Simon Grant -
Ironman Wales 2019

Quick facts

903/849/156All/Gender/AG

M 35Age group

1200Bib number

GBRNationality


1:27:45	7:38:47	4:08:18	13:35:03

Compare Simon Grant with other athletes!

1200 Grant

292 Wilyeo ×

285 Edwards ×

1253 Lloyd ×

1227 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:48	00:42:48	02:15 min/100m	+05:04 (250.) ●	+04:58 (1431.) ●	+04:52 (1604.) ●
Swim	3.8 km	01:27:45	00:44:57	02:21 min/100m	+05:43 (259.) ●	+05:43 (1473.) ●	+05:40 (1656.) ●
Swim	3.8 km	01:27:45	01:27:45	02:18 min/100m	+10:47 (253.) ●	+10:41 (1458.) ●	+10:32 (1638.) ●
Transition		01:35:02	00:07:17	-	+00:28 (202.) ●	+00:17 (1068.) ●	+00:15 (1178.) ●
Bike	0.2 km	01:49:43	00:14:41	0.82 km/h	+06:45 (286.) ●	+06:41 (1608.) ●	+06:39 (1809.) ●
Bike	40.1 km	03:25:03	01:35:20	25.11 km/h	+09:32 (231.) ●	+09:03 (1314.) ●	+08:15 (1416.) ●
Bike	59.9 km	04:07:27	00:42:24	28.02 km/h	+04:28 (260.) ●	+04:19 (1491.) ●	+04:02 (1641.) ●
Bike	91.4 km	05:26:48	01:19:21	23.82 km/h	+04:45 (211.) ●	+04:45 (1206.) ●	+04:04 (1292.) ●
Bike	108.6 km	06:12:44	00:45:56	22.47 km/h	+00:31 (170.) ●	+00:09 (906.) ●	-00:19 (961.) ●
Bike	126.2 km	06:53:19	00:40:35	26.02 km/h	+02:48 (225.) ●	+02:48 (1259.) ●	+02:33 (1368.) ●
Bike	157.7 km	08:16:23	01:23:04	22.75 km/h	+02:20 (178.) ●	+02:00 (986.) ●	+01:26 (1053.) ●
Bike	174.7 km	09:06:13	00:49:50	20.47 km/h	+02:30 (202.) ●	+01:59 (1062.) ●	+01:36 (1137.) ●
Bike	180.3 km	09:13:49	00:07:36	44.21 km/h	+00:13 (187.) ●	+00:09 (973.) ●	+00:05 (1034.) ●
Bike	180.3 km	09:13:49	07:38:47	23.58 km/h	+33:52 (216.) ●	+31:53 (1222.) ●	+28:21 (1313.) ●
Transition		09:26:45	00:12:56	-	+05:36 (275.) ●	+05:18 (1548.) ●	+05:13 (1734.) ●
Run	3.8 km	09:47:52	00:21:07	05:33 min/km	-01:55 (85.) ●	-02:26 (450.) ●	-02:38 (478.) ●
Run	8.1 km	10:10:46	00:22:54	05:19 min/km	-02:59 (63.) ●	-03:36 (320.) ●	-03:47 (343.) ●
Run	10.6 km	10:22:55	00:12:09	04:51 min/km	-02:23 (32.) ●	-02:42 (149.) ●	-02:49 (158.) ●
Run	14.3 km	10:45:29	00:22:34	06:05 min/km	-03:55 (51.) ●	-04:31 (274.) ●	-04:41 (295.) ●
Run	18.7 km	11:08:57	00:23:28	05:20 min/km	-04:54 (41.) ●	-05:23 (205.) ●	-05:34 (221.) ●
Run	21.1 km	11:21:22	00:12:25	05:10 min/km	-03:08 (29.) ●	-03:37 (106.) ●	-03:42 (114.) ●
Run	25 km	11:45:20	00:23:58	06:08 min/km	-04:52 (56.) ●	-05:33 (263.) ●	-05:42 (286.) ●
Run	29.2 km	12:12:20	00:27:00	06:25 min/km	-03:11 (80.) ●	-03:58 (408.) ●	-04:09 (440.) ●
Run	31.6 km	12:26:51	00:14:31	06:02 min/km	-01:57 (76.) ●	-02:26 (339.) ●	-02:33 (364.) ●
Run	35.5 km	12:53:06	00:26:15	06:43 min/km	-03:44 (75.) ●	-04:37 (368.) ●	-04:49 (402.) ●
Run	39.8 km	13:20:43	00:27:37	06:25 min/km	-03:30 (87.) ●	-04:17 (449.) ●	-04:30 (486.) ●
Run	42.2 km	13:34:42	00:13:59	05:49 min/km	-02:18 (70.) ●	-02:45 (333.) ●	-02:53 (356.) ●
Run	42.3 km	13:35:03	00:00:21	03:30 min/km	-00:04 (91.) ●	-00:07 (427.) ●	-00:07 (462.) ●
Run	42.3 km	13:35:03	04:08:18	05:52 min/km	-38:50 (54.) ●	-45:58 (275.) ●	-47:54 (296.) ●
Total	226.4 km	13:35:03	13:35:03	16.67 km/h	+11:53 (156.) ●	+02:11 (849.) ●	-03:33 (903.) ●

Ovr	Gen	Div	Name	#	AG
857	806	151	Danny Hawksford	1212	M 35	GBR	01:28:01	06:59:45	04:49:31	13:29:24
858	807	152	Darren Davies	1167	M 35	GBR	01:14:38	06:42:26	05:18:50	13:29:38
874	822	153	Daniel Sheen	1318	M 35	GBR	01:19:08	07:23:07	04:34:46	13:32:18
878	825	154	Craig Wilyeo	292	M 35	GBR	01:05:46	06:59:29	05:13:21	13:32:36
889	835	155	Arfon Edwards	285	M 35	GBR	01:03:45	06:53:12	05:15:36	13:33:52
903	849	156	Simon Grant	1200	M 35	GBR	01:27:45	07:38:47	04:08:18	13:35:03
904	850	157	Christian Lloyd	1253	M 35	GBR	01:09:25	06:59:49	05:09:28	13:35:14
905	851	158	Mathew James	1227	M 35	GBR	01:12:50	07:43:23	04:25:21	13:35:15
914	860	159	Neil Cook	1155	M 35	GBR	01:09:52	07:58:44	04:08:35	13:36:44
915	861	160	David Rowe	1065	M 35	GBR	01:21:09	07:11:45	04:46:27	13:36:55