Malcolm Cox -
Ironman Wales 2019

Quick facts

1459/1332/252All/Gender/AG

M 35Age group

1158Bib number

GBRNationality


1:28:04	7:51:46	5:25:01	15:01:49

Compare Malcolm Cox with other athletes!

1158 Cox

1162 Davies ×

1144 Campbell ×

1173 Derham ×

1365 Winstanley ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:05	00:43:05	02:16 min/100m	+05:21 (255.) ●	+05:15 (1453.) ●	+05:09 (1629.) ●
Swim	3.8 km	01:28:04	00:44:59	02:22 min/100m	+05:45 (261.) ●	+05:45 (1475.) ●	+05:42 (1658.) ●
Swim	3.8 km	01:28:04	01:28:04	02:19 min/100m	+11:06 (257.) ●	+11:00 (1467.) ●	+10:51 (1649.) ●
Transition		01:34:39	00:06:35	-	-00:14 (116.) ●	-00:25 (642.) ●	-00:27 (692.) ●
Bike	0.2 km	01:46:53	00:12:14	0.98 km/h	+04:18 (267.) ●	+04:14 (1486.) ●	+04:12 (1675.) ●
Bike	40.1 km	03:23:23	01:36:30	24.81 km/h	+10:42 (244.) ●	+10:13 (1376.) ●	+09:25 (1489.) ●
Bike	59.9 km	04:03:26	00:40:03	29.66 km/h	+02:07 (216.) ●	+01:58 (1234.) ●	+01:41 (1316.) ●
Bike	91.4 km	05:23:53	01:20:27	23.49 km/h	+05:51 (224.) ●	+05:51 (1278.) ●	+05:10 (1378.) ●
Bike	108.6 km	06:14:08	00:50:15	20.54 km/h	+04:50 (235.) ●	+04:28 (1286.) ●	+04:00 (1393.) ●
Bike	126.2 km	06:54:44	00:40:36	26.01 km/h	+02:49 (226.) ●	+02:49 (1262.) ●	+02:34 (1371.) ●
Bike	157.7 km	08:26:00	01:31:16	20.71 km/h	+10:32 (251.) ●	+10:12 (1412.) ●	+09:38 (1557.) ●
Bike	174.7 km	09:18:39	00:52:39	19.37 km/h	+05:19 (234.) ●	+04:48 (1286.) ●	+04:25 (1400.) ●
Bike	180.3 km	09:26:25	00:07:46	43.26 km/h	+00:23 (208.) ●	+00:19 (1112.) ●	+00:15 (1190.) ●
Bike	180.3 km	09:26:25	07:51:46	22.93 km/h	+46:51 (239.) ●	+44:52 (1345.) ●	+41:20 (1464.) ●
Transition		09:36:48	00:10:23	-	+03:03 (244.) ●	+02:45 (1365.) ●	+02:40 (1523.) ●
Run	3.8 km	10:02:39	00:25:51	06:48 min/km	+02:49 (237.) ●	+02:18 (1262.) ●	+02:06 (1391.) ●
Run	8.1 km	10:29:58	00:27:19	06:21 min/km	+01:26 (203.) ●	+00:49 (1024.) ●	+00:38 (1111.) ●
Run	10.6 km	10:44:28	00:14:30	05:48 min/km	-00:02 (155.) ●	-00:21 (772.) ●	-00:28 (825.) ●
Run	14.3 km	11:14:56	00:30:28	08:14 min/km	+03:59 (246.) ●	+03:23 (1270.) ●	+03:13 (1402.) ●
Run	18.7 km	11:47:20	00:32:24	07:21 min/km	+04:02 (239.) ●	+03:33 (1292.) ●	+03:22 (1428.) ●
Run	21.1 km	12:04:33	00:17:13	07:10 min/km	+01:40 (224.) ●	+01:11 (1171.) ●	+01:06 (1299.) ●
Run	25 km	12:39:32	00:34:59	08:58 min/km	+06:09 (251.) ●	+05:28 (1398.) ●	+05:19 (1563.) ●
Run	29.2 km	13:10:32	00:31:00	07:22 min/km	+00:49 (169.) ●	+00:02 (852.) ●	-00:09 (936.) ●
Run	31.6 km	13:28:02	00:17:30	07:17 min/km	+01:02 (200.) ●	+00:33 (1017.) ●	+00:26 (1108.) ●
Run	35.5 km	14:05:06	00:37:04	09:30 min/km	+07:05 (256.) ●	+06:12 (1425.) ●	+06:00 (1584.) ●
Run	39.8 km	14:44:12	00:39:06	09:05 min/km	+07:59 (258.) ●	+07:12 (1425.) ●	+06:59 (1587.) ●
Run	42.2 km	15:01:25	00:17:13	07:10 min/km	+00:56 (194.) ●	+00:29 (1029.) ●	+00:21 (1119.) ●
Run	42.3 km	15:01:49	00:00:24	04:00 min/km	-00:01 (159.) ●	-00:04 (852.) ●	-00:04 (940.) ●
Run	42.3 km	15:01:49	05:25:01	07:41 min/km	+37:53 (234.) ●	+30:45 (1232.) ●	+28:49 (1346.) ●
Total	226.4 km	15:01:49	15:01:49	15.06 km/h	+01:38:39 (252.) ●	+01:28:57 (1332.) ●	+01:23:13 (1459.) ●

Ovr	Gen	Div	Name	#	AG
1429	1306	247	Jonathan Ibbetson	1223	M 35	GBR	01:27:41	07:50:40	05:22:07	14:56:15
1438	1314	248	Duncan Campbell	1143	M 35	GBR	01:28:49	08:04:13	05:10:37	14:58:00
1448	1322	249	Kieron Chambers	1148	M 35	GBR	01:23:23	08:00:29	05:23:33	14:59:43
1452	1325	250	Gareth Davies	1162	M 35	GBR	01:36:14	07:57:16	05:06:54	15:00:42
1454	1327	251	Liam Campbell	1144	M 35	GBR	01:16:40	08:24:38	04:54:28	15:00:52
1459	1332	252	Malcolm Cox	1158	M 35	GBR	01:28:04	07:51:46	05:25:01	15:01:49
1480	1350	253	Jonathan Derham	1173	M 35	USA	01:13:54	07:17:28	06:15:29	15:05:23
1482	1352	254	Ben Winstanley	1365	M 35	GBR	01:16:30	07:16:00	06:15:33	15:05:25
1507	1372	255	Christopher Fouracre	1191	M 35	GBR	01:31:30	07:52:30	05:23:46	15:09:40
1527	1390	256	Richard Kerr	1240	M 35	GBR	01:21:52	08:21:05	05:12:28	15:13:24