Mark Woo -
Ironman Wales 2019

Quick facts

341/320/64All/Gender/AG

M 35Age group

1106Bib number

GBRNationality


1:15:17	6:13:36	4:24:37	12:04:45

Compare Mark Woo with other athletes!

1106 Woo

1061 Jermin ×

1261 Matthews ×

1218 Hilling ×

1193 Frearson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:51	00:37:51	01:59 min/100m	+00:07 (158.) ●	+00:01 (856.) ●	-00:05 (943.) ●
Swim	3.8 km	01:15:17	00:37:26	01:58 min/100m	-01:48 (115.) ●	-01:48 (646.) ●	-01:51 (714.) ●
Swim	3.8 km	01:15:17	01:15:17	01:58 min/100m	-01:41 (130.) ●	-01:47 (744.) ●	-01:56 (821.) ●
Transition		01:21:49	00:06:32	-	-00:17 (108.) ●	-00:28 (606.) ●	-00:30 (654.) ●
Bike	0.2 km	01:25:09	00:03:20	3.6 km/h	-04:36 (8.) ●	-04:40 (63.) ●	-04:42 (74.) ●
Bike	40.1 km	02:42:12	01:17:03	31.07 km/h	-08:45 (61.) ●	-09:14 (316.) ●	-10:02 (327.) ●
Bike	59.9 km	03:16:40	00:34:28	34.47 km/h	-03:28 (44.) ●	-03:37 (262.) ●	-03:54 (268.) ●
Bike	91.4 km	04:23:11	01:06:31	28.41 km/h	-08:05 (48.) ●	-08:05 (263.) ●	-08:46 (271.) ●
Bike	108.6 km	05:03:20	00:40:09	25.7 km/h	-05:16 (61.) ●	-05:38 (321.) ●	-06:06 (337.) ●
Bike	126.2 km	05:35:55	00:32:35	32.41 km/h	-05:12 (29.) ●	-05:12 (176.) ●	-05:27 (185.) ●
Bike	157.7 km	06:46:35	01:10:40	26.75 km/h	-10:04 (44.) ●	-10:24 (244.) ●	-10:58 (255.) ●
Bike	174.7 km	07:28:30	00:41:55	24.33 km/h	-05:25 (56.) ●	-05:56 (286.) ●	-06:19 (303.) ●
Bike	180.3 km	07:35:25	00:06:55	48.58 km/h	-00:28 (85.) ●	-00:32 (394.) ●	-00:36 (408.) ●
Bike	180.3 km	07:35:25	06:13:36	28.96 km/h	-51:19 (44.) ●	-53:18 (244.) ●	-56:50 (253.) ●
Transition		07:40:08	00:04:43	-	-02:37 (60.) ●	-02:55 (299.) ●	-03:00 (328.) ●
Run	3.8 km	08:01:51	00:21:43	05:42 min/km	-01:19 (101.) ●	-01:50 (571.) ●	-02:02 (607.) ●
Run	8.1 km	08:25:53	00:24:02	05:35 min/km	-01:51 (92.) ●	-02:28 (475.) ●	-02:39 (510.) ●
Run	10.6 km	08:40:26	00:14:33	05:49 min/km	+00:01 (157.) ●	-00:18 (785.) ●	-00:25 (844.) ●
Run	14.3 km	09:05:55	00:25:29	06:53 min/km	-01:00 (132.) ●	-01:36 (689.) ●	-01:46 (740.) ●
Run	18.7 km	09:31:25	00:25:30	05:47 min/km	-02:52 (82.) ●	-03:21 (436.) ●	-03:32 (471.) ●
Run	21.1 km	09:45:56	00:14:31	06:02 min/km	-01:02 (97.) ●	-01:31 (491.) ●	-01:36 (527.) ●
Run	25 km	10:12:17	00:26:21	06:45 min/km	-02:29 (96.) ●	-03:10 (484.) ●	-03:19 (526.) ●
Run	29.2 km	10:38:48	00:26:31	06:18 min/km	-03:40 (73.) ●	-04:27 (361.) ●	-04:38 (389.) ●
Run	31.6 km	10:53:40	00:14:52	06:11 min/km	-01:36 (87.) ●	-02:05 (419.) ●	-02:12 (450.) ●
Run	35.5 km	11:20:39	00:26:59	06:55 min/km	-03:00 (95.) ●	-03:53 (443.) ●	-04:05 (480.) ●
Run	39.8 km	11:48:43	00:28:04	06:31 min/km	-03:03 (93.) ●	-03:50 (491.) ●	-04:03 (531.) ●
Run	42.2 km	12:04:23	00:15:40	06:31 min/km	-00:37 (143.) ●	-01:04 (679.) ●	-01:12 (732.) ●
Run	42.3 km	12:04:45	00:00:22	03:40 min/km	-00:03 (104.) ●	-00:06 (566.) ●	-00:06 (614.) ●
Run	42.3 km	12:04:45	04:24:37	06:15 min/km	-22:31 (92.) ●	-29:39 (464.) ●	-31:35 (501.) ●
Total	226.4 km	12:04:45	12:04:45	18.74 km/h	-01:18:25 (64.) ●	-01:28:07 (320.) ●	-01:33:51 (341.) ●

Ovr	Gen	Div	Name	#	AG
325	304	59	Simon Shaw	1317	M 35	GBR	01:13:11	06:19:39	04:16:44	12:00:31
330	309	60	Darren Denning	1172	M 35	GBR	00:59:52	06:22:07	04:28:53	12:01:59
331	310	61	Junior Misrole	1271	M 35	RSA	01:12:11	06:24:31	04:10:41	12:02:03
338	317	62	Daniel Jermin	1061	M 35	GBR	01:06:26	06:07:24	04:38:31	12:04:21
339	318	63	Stuart Matthews	1261	M 35	GBR	01:15:05	06:41:22	03:57:33	12:04:28
341	320	64	Mark Woo	1106	M 35	GBR	01:15:17	06:13:36	04:24:37	12:04:45
342	321	65	Samuel Hilling	1218	M 35	USA	01:06:47	06:35:51	04:10:25	12:05:08
344	323	66	Chris Frearson	1193	M 35	GBR	01:24:49	06:12:04	04:18:05	12:05:32
350	328	67	Andrew Linstead	1251	M 35	GBR	01:12:13	06:02:04	04:40:49	12:06:17
352	330	68	Tom Williams	1083	M 35	GBR	01:13:30	06:28:41	04:13:24	12:07:43