Dai Beynon -
Ironman Wales 2019

Quick facts

359/337/69All/Gender/AG

M 35Age group

1127Bib number

GBRNationality


1:09:19	6:05:11	4:43:32	12:09:08

Compare Dai Beynon with other athletes!

1127 Beynon

1251 Linstead ×

1083 Williams ×

1154 Cook ×

164 Weller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:25	00:33:25	01:45 min/100m	-04:19 (47.) ●	-04:25 (296.) ●	-04:31 (324.) ●
Swim	3.8 km	01:09:19	00:35:54	01:53 min/100m	-03:20 (69.) ●	-03:20 (404.) ●	-03:23 (443.) ●
Swim	3.8 km	01:09:19	01:09:19	01:49 min/100m	-07:39 (50.) ●	-07:45 (326.) ●	-07:54 (360.) ●
Transition		01:15:43	00:06:24	-	-00:25 (92.) ●	-00:36 (531.) ●	-00:38 (571.) ●
Bike	0.2 km	01:19:03	00:03:20	3.6 km/h	-04:36 (9.) ●	-04:40 (64.) ●	-04:42 (75.) ●
Bike	40.1 km	02:33:06	01:14:03	32.33 km/h	-11:45 (30.) ●	-12:14 (170.) ●	-13:02 (175.) ●
Bike	59.9 km	03:07:24	00:34:18	34.64 km/h	-03:38 (40.) ●	-03:47 (238.) ●	-04:04 (244.) ●
Bike	91.4 km	04:14:31	01:07:07	28.16 km/h	-07:29 (54.) ●	-07:29 (304.) ●	-08:10 (314.) ●
Bike	108.6 km	04:52:39	00:38:08	27.06 km/h	-07:17 (34.) ●	-07:39 (163.) ●	-08:07 (168.) ●
Bike	126.2 km	05:24:25	00:31:46	33.24 km/h	-06:01 (22.) ●	-06:01 (120.) ●	-06:16 (127.) ●
Bike	157.7 km	06:34:47	01:10:22	26.86 km/h	-10:22 (40.) ●	-10:42 (226.) ●	-11:16 (237.) ●
Bike	174.7 km	07:14:37	00:39:50	25.61 km/h	-07:30 (30.) ●	-08:01 (159.) ●	-08:24 (165.) ●
Bike	180.3 km	07:20:54	00:06:17	53.47 km/h	-01:06 (16.) ●	-01:10 (72.) ●	-01:14 (76.) ●
Bike	180.3 km	07:20:54	06:05:11	29.62 km/h	-59:44 (33.) ●	-01:01:43 (167.) ●	-01:05:15 (175.) ●
Transition		07:25:36	00:04:42	-	-02:38 (59.) ●	-02:56 (297.) ●	-03:01 (326.) ●
Run	3.8 km	07:47:28	00:21:52	05:45 min/km	-01:10 (109.) ●	-01:41 (605.) ●	-01:53 (643.) ●
Run	8.1 km	08:12:49	00:25:21	05:53 min/km	-00:32 (133.) ●	-01:09 (703.) ●	-01:20 (755.) ●
Run	10.6 km	08:27:32	00:14:43	05:53 min/km	+00:11 (171.) ●	-00:08 (853.) ●	-00:15 (917.) ●
Run	14.3 km	08:52:25	00:24:53	06:43 min/km	-01:36 (116.) ●	-02:12 (604.) ●	-02:22 (649.) ●
Run	18.7 km	09:21:03	00:28:38	06:30 min/km	+00:16 (157.) ●	-00:13 (838.) ●	-00:24 (917.) ●
Run	21.1 km	09:37:15	00:16:12	06:44 min/km	+00:39 (184.) ●	+00:10 (924.) ●	+00:05 (1009.) ●
Run	25 km	10:05:20	00:28:05	07:12 min/km	-00:45 (136.) ●	-01:26 (694.) ●	-01:35 (756.) ●
Run	29.2 km	10:35:24	00:30:04	07:09 min/km	-00:07 (146.) ●	-00:54 (737.) ●	-01:05 (808.) ●
Run	31.6 km	10:52:10	00:16:46	06:59 min/km	+00:18 (163.) ●	-00:11 (838.) ●	-00:18 (912.) ●
Run	35.5 km	11:21:18	00:29:08	07:28 min/km	-00:51 (135.) ●	-01:44 (670.) ●	-01:56 (726.) ●
Run	39.8 km	11:51:53	00:30:35	07:06 min/km	-00:32 (143.) ●	-01:19 (755.) ●	-01:32 (825.) ●
Run	42.2 km	12:08:41	00:16:48	06:59 min/km	+00:31 (178.) ●	+00:04 (942.) ●	-00:04 (1024.) ●
Run	42.3 km	12:09:08	00:00:27	04:30 min/km	+00:02 (217.) ●	-00:01 (1214.) ●	-00:01 (1360.) ●
Run	42.3 km	12:09:08	04:43:32	06:42 min/km	-03:36 (138.) ●	-10:44 (708.) ●	-12:40 (762.) ●
Total	226.4 km	12:09:08	12:09:08	18.63 km/h	-01:14:02 (69.) ●	-01:23:44 (337.) ●	-01:29:28 (359.) ●

Ovr	Gen	Div	Name	#	AG
341	320	64	Mark Woo	1106	M 35	GBR	01:15:17	06:13:36	04:24:37	12:04:45
342	321	65	Samuel Hilling	1218	M 35	USA	01:06:47	06:35:51	04:10:25	12:05:08
344	323	66	Chris Frearson	1193	M 35	GBR	01:24:49	06:12:04	04:18:05	12:05:32
350	328	67	Andrew Linstead	1251	M 35	GBR	01:12:13	06:02:04	04:40:49	12:06:17
352	330	68	Tom Williams	1083	M 35	GBR	01:13:30	06:28:41	04:13:24	12:07:43
359	337	69	Dai Beynon	1127	M 35	GBR	01:09:19	06:05:11	04:43:32	12:09:08
370	347	70	Neil Cook	1154	M 35	GBR	01:14:29	06:39:10	04:06:36	12:12:03
377	354	71	Daniel Weller	164	M 35	GBR	01:10:17	06:10:47	04:37:53	12:13:25
388	365	72	Michael Horn	1078	M 35	USA	01:11:03	06:37:06	04:11:42	12:14:18
391	368	73	Neil Lonergan	288	M 35	GBR	01:11:34	06:26:41	04:22:26	12:14:30