Simon Mills -
Ironman Wales 2019

Quick facts

482/455/84All/Gender/AG

M 35Age group

1103Bib number

GBRNationality


1:17:48	6:35:10	4:25:15	12:32:52

Compare Simon Mills with other athletes!

1103 Mills

1058 Keegan ×

1069 Wallis ×

1349 Wakeford ×

1282 Nicholls ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:01	00:39:01	02:03 min/100m	+01:17 (178.) ●	+01:11 (1030.) ●	+01:05 (1141.) ●
Swim	3.8 km	01:17:48	00:38:47	02:02 min/100m	-00:27 (147.) ●	-00:27 (836.) ●	-00:30 (930.) ●
Swim	3.8 km	01:17:48	01:17:48	02:02 min/100m	+00:50 (163.) ●	+00:44 (928.) ●	+00:35 (1029.) ●
Transition		01:24:51	00:07:03	-	+00:14 (176.) ●	+00:03 (931.) ●	+00:01 (1023.) ●
Bike	0.2 km	01:32:47	00:07:56	1.51 km/h	±00:00 (156.) ●	-00:04 (888.) ●	-00:06 (990.) ●
Bike	40.1 km	02:53:41	01:20:54	29.59 km/h	-04:54 (110.) ●	-05:23 (567.) ●	-06:11 (590.) ●
Bike	59.9 km	03:28:33	00:34:52	34.07 km/h	-03:04 (53.) ●	-03:13 (298.) ●	-03:30 (306.) ●
Bike	91.4 km	04:37:20	01:08:47	27.48 km/h	-05:49 (81.) ●	-05:49 (427.) ●	-06:30 (444.) ●
Bike	108.6 km	05:18:24	00:41:04	25.13 km/h	-04:21 (77.) ●	-04:43 (408.) ●	-05:11 (428.) ●
Bike	126.2 km	05:54:05	00:35:41	29.59 km/h	-02:06 (105.) ●	-02:06 (530.) ●	-02:21 (557.) ●
Bike	157.7 km	07:09:33	01:15:28	25.04 km/h	-05:16 (90.) ●	-05:36 (491.) ●	-06:10 (518.) ●
Bike	174.7 km	07:53:31	00:43:58	23.2 km/h	-03:22 (94.) ●	-03:53 (469.) ●	-04:16 (492.) ●
Bike	180.3 km	08:00:01	00:06:30	51.69 km/h	-00:53 (29.) ●	-00:57 (142.) ●	-01:01 (148.) ●
Bike	180.3 km	08:00:01	06:35:10	27.38 km/h	-29:45 (85.) ●	-31:44 (448.) ●	-35:16 (469.) ●
Transition		08:07:37	00:07:36	-	+00:16 (171.) ●	-00:02 (898.) ●	-00:07 (994.) ●
Run	3.8 km	08:28:38	00:21:01	05:31 min/km	-02:01 (79.) ●	-02:32 (433.) ●	-02:44 (461.) ●
Run	8.1 km	08:51:20	00:22:42	05:16 min/km	-03:11 (57.) ●	-03:48 (296.) ●	-03:59 (317.) ●
Run	10.6 km	09:04:12	00:12:52	05:08 min/km	-01:40 (58.) ●	-01:59 (290.) ●	-02:06 (305.) ●
Run	14.3 km	09:27:49	00:23:37	06:22 min/km	-02:52 (86.) ●	-03:28 (407.) ●	-03:38 (437.) ●
Run	18.7 km	09:54:09	00:26:20	05:59 min/km	-02:02 (100.) ●	-02:31 (536.) ●	-02:42 (579.) ●
Run	21.1 km	10:08:19	00:14:10	05:54 min/km	-01:23 (82.) ●	-01:52 (409.) ●	-01:57 (439.) ●
Run	25 km	10:38:01	00:29:42	07:36 min/km	+00:52 (166.) ●	+00:11 (862.) ●	+00:02 (946.) ●
Run	29.2 km	11:06:45	00:28:44	06:50 min/km	-01:27 (115.) ●	-02:14 (593.) ●	-02:25 (650.) ●
Run	31.6 km	11:21:08	00:14:23	05:59 min/km	-02:05 (71.) ●	-02:34 (313.) ●	-02:41 (336.) ●
Run	35.5 km	11:49:19	00:28:11	07:13 min/km	-01:48 (116.) ●	-02:41 (555.) ●	-02:53 (601.) ●
Run	39.8 km	12:17:57	00:28:38	06:39 min/km	-02:29 (102.) ●	-03:16 (545.) ●	-03:29 (590.) ●
Run	42.2 km	12:32:33	00:14:36	06:04 min/km	-01:41 (101.) ●	-02:08 (468.) ●	-02:16 (499.) ●
Run	42.3 km	12:32:52	00:00:19	03:10 min/km	-00:06 (39.) ●	-00:09 (200.) ●	-00:09 (217.) ●
Run	42.3 km	12:32:52	04:25:15	06:16 min/km	-21:53 (94.) ●	-29:01 (474.) ●	-30:57 (511.) ●
Total	226.4 km	12:32:52	12:32:52	18.04 km/h	-50:18 (84.) ●	-00:00 (455.) ●	-01:05:44 (482.) ●

Ovr	Gen	Div	Name	#	AG
467	441	79	Matthew Davey	1160	M 35	GBR	01:13:59	06:18:57	04:46:05	12:29:19
470	444	80	Ed Williams	1358	M 35	GBR	01:12:50	06:44:31	04:21:03	12:30:08
474	448	81	Rafal Amer	222	M 35	GBR	01:13:53	06:31:28	04:33:31	12:30:44
477	451	82	Gary Keegan	1058	M 35	GBR	01:01:54	06:43:28	04:33:13	12:31:53
478	452	83	Leigh Wallis	1069	M 35	GBR	01:13:37	06:35:43	04:30:53	12:31:53
482	455	84	Simon Mills	1103	M 35	GBR	01:17:48	06:35:10	04:25:15	12:32:52
485	458	85	James Wakeford	1349	M 35	GBR	01:07:12	06:30:34	04:42:18	12:33:19
491	464	86	Paul Nicholls	1282	M 35	GBR	01:11:03	06:46:04	04:24:59	12:34:29
497	470	87	Stuart Green	1202	M 35	GBR	01:13:05	07:03:04	04:06:56	12:35:39
498	471	88	Daniel Tonge	1338	M 35	GBR	01:05:27	06:46:23	04:32:04	12:35:40