Jose Mangrobang -
Ironman Wales 2019

Quick facts

1793/1605/284All/Gender/AG

M 35Age group

1108Bib number

USANationality


1:23:17	8:37:15	6:02:13	16:15:12

Compare Jose Mangrobang with other athletes!

1108 Mangrobang

1215 Henshall ×

1352 Wedlock ×

1327 Stuffins ×

1107 Pritchard ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:13	00:42:13	02:13 min/100m	+04:29 (240.) ●	+04:23 (1380.) ●	+04:17 (1544.) ●
Swim	3.8 km	01:23:17	00:41:04	02:09 min/100m	+01:50 (204.) ●	+01:50 (1135.) ●	+01:47 (1277.) ●
Swim	3.8 km	01:23:17	01:23:17	02:11 min/100m	+06:19 (219.) ●	+06:13 (1256.) ●	+06:04 (1412.) ●
Transition		01:30:44	00:07:27	-	+00:38 (226.) ●	+00:27 (1168.) ●	+00:25 (1295.) ●
Bike	0.2 km	01:38:02	00:07:18	1.64 km/h	-00:38 (133.) ●	-00:42 (752.) ●	-00:44 (840.) ●
Bike	40.1 km	03:08:59	01:30:57	26.32 km/h	+05:09 (198.) ●	+04:40 (1091.) ●	+03:52 (1162.) ●
Bike	59.9 km	03:48:00	00:39:01	30.45 km/h	+01:05 (192.) ●	+00:56 (1048.) ●	+00:39 (1103.) ●
Bike	91.4 km	05:05:07	01:17:07	24.51 km/h	+02:31 (182.) ●	+02:31 (1048.) ●	+01:50 (1107.) ●
Bike	108.6 km	05:52:51	00:47:44	21.62 km/h	+02:19 (196.) ●	+01:57 (1103.) ●	+01:29 (1178.) ●
Bike	126.2 km	07:52:02	01:59:11	8.86 km/h	+01:21:24 (290.) ●	+01:21:24 (1658.) ●	+01:21:09 (1867.) ●
Bike	157.7 km	09:11:44	01:19:42	23.71 km/h	-01:02 (137.) ●	-01:22 (738.) ●	-01:56 (784.) ●
Bike	174.7 km	09:59:49	00:48:05	21.21 km/h	+00:45 (161.) ●	+00:14 (875.) ●	-00:09 (929.) ●
Bike	180.3 km	10:07:59	00:08:10	41.14 km/h	+00:47 (246.) ●	+00:43 (1408.) ●	+00:39 (1526.) ●
Bike	180.3 km	10:07:59	08:37:15	20.91 km/h	+01:32:20 (285.) ●	+01:30:21 (1631.) ●	+01:26:49 (1833.) ●
Transition		10:12:59	00:05:00	-	-02:20 (70.) ●	-02:38 (352.) ●	-02:43 (383.) ●
Run	3.8 km	10:36:05	00:23:06	06:04 min/km	+00:04 (165.) ●	-00:27 (840.) ●	-00:39 (897.) ●
Run	8.1 km	11:08:46	00:32:41	07:36 min/km	+06:48 (278.) ●	+06:11 (1536.) ●	+06:00 (1718.) ●
Run	10.6 km	11:25:30	00:16:44	06:41 min/km	+02:12 (250.) ●	+01:53 (1349.) ●	+01:46 (1484.) ●
Run	14.3 km	12:00:20	00:34:50	09:24 min/km	+08:21 (276.) ●	+07:45 (1554.) ●	+07:35 (1746.) ●
Run	18.7 km	12:39:53	00:39:33	08:59 min/km	+11:11 (287.) ●	+10:42 (1628.) ●	+10:31 (1831.) ●
Run	21.1 km	13:01:07	00:21:14	08:50 min/km	+05:41 (286.) ●	+05:12 (1596.) ●	+05:07 (1796.) ●
Run	25 km	13:35:50	00:34:43	08:54 min/km	+05:53 (249.) ●	+05:12 (1379.) ●	+05:03 (1542.) ●
Run	29.2 km	14:23:26	00:47:36	11:20 min/km	+17:25 (290.) ●	+16:38 (1653.) ●	+16:27 (1860.) ●
Run	31.6 km	14:46:01	00:22:35	09:24 min/km	+06:07 (285.) ●	+05:38 (1594.) ●	+05:31 (1790.) ●
Run	35.5 km	15:18:45	00:32:44	08:23 min/km	+02:45 (198.) ●	+01:52 (1013.) ●	+01:40 (1111.) ●
Run	39.8 km	15:56:04	00:37:19	08:40 min/km	+06:12 (245.) ●	+05:25 (1338.) ●	+05:12 (1479.) ●
Run	42.2 km	16:14:48	00:18:44	07:48 min/km	+02:27 (236.) ●	+02:00 (1285.) ●	+01:52 (1412.) ●
Run	42.3 km	16:15:12	00:00:24	04:00 min/km	-00:01 (155.) ●	-00:04 (848.) ●	-00:04 (936.) ●
Run	42.3 km	16:15:12	06:02:13	08:33 min/km	+01:15:05 (274.) ●	+01:07:57 (1519.) ●	+01:06:01 (1699.) ●
Total	226.4 km	16:15:12	16:15:12	13.93 km/h	+02:52:02 (284.) ●	+02:42:20 (1605.) ●	+02:36:36 (1793.) ●

Ovr	Gen	Div	Name	#	AG
1738	1559	279	Gareth Thomas	1334	M 35	GBR	01:23:32	08:22:36	05:55:19	16:00:28
1753	1571	280	Ben Hardy	1207	M 35	GBR	01:31:03	08:06:01	06:14:05	16:04:03
1772	1586	281	A Woodward	1367	M 35	GBR	01:23:44	08:52:39	05:41:04	16:09:37
1785	1598	282	Andrew Henshall	1215	M 35	GBR	01:34:39	08:32:25	05:52:09	16:12:43
1787	1599	283	Paul Wedlock	1352	M 35	GBR	01:37:07	08:19:30	06:00:39	16:13:23
1793	1605	284	Jose Mangrobang	1108	M 35	USA	01:23:17	08:37:15	06:02:13	16:15:12
1797	1608	285	Mike Stuffins	1327	M 35	GBR	01:27:29	08:03:04	06:22:32	16:16:19
1800	1611	286	Gaz Pritchard	1107	M 35	GBR	01:10:47	08:09:40	06:34:24	16:17:17
1802	1612	287	Gareth Owen	1286	M 35	GBR	01:17:36	08:34:20	06:09:44	16:18:25
1813	1622	288	Dan Evans	1185	M 35	GBR	01:28:42	08:52:52	05:51:53	16:24:40