Adam Townsend Townsend -
Ironman Wales 2019

Quick facts

64/59/16All/Gender/AG

M 30Age group

1035Bib number

GBRNationality


1:09:35	5:44:48	3:34:37	10:40:32

Compare Adam Townsend Townsend with other athletes!

1035 Townsend

978 McNally ×

948 Jones ×

149 Volquardsen ×

982 Michalewski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:10	00:33:10	01:44 min/100m	-04:09 (46.) ●	-04:40 (265.) ●	-04:46 (292.) ●
Swim	3.8 km	01:09:35	00:36:25	01:55 min/100m	-02:22 (82.) ●	-02:49 (473.) ●	-02:52 (520.) ●
Swim	3.8 km	01:09:35	01:09:35	01:49 min/100m	-06:31 (63.) ●	-07:29 (341.) ●	-07:38 (375.) ●
Transition		01:15:51	00:06:16	-	-00:23 (82.) ●	-00:44 (450.) ●	-00:46 (479.) ●
Bike	0.2 km	01:23:09	00:07:18	1.64 km/h	-00:04 (119.) ●	-00:42 (751.) ●	-00:44 (839.) ●
Bike	40.1 km	02:37:21	01:14:12	32.26 km/h	-10:47 (32.) ●	-12:05 (176.) ●	-12:53 (181.) ●
Bike	59.9 km	03:10:09	00:32:48	36.22 km/h	-04:47 (26.) ●	-05:17 (95.) ●	-05:34 (99.) ●
Bike	91.4 km	04:10:58	01:00:49	31.08 km/h	-12:24 (14.) ●	-13:47 (54.) ●	-14:28 (59.) ●
Bike	108.6 km	04:46:00	00:35:02	29.46 km/h	-09:57 (7.) ●	-10:45 (36.) ●	-11:13 (38.) ●
Bike	126.2 km	05:16:38	00:30:38	34.47 km/h	-06:33 (13.) ●	-07:09 (60.) ●	-07:24 (64.) ●
Bike	157.7 km	06:18:23	01:01:45	30.61 km/h	-17:29 (5.) ●	-19:19 (29.) ●	-19:53 (32.) ●
Bike	174.7 km	06:54:39	00:36:16	28.13 km/h	-10:32 (8.) ●	-11:35 (38.) ●	-11:58 (40.) ●
Bike	180.3 km	07:00:39	00:06:00	56 km/h	-01:20 (5.) ●	-01:27 (26.) ●	-01:31 (27.) ●
Bike	180.3 km	07:00:39	05:44:48	31.37 km/h	-01:13:53 (17.) ●	-01:22:06 (61.) ●	-01:25:38 (65.) ●
Transition		07:05:55	00:05:16	-	-01:41 (75.) ●	-02:22 (408.) ●	-02:27 (447.) ●
Run	3.8 km	07:24:01	00:18:06	04:45 min/km	-04:30 (23.) ●	-05:27 (86.) ●	-05:39 (92.) ●
Run	8.1 km	07:44:35	00:20:34	04:46 min/km	-04:56 (28.) ●	-05:56 (102.) ●	-06:07 (109.) ●
Run	10.6 km	07:56:33	00:11:58	04:47 min/km	-02:19 (30.) ●	-02:53 (120.) ●	-03:00 (129.) ●
Run	14.3 km	08:16:26	00:19:53	05:22 min/km	-06:21 (21.) ●	-07:12 (83.) ●	-07:22 (90.) ●
Run	18.7 km	08:37:02	00:20:36	04:40 min/km	-07:22 (10.) ●	-08:15 (52.) ●	-08:26 (58.) ●
Run	21.1 km	08:48:45	00:11:43	04:52 min/km	-03:48 (11.) ●	-04:19 (49.) ●	-04:24 (55.) ●
Run	25 km	09:08:49	00:20:04	05:08 min/km	-08:25 (12.) ●	-09:27 (49.) ●	-09:36 (55.) ●
Run	29.2 km	09:30:40	00:21:51	05:12 min/km	-08:19 (14.) ●	-09:07 (57.) ●	-09:18 (64.) ●
Run	31.6 km	09:43:02	00:12:22	05:09 min/km	-04:04 (11.) ●	-04:35 (59.) ●	-04:42 (66.) ●
Run	35.5 km	10:06:28	00:23:26	06:00 min/km	-06:23 (35.) ●	-07:26 (151.) ●	-07:38 (166.) ●
Run	39.8 km	10:27:24	00:20:56	04:52 min/km	-10:07 (10.) ●	-10:58 (30.) ●	-11:11 (34.) ●
Run	42.2 km	10:40:11	00:12:47	05:19 min/km	-03:16 (37.) ●	-03:57 (152.) ●	-04:05 (163.) ●
Run	42.3 km	10:40:32	00:00:21	03:30 min/km	-00:03 (83.) ●	-00:07 (417.) ●	-00:07 (452.) ●
Run	42.3 km	10:40:32	03:34:37	05:04 min/km	-01:09:53 (15.) ●	-01:19:39 (60.) ●	-01:21:35 (67.) ●
Total	226.4 km	10:40:32	10:40:32	21.21 km/h	-02:32:21 (16.) ●	-02:52:20 (59.) ●	-02:58:04 (64.) ●

Ovr	Gen	Div	Name	#	AG
49	45	11	Mark Lamonby	105	M 30	GBR	01:06:11	05:45:03	03:31:01	10:30:07
50	46	12	Karl Harry	924	M 30	GBR	01:02:13	05:43:08	03:36:59	10:31:25
53	49	13	Alexander Görzen	216	M 30	GER	01:11:54	05:50:19	03:23:18	10:33:16
59	55	14	Ross McNally	978	M 30	GBR	01:09:14	05:39:47	03:40:16	10:37:50
63	58	15	Craig Jones	948	M 30	GBR	00:58:48	05:56:51	03:32:56	10:40:10
64	59	16	Adam Townsend Townsend	1035	M 30	GBR	01:09:35	05:44:48	03:34:37	10:40:32
66	61	17	Anders Volquardsen	149	M 30	GER	01:07:34	05:46:51	03:39:31	10:41:25
74	69	18	Patrick Michalewski	982	M 30	GER	01:12:17	05:49:21	03:33:45	10:45:34
82	77	19	Dries Schouppe	1016	M 30	BEL	01:02:39	06:02:58	03:31:08	10:49:14
88	82	20	Tim Webster	148	M 30	GBR	01:01:19	05:34:52	04:06:33	10:51:38