Adam Lamb -
Ironman Wales 2019

Quick facts

509/482/91All/Gender/AG

M 35Age group

1076Bib number

GBRNationality


1:15:10	6:15:00	4:52:49	12:38:04

Compare Adam Lamb with other athletes!

1076 Lamb

1230 John ×

1079 Spencer ×

1297 Price ×

1256 Madden ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:35	00:36:35	01:55 min/100m	-01:09 (118.) ●	-01:15 (656.) ●	-01:21 (724.) ●
Swim	3.8 km	01:15:10	00:38:35	02:01 min/100m	-00:39 (142.) ●	-00:39 (799.) ●	-00:42 (890.) ●
Swim	3.8 km	01:15:10	01:15:10	01:58 min/100m	-01:48 (128.) ●	-01:54 (732.) ●	-02:03 (805.) ●
Transition		01:23:44	00:08:34	-	+01:45 (274.) ●	+01:34 (1554.) ●	+01:32 (1742.) ●
Bike	0.2 km	01:29:27	00:05:43	2.1 km/h	-02:13 (75.) ●	-02:17 (430.) ●	-02:19 (476.) ●
Bike	40.1 km	02:45:47	01:16:20	31.36 km/h	-09:28 (53.) ●	-09:57 (283.) ●	-10:45 (292.) ●
Bike	59.9 km	03:20:51	00:35:04	33.88 km/h	-02:52 (60.) ●	-03:01 (331.) ●	-03:18 (340.) ●
Bike	91.4 km	04:25:26	01:04:35	29.26 km/h	-10:01 (35.) ●	-10:01 (182.) ●	-10:42 (188.) ●
Bike	108.6 km	05:05:17	00:39:51	25.9 km/h	-05:34 (55.) ●	-05:56 (291.) ●	-06:24 (303.) ●
Bike	126.2 km	05:38:32	00:33:15	31.76 km/h	-04:32 (43.) ●	-04:32 (244.) ●	-04:47 (256.) ●
Bike	157.7 km	06:49:06	01:10:34	26.78 km/h	-10:10 (42.) ●	-10:30 (238.) ●	-11:04 (249.) ●
Bike	174.7 km	07:31:41	00:42:35	23.95 km/h	-04:45 (67.) ●	-05:16 (339.) ●	-05:39 (358.) ●
Bike	180.3 km	07:38:44	00:07:03	47.66 km/h	-00:20 (106.) ●	-00:24 (488.) ●	-00:28 (508.) ●
Bike	180.3 km	07:38:44	06:15:00	28.85 km/h	-49:55 (47.) ●	-51:54 (255.) ●	-55:26 (264.) ●
Transition		07:45:15	00:06:31	-	-00:49 (129.) ●	-01:07 (680.) ●	-01:12 (747.) ●
Run	3.8 km	08:06:20	00:21:05	05:32 min/km	-01:57 (82.) ●	-02:28 (444.) ●	-02:40 (472.) ●
Run	8.1 km	08:31:41	00:25:21	05:53 min/km	-00:32 (132.) ●	-01:09 (702.) ●	-01:20 (754.) ●
Run	10.6 km	08:46:23	00:14:42	05:52 min/km	+00:10 (166.) ●	-00:09 (843.) ●	-00:16 (907.) ●
Run	14.3 km	09:11:58	00:25:35	06:54 min/km	-00:54 (134.) ●	-01:30 (706.) ●	-01:40 (758.) ●
Run	18.7 km	09:38:59	00:27:01	06:08 min/km	-01:21 (117.) ●	-01:50 (621.) ●	-02:01 (670.) ●
Run	21.1 km	09:54:27	00:15:28	06:26 min/km	-00:05 (155.) ●	-00:34 (745.) ●	-00:39 (798.) ●
Run	25 km	10:22:32	00:28:05	07:12 min/km	-00:45 (135.) ●	-01:26 (693.) ●	-01:35 (755.) ●
Run	29.2 km	10:52:10	00:29:38	07:03 min/km	-00:33 (136.) ●	-01:20 (686.) ●	-01:31 (751.) ●
Run	31.6 km	11:10:18	00:18:08	07:33 min/km	+01:40 (221.) ●	+01:11 (1133.) ●	+01:04 (1241.) ●
Run	35.5 km	11:43:00	00:32:42	08:23 min/km	+02:43 (197.) ●	+01:50 (1010.) ●	+01:38 (1108.) ●
Run	39.8 km	12:18:26	00:35:26	08:14 min/km	+04:19 (223.) ●	+03:32 (1214.) ●	+03:19 (1340.) ●
Run	42.2 km	12:37:38	00:19:12	07:59 min/km	+02:55 (245.) ●	+02:28 (1334.) ●	+02:20 (1468.) ●
Run	42.3 km	12:38:04	00:00:26	04:20 min/km	+00:01 (197.) ●	-00:02 (1108.) ●	-00:02 (1239.) ●
Run	42.3 km	12:38:04	04:52:49	06:55 min/km	+05:41 (159.) ●	-01:27 (835.) ●	-03:23 (906.) ●
Total	226.4 km	12:38:04	12:38:04	17.92 km/h	-45:06 (91.) ●	-54:48 (482.) ●	-01:00:32 (509.) ●

Ovr	Gen	Div	Name	#	AG
491	464	86	Paul Nicholls	1282	M 35	GBR	01:11:03	06:46:04	04:24:59	12:34:29
497	470	87	Stuart Green	1202	M 35	GBR	01:13:05	07:03:04	04:06:56	12:35:39
498	471	88	Daniel Tonge	1338	M 35	GBR	01:05:27	06:46:23	04:32:04	12:35:40
500	473	89	Charles John	1230	M 35	GBR	01:09:42	06:34:22	04:35:57	12:36:03
508	481	90	Robert Spencer	1079	M 35	GBR	01:18:35	06:25:49	04:40:53	12:37:33
509	482	91	Adam Lamb	1076	M 35	GBR	01:15:10	06:15:00	04:52:49	12:38:04
519	491	92	Michael Price	1297	M 35	GBR	01:23:32	06:36:48	04:25:45	12:39:58
523	494	93	Sean Madden	1256	M 35	GBR	01:16:29	06:39:55	04:29:17	12:40:10
524	495	94	Calvin Thomas	1330	M 35	GBR	01:21:45	07:07:25	03:56:46	12:40:15
526	497	95	Ian Redfern	1101	M 35	GBR	01:16:59	06:58:59	04:13:44	12:40:33