Ryan Larke -
Ironman Wales 2019

Quick facts

257/241/48All/Gender/AG

M 35Age group

1095Bib number

GBRNationality


1:05:07	6:23:39	4:07:42	11:46:47

Compare Ryan Larke with other athletes!

1095 Larke

1236 Jones ×

1147 Casasbuenas ×

1255 MacKie ×

267 Cresswell ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:31:48	00:31:48	01:40 min/100m	-05:56 (24.) ●	-06:02 (156.) ●	-06:08 (174.) ●
Swim	3.8 km	01:05:07	00:33:19	01:45 min/100m	-05:55 (23.) ●	-05:55 (146.) ●	-05:58 (164.) ●
Swim	3.8 km	01:05:07	01:05:07	01:42 min/100m	-11:51 (23.) ●	-11:57 (140.) ●	-12:06 (157.) ●
Transition		01:10:48	00:05:41	-	-01:08 (36.) ●	-01:19 (199.) ●	-01:21 (214.) ●
Bike	0.2 km	01:15:38	00:04:50	2.48 km/h	-03:06 (48.) ●	-03:10 (273.) ●	-03:12 (306.) ●
Bike	40.1 km	02:33:55	01:18:17	30.58 km/h	-07:31 (77.) ●	-08:00 (394.) ●	-08:48 (406.) ●
Bike	59.9 km	03:10:18	00:36:23	32.65 km/h	-01:33 (108.) ●	-01:42 (528.) ●	-01:59 (546.) ●
Bike	91.4 km	04:17:47	01:07:29	28.01 km/h	-07:07 (59.) ●	-07:07 (336.) ●	-07:48 (348.) ●
Bike	108.6 km	04:57:42	00:39:55	25.85 km/h	-05:30 (57.) ●	-05:52 (295.) ●	-06:20 (307.) ●
Bike	126.2 km	05:31:17	00:33:35	31.44 km/h	-04:12 (50.) ●	-04:12 (281.) ●	-04:27 (293.) ●
Bike	157.7 km	06:45:14	01:13:57	25.56 km/h	-06:47 (72.) ●	-07:07 (403.) ●	-07:41 (423.) ●
Bike	174.7 km	07:27:56	00:42:42	23.89 km/h	-04:38 (71.) ●	-05:09 (351.) ●	-05:32 (370.) ●
Bike	180.3 km	07:34:27	00:06:31	51.56 km/h	-00:52 (32.) ●	-00:56 (149.) ●	-01:00 (155.) ●
Bike	180.3 km	07:34:27	06:23:39	28.2 km/h	-41:16 (59.) ●	-43:15 (332.) ●	-46:47 (348.) ●
Transition		07:39:05	00:04:38	-	-02:42 (55.) ●	-03:00 (281.) ●	-03:05 (309.) ●
Run	3.8 km	07:59:19	00:20:14	05:19 min/km	-02:48 (58.) ●	-03:19 (297.) ●	-03:31 (310.) ●
Run	8.1 km	08:21:50	00:22:31	05:14 min/km	-03:22 (55.) ●	-03:59 (278.) ●	-04:10 (297.) ●
Run	10.6 km	08:34:49	00:12:59	05:11 min/km	-01:33 (66.) ●	-01:52 (314.) ●	-01:59 (333.) ●
Run	14.3 km	08:57:27	00:22:38	06:07 min/km	-03:51 (52.) ●	-04:27 (281.) ●	-04:37 (303.) ●
Run	18.7 km	09:21:08	00:23:41	05:22 min/km	-04:41 (47.) ●	-05:10 (223.) ●	-05:21 (240.) ●
Run	21.1 km	09:34:39	00:13:31	05:37 min/km	-02:02 (58.) ●	-02:31 (261.) ●	-02:36 (278.) ●
Run	25 km	09:59:03	00:24:24	06:15 min/km	-04:26 (59.) ●	-05:07 (291.) ●	-05:16 (317.) ●
Run	29.2 km	10:25:18	00:26:15	06:15 min/km	-03:56 (68.) ●	-04:43 (336.) ●	-04:54 (363.) ●
Run	31.6 km	10:40:09	00:14:51	06:11 min/km	-01:37 (86.) ●	-02:06 (414.) ●	-02:13 (444.) ●
Run	35.5 km	11:05:14	00:25:05	06:25 min/km	-04:54 (60.) ●	-05:47 (271.) ●	-05:59 (293.) ●
Run	39.8 km	11:31:23	00:26:09	06:04 min/km	-04:58 (64.) ●	-05:45 (305.) ●	-05:58 (329.) ●
Run	42.2 km	11:46:23	00:15:00	06:14 min/km	-01:17 (119.) ●	-01:44 (543.) ●	-01:52 (581.) ●
Run	42.3 km	11:46:47	00:00:24	04:00 min/km	-00:01 (154.) ●	-00:04 (847.) ●	-00:04 (935.) ●
Run	42.3 km	11:46:47	04:07:42	05:51 min/km	-39:26 (51.) ●	-46:34 (268.) ●	-48:30 (288.) ●
Total	226.4 km	11:46:47	11:46:47	19.22 km/h	-01:36:23 (48.) ●	-01:46:05 (241.) ●	-01:51:49 (257.) ●

Ovr	Gen	Div	Name	#	AG
228	214	43	Paul Sturch	1068	M 35	GBR	01:13:05	06:32:45	03:47:36	11:42:44
230	216	44	Tom Heylen	1217	M 35	BEL	01:21:39	05:43:15	04:28:43	11:42:57
234	220	45	Nick Thomas	291	M 35	GBR	00:53:51	06:29:24	04:10:12	11:43:58
253	237	46	Tom Jones	1236	M 35	GBR	01:12:09	05:57:45	04:26:23	11:46:31
254	238	47	Pablo Casasbuenas	1147	M 35	COL	01:18:49	06:26:04	03:54:15	11:46:43
257	241	48	Ryan Larke	1095	M 35	GBR	01:05:07	06:23:39	04:07:42	11:46:47
260	244	49	Chris MacKie	1255	M 35	GBR	01:09:12	06:22:21	04:06:15	11:47:03
263	247	50	Dave Cresswell	267	M 35	GER	01:07:24	06:15:07	04:15:34	11:47:27
270	254	51	Alex Duckett	1175	M 35	GBR	01:15:13	06:08:43	04:14:37	11:48:41
272	256	52	Kirk Matthews	1262	M 35	GBR	01:16:52	06:28:39	03:51:14	11:48:51