -00:36 (338.) -00:40 (351.)
Bike180.3 km 07:22:59 06:04:5229.65 km/h-53:49 (34.) -01:02:02 (165.) -01:05:34 (172.)
Transition 07:28:46 00:05:47 - -01:10 (94.) -01:51 (514.) -01:56 (563.)
Run3.8 km 07:49:42 00:20:5605:30 min/km-01:40 (90.) -02:37 (413.) -02:49 (438.)
Run8.1 km 08:14:25 00:24:4305:44 min/km-00:47 (103.) -01:47 (584.) -01:58 (624.)
Run10.6 km 08:28:37 00:14:1205:40 min/km-00:05 (122.) -00:39 (682.) -00:46 (725.)
Run14.3 km 08:56:36 00:27:5907:33 min/km+01:45 (154.) +00:54 (992.) +00:44 (1086.)
Run18.7 km 09:22:50 00:26:1405:57 min/km-01:44 (93.) -02:37 (529.) -02:48 (572.)
Run21.1 km 09:36:44 00:13:5405:47 min/km-01:37 (68.) -02:08 (339.) -02:13 (364.)
Run25 km 10:03:26 00:26:4206:50 min/km-01:47 (92.) -02:49 (520.) -02:58 (565.)
Run29.2 km 10:30:02 00:26:3606:20 min/km-03:34 (72.) -04:22 (367.) -04:33 (395.)
Run31.6 km 10:44:03 00:14:0105:50 min/km-02:25 (53.) -02:56 (243.) -03:03 (261.)
Run35.5 km 11:11:39 00:27:3607:04 min/km-02:13 (93.) -03:16 (504.) -03:28 (547.)
Run39.8 km 11:40:52 00:29:1306:47 min/km-01:50 (108.) -02:41 (622.) -02:54 (676.)
Run42.2 km 11:55:40 00:14:4806:09 min/km-01:15 (95.) -01:56 (507.) -02:04 (543.)
Run42.3 km 11:56:01 00:00:2103:30 min/km-00:03 (82.) -00:07 (416.) -00:07 (451.)
Run42.3 km 11:56:01 04:27:1506:19 min/km-17:15 (89.) -27:01 (497.) -28:57 (536.)
Total 226.4 km 11:56:01 11:56:0118.97 km/h-01:16:52 (53.) -01:36:51 (280.) -01:42:35 (299.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance