Daniel Ascough -
Ironman Wales 2019

Quick facts

1840/1640/290All/Gender/AG

M 35Age group

1077Bib number

GBRNationality


1:43:05	8:29:38	6:07:34	16:36:53

Compare Daniel Ascough with other athletes!

1077 Ascough

1185 Evans ×

1329 Taylor ×

1113 Allen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:49:24	00:49:24	02:36 min/100m	+11:40 (289.) ●	+11:34 (1627.) ●	+11:28 (1832.) ●
Swim	3.8 km	01:43:05	00:53:41	02:49 min/100m	+14:27 (290.) ●	+14:27 (1639.) ●	+14:24 (1847.) ●
Swim	3.8 km	01:43:05	01:43:05	02:42 min/100m	+26:07 (289.) ●	+26:01 (1633.) ●	+25:52 (1839.) ●
Transition		01:50:52	00:07:47	-	+00:58 (249.) ●	+00:47 (1343.) ●	+00:45 (1499.) ●
Bike	0.2 km	02:03:42	00:12:50	0.94 km/h	+04:54 (276.) ●	+04:50 (1533.) ●	+04:48 (1725.) ●
Bike	40.1 km	03:50:59	01:47:17	22.31 km/h	+21:29 (290.) ●	+21:00 (1648.) ●	+20:12 (1853.) ●
Bike	59.9 km	04:39:11	00:48:12	24.65 km/h	+10:16 (289.) ●	+10:07 (1647.) ●	+09:50 (1854.) ●
Bike	91.4 km	06:10:28	01:31:17	20.7 km/h	+16:41 (284.) ●	+16:41 (1623.) ●	+16:00 (1819.) ●
Bike	108.6 km	07:07:04	00:56:36	18.23 km/h	+11:11 (274.) ●	+10:49 (1562.) ●	+10:21 (1740.) ●
Bike	126.2 km	07:51:37	00:44:33	23.7 km/h	+06:46 (275.) ●	+06:46 (1573.) ●	+06:31 (1763.) ●
Bike	157.7 km	09:20:24	01:28:47	21.29 km/h	+08:03 (231.) ●	+07:43 (1302.) ●	+07:09 (1428.) ●
Bike	174.7 km	10:12:09	00:51:45	19.71 km/h	+04:25 (225.) ●	+03:54 (1213.) ●	+03:31 (1318.) ●
Bike	180.3 km	10:20:30	00:08:21	40.24 km/h	+00:58 (261.) ●	+00:54 (1497.) ●	+00:50 (1640.) ●
Bike	180.3 km	10:20:30	08:29:38	21.23 km/h	+01:24:43 (280.) ●	+01:22:44 (1605.) ●	+01:19:12 (1795.) ●
Transition		10:29:19	00:08:49	-	+01:29 (215.) ●	+01:11 (1157.) ●	+01:06 (1284.) ●
Run	3.8 km	11:01:27	00:32:08	08:27 min/km	+09:06 (286.) ●	+08:35 (1612.) ●	+08:23 (1815.) ●
Run	8.1 km	11:32:33	00:31:06	07:13 min/km	+05:13 (261.) ●	+04:36 (1441.) ●	+04:25 (1593.) ●
Run	10.6 km	11:50:54	00:18:21	07:20 min/km	+03:49 (274.) ●	+03:30 (1548.) ●	+03:23 (1734.) ●
Run	14.3 km	12:31:33	00:40:39	10:59 min/km	+14:10 (289.) ●	+13:34 (1651.) ●	+13:24 (1860.) ●
Run	18.7 km	13:05:08	00:33:35	07:37 min/km	+05:13 (253.) ●	+04:44 (1391.) ●	+04:33 (1549.) ●
Run	21.1 km	13:23:00	00:17:52	07:26 min/km	+02:19 (244.) ●	+01:50 (1284.) ●	+01:45 (1423.) ●
Run	25 km	13:57:13	00:34:13	08:46 min/km	+05:23 (246.) ●	+04:42 (1337.) ●	+04:33 (1489.) ●
Run	29.2 km	14:29:52	00:32:39	07:46 min/km	+02:28 (208.) ●	+01:41 (1060.) ●	+01:30 (1165.) ●
Run	31.6 km	14:50:54	00:21:02	08:45 min/km	+04:34 (269.) ●	+04:05 (1512.) ●	+03:58 (1684.) ●
Run	35.5 km	15:30:39	00:39:45	10:11 min/km	+09:46 (280.) ●	+08:53 (1563.) ●	+08:41 (1751.) ●
Run	39.8 km	16:14:06	00:43:27	10:06 min/km	+12:20 (284.) ●	+11:33 (1584.) ●	+11:20 (1776.) ●
Run	42.2 km	16:36:25	00:22:19	09:17 min/km	+06:02 (275.) ●	+05:35 (1546.) ●	+05:27 (1734.) ●
Run	42.3 km	16:36:53	00:00:28	04:40 min/km	+00:03 (231.) ●	±00:00 (1307.) ●	±00:00 (1470.) ●
Run	42.3 km	16:36:53	06:07:34	08:41 min/km	+01:20:26 (277.) ●	+01:13:18 (1541.) ●	+01:11:22 (1724.) ●
Total	226.4 km	16:36:53	16:36:53	13.63 km/h	+03:13:43 (290.) ●	+03:04:01 (1640.) ●	+02:58:17 (1840.) ●

Ovr	Gen	Div	Name	#	AG
1797	1608	285	Mike Stuffins	1327	M 35	GBR	01:27:29	08:03:04	06:22:32	16:16:19
1800	1611	286	Gaz Pritchard	1107	M 35	GBR	01:10:47	08:09:40	06:34:24	16:17:17
1802	1612	287	Gareth Owen	1286	M 35	GBR	01:17:36	08:34:20	06:09:44	16:18:25
1813	1622	288	Dan Evans	1185	M 35	GBR	01:28:42	08:52:52	05:51:53	16:24:40
1835	1637	289	Alun Taylor	1329	M 35	GBR	01:16:17	08:19:03	06:37:06	16:34:22
1840	1640	290	Daniel Ascough	1077	M 35	GBR	01:43:05	08:29:38	06:07:34	16:36:53
1847	1644	291	Kevin Allen	1113	M 35	GBR	01:19:29	08:42:53	06:21:38	16:37:55