Ben Thomas -
Ironman Wales 2019
Quick facts
405/381/69All/Gender/AG
M 30Age group
1032Bib number
GBRNationality
1:07:02 | 6:45:35 | 4:14:50 | 12:17:42 |
Compare Ben Thomas with other athletes!
1032 Thomas
870 Chouhan Thomas ×
846 Anthony ×
368 Price ×
894 Edwards ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:04 | 00:32:04 | 01:41 min/100m | -05:15 (30.) ● | -05:46 (181.) ● | -05:52 (202.) ● |
Swim | 3.8 km | 01:07:02 | 00:34:58 | 01:50 min/100m | -03:49 (47.) ● | -04:16 (270.) ● | -04:19 (302.) ● |
Swim | 3.8 km | 01:07:02 | 01:07:02 | 01:45 min/100m | -09:04 (38.) ● | -10:02 (224.) ● | -10:11 (247.) ● |
Transition | 01:12:43 | 00:05:41 | - | -00:58 (44.) ● | -01:19 (197.) ● | -01:21 (212.) ● | |
Bike | 0.2 km | 01:21:41 | 00:08:58 | 1.34 km/h | +01:36 (163.) ● | +00:58 (1083.) ● | +00:56 (1210.) ● |
Bike | 40.1 km | 02:43:53 | 01:22:12 | 29.12 km/h | -02:47 (101.) ● | -04:05 (649.) ● | -04:53 (678.) ● |
Bike | 59.9 km | 03:21:30 | 00:37:37 | 31.58 km/h | +00:02 (118.) ● | -00:28 (784.) ● | -00:45 (818.) ● |
Bike | 91.4 km | 04:33:22 | 01:11:52 | 26.3 km/h | -01:21 (108.) ● | -02:44 (661.) ● | -03:25 (691.) ● |
Bike | 108.6 km | 05:16:05 | 00:42:43 | 24.16 km/h | -02:16 (100.) ● | -03:04 (565.) ● | -03:32 (596.) ● |
Bike | 126.2 km | 05:51:35 | 00:35:30 | 29.75 km/h | -01:41 (79.) ● | -02:17 (500.) ● | -02:32 (527.) ● |
Bike | 157.7 km | 07:07:34 | 01:15:59 | 24.87 km/h | -03:15 (96.) ● | -05:05 (529.) ● | -05:39 (558.) ● |
Bike | 174.7 km | 07:51:03 | 00:43:29 | 23.46 km/h | -03:19 (77.) ● | -04:22 (429.) ● | -04:45 (450.) ● |
Bike | 180.3 km | 07:58:18 | 00:07:15 | 46.34 km/h | -00:05 (110.) ● | -00:12 (663.) ● | -00:16 (692.) ● |
Bike | 180.3 km | 07:58:18 | 06:45:35 | 26.67 km/h | -13:06 (91.) ● | -21:19 (562.) ● | -24:51 (590.) ● |
Transition | 08:02:52 | 00:04:34 | - | -02:23 (56.) ● | -03:04 (270.) ● | -03:09 (297.) ● | |
Run | 3.8 km | 08:23:55 | 00:21:03 | 05:32 min/km | -01:33 (93.) ● | -02:30 (437.) ● | -02:42 (465.) ● |
Run | 8.1 km | 08:47:38 | 00:23:43 | 05:30 min/km | -01:47 (81.) ● | -02:47 (421.) ● | -02:58 (452.) ● |
Run | 10.6 km | 09:01:15 | 00:13:37 | 05:26 min/km | -00:40 (95.) ● | -01:14 (489.) ● | -01:21 (522.) ● |
Run | 14.3 km | 09:25:31 | 00:24:16 | 06:33 min/km | -01:58 (90.) ● | -02:49 (506.) ● | -02:59 (544.) ● |
Run | 18.7 km | 09:51:35 | 00:26:04 | 05:55 min/km | -01:54 (89.) ● | -02:47 (502.) ● | -02:58 (541.) ● |
Run | 21.1 km | 10:06:05 | 00:14:30 | 06:02 min/km | -01:01 (95.) ● | -01:32 (488.) ● | -01:37 (524.) ● |
Run | 25 km | 10:31:14 | 00:25:09 | 06:26 min/km | -03:20 (69.) ● | -04:22 (364.) ● | -04:31 (396.) ● |
Run | 29.2 km | 10:58:14 | 00:27:00 | 06:25 min/km | -03:10 (80.) ● | -03:58 (407.) ● | -04:09 (439.) ● |
Run | 31.6 km | 11:12:59 | 00:14:45 | 06:08 min/km | -01:41 (80.) ● | -02:12 (394.) ● | -02:19 (424.) ● |
Run | 35.5 km | 11:38:00 | 00:25:01 | 06:24 min/km | -04:48 (55.) ● | -05:51 (265.) ● | -06:03 (287.) ● |
Run | 39.8 km | 12:04:20 | 00:26:20 | 06:07 min/km | -04:43 (66.) ● | -05:34 (322.) ● | -05:47 (348.) ● |
Run | 42.2 km | 12:17:24 | 00:13:04 | 05:26 min/km | -02:59 (48.) ● | -03:40 (192.) ● | -03:48 (203.) ● |
Run | 42.3 km | 12:17:42 | 00:00:18 | 03:00 min/km | -00:06 (31.) ● | -00:10 (111.) ● | -00:10 (118.) ● |
Run | 42.3 km | 12:17:42 | 04:14:50 | 06:01 min/km | -29:40 (72.) ● | -39:26 (346.) ● | -41:22 (374.) ● |
Total | 226.4 km | 12:17:42 | 12:17:42 | 18.41 km/h | -55:11 (69.) ● | -01:15:10 (381.) ● | -01:20:54 (405.) ● |